Jennifer Hoffman: June 2018 Energy Report

June has already gotten off to a busy start and the energy builds all month with some interesting highlights that include Mars retrograde, lots of energy around value and values, and some opportunities to put what we have been working on so far into action. This is the 6th month of 2018, the year is half over. As with previous years, the second half of the year will be different than the first, depending on how we choose to implement and integrate the energy. June’s themes include the energy around partnerships and relationships and how that plays out in our life. This is true in all relationships and on all levels, individually and globally. Also value and karma are highly aspected. We’ll see strong community action this month, the family of humanity is awakened and coming together.

The relationship and partnership themes of June will push us to consider how we connect with others. After all, we relate to those we are in relationship with and our partners are those who become part of our energy field. How do we make those choices? What roles do we play in these relationships and partnerships? Are we the healer, the teacher, the giver, and the source of energy? If so we may find that those situations become unfulfilling and run out of energy road for us because they are based on the 3D healing paradigms. If we want expansive, creative 5D relationships, we need to seek equality as a foundation in every relationship and partnership.

Karma is highly active this month because Mercury zips through its home sign of Gemini in the first two weeks of June. While Mercury is downplayed as a small player in the zodiac, I think it also rules karma and our karmic relationships. Look at how much havoc a Mercury retrograde can create in our lives. Karmic cycles are coming up for review and the question is, do we want to continue on that hamster wheel or not? The choice is ours, and the karma is over when we decide to no longer participate.

Value is another big June issue and this is more than self worth and deserving, it reflects our need for approval and desire to be liked and accepted by everyone, even those who cannot be part of our energy field. Every partnership is either an energy drain or an energy expander. Look at your relationships this month and decide whether you are willing to continue to uphold those relationships that do not add value to your life. You know which ones they are, the ones that are filled with drama, trauma, chaos, and pain. (If you are a Light Beacons Portal member this is the June lesson. You can find out more about Light Beacons at this link.)

We’re seeing a very strong desire, on a global level, to create more of what we individually and collectively value. This is going to be the theme of Uranus in Taurus so it will be in effect until July 2025. Notice what is going on in the world, the anti-EU government in  Italy, people speaking up to protest the arrest of Tommy Robinson, mass protest against corruption and foul play, a desire to return to respect of the individual, and especially, the growing outrage over the trafficking and enslavement of people, and a strong desire for self and national sovereignty. These are value issues and they will continue to be sources of conflict, attention, and demand.

The value issues brought up by Uranus are compounded by its ongoing square with Mars which, with its retrograde beginning on June 26, means it’s going to be continually active until September. I see it as a movement from being focused on ‘me’ to ‘we’, from the limitations of seeing ourselves in isolation versus recognizing the interconnection of all of humanity on a global level. Remember Uranus rules Aquarius, where Mars is currently placed, and it rules communities and groups so Mars’ retrograde is turbo charged!

We have crossed an important threshold this year in the ascension process, one that we have never achieved before. If this feels a little uncertain and fearful it is because it is new, we have never made it this far, with so much support, so much awakening, and so much forward momentum. Critical mass was achieved long ago, now we’re at critical momentum.

Take note of what comes to your awareness this month — what do you notice, who or what crosses your path. Look at the choices that you are presented with and which path you decide to take.

Relationships and partnerships now have to be balanced, equal, congruent, and harmonious. Energy flows must be reciprocal so we give and receive equally. Karmic cycles and soul contracts must end now, we cannot move forward into full 5D integration until we heal those soul wounds, get our energy fields clear, and stop living in the energy of the past. Intentions create paths for energy to flow into, make yours big, bold, and beautiful. The world is changing rapidly and light beacons all over the world are lighting the path for those who are awakening with a desire to know the light of joy, peace, love, and truth. Shine on, it’s going to be a great month.

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If you like this article and would like to work with me because you are ready for profound personal and spiritual transformation, consider a personal intuitive consultation or intuitive coaching, where we work together to examine your life path, purpose, potential, and possibilities and help you choose one that will bring you the joy, abundance, love, peace and power that you are ready for. Click here to explore the possibilities for transformation.

Copyright (c) 2018 by Jennifer Hoffman. All rights reserved. You may quote, copy, translate and link to this article, in its entirety, on free, non-donation based websites only, as long as you include the author name and a working link back to this website. All other uses are strictly prohibited.

Energetic Congruence, Christed Awareness, Martyred Healer, Empowered Master, Life Re-Vibed, Energetic Significance, Light Age, Light Beacon, and Enlightened Mastery are trademarks of Enlightening Life OmniMedia. High Vibes Living® is a registered trademark of Enlightening Life OmniMedia, Inc.

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Dr. Taryn Crimi: How to Improve Any Relationship

How to Improve Any Relationship
Today we would like to briefly discuss how your thoughts and expectations play significant roles in the relationships that you have with one another. Though this will not be a particularly long message, we do feel it is a rather important reminder. We say reminder because we are never sharing anything with you that you do not already know within on some level.

Now with that being said, each of you have all sorts of relationships with your friends, family and loved ones, however that does not mean that you love everything about each one of them. Though we do not see the differences as being a negative, not by any means, in fact they present you with wonderful learning opportunities.

There lies within every single being things that you like and things that you do not like, parts of them that resonate with your being and parts that are not in alignment with your being. What we would like to remind each of you to do is to concentrate on the parts of their being that you do very much like, the attributes that you admire and the actions that you are grateful for. You see it is up to each and every one of you to focus your attention on what you wish to expand. Many of you fall into the trap of becoming frustrated with the differences in opinions, or the differing view points that you do not wish to experience in one another and of course those attributes expand.

Though you never have the ability to change another being, you always have the ability to focus on the parts of them that you enjoy, the parts that you are grateful for and the views that are in alignment with your own. Just as with everything in your reality, what you focus on will always expand. What you expect out of someone will be what you receive. Expect great things from one another. You are all far more in harmony and similar to one another than you realize.

So again we remind you, focus on what you love about the people you come in contact with and you will surely witness your world transform. Remember you are the creators of every aspect of your reality. Focus on the good in one another.

We hope that this simple reminder has served you in some way.

In love and light, we are your Angelic Guides

Click here to download your Free 35 minute channeled message to learn “How to Manifest Anything You Desire”

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You are more than welcome to browse the Angelic Guides website for all the materials generously posted for free. For more advanced practical knowledge and/or personal guidance please check our shop/store for more guidance…
– Dr. Taryn Crimi

Permission is given to copy and distribute this material, provided the content is copied in its entirety and unaltered, is distributed freely, and this copyright notice and links are included.

Article by: Angelic-guides.com

Copyright © 2018 by Taryn Crimi. All Rights Reserved. Permission is given to copy and distribute this material, provided the content is copied in its entirety and unaltered, is distributed freely, and this copyright notice and links are included. www.Angelic-Guides.com

Emotional Forecast: Healing the Masculine and Feminine Shadow 2/6/18

Emotional Forecast: Healing the Masculine and Feminine Shadow
written by Matt Kahn on Tuesday, February 06, 2018 | True Divine Nature

After an extended break from posting these written transmissions, today I felt the nudge from Spirit to share some of the overarching themes of healing that are occurring in so many of us right now.

When speaking of feminine and masculine energies, I am not necessarily referring to gender, but identifying the two basic polarities within each human being, as well as the two interconnected roles that play out in relationships, whether between lovers, parents and children, or even in our circle of friends. The masculine represents the mind or wisdom center of the Universe, while the feminine represents the heart or the creative and emotional center of the Universe. As the masculine and feminine aspects are transformed from shadow into divine aspects, the mind and heart merge together to ignite the spark of awakened heart-centered consciousness.

Currently the feminine and masculine aspects are steeped in crucial stages of healing as they transform from shadow aspects into divine counterparts of the one eternal soul. In order to be transformed into the divine feminine and divine masculine, the shadow of each aspect must be healed to completion. We are currently experiencing the healing of the masculine and feminine shadows, both as the two sides of polarity within each person, as well as the dynamics playing out within relationships.

Healing the Masculine Shadow – Stage 1

At this stage, the masculine is purged out of their known reference points by having the normalcy of their current reality shaken, as the unconsciousness of past indiscretions is brought into the light of consciousness. This is done to purify the shadow into the honor, humility, and courage of the divine masculine. This has been playing out publicly as many celebrities and authority figures are being called to face and answer to the unconsciousness of their actions, whether it’s their current level of unconsciousness or skeletons from the past being cleared out of the closet of regret.

As the masculine mind comes clean to coercing, dominating, abusing, or manipulating the innocence of the feminine heart, the masculine shadow begins its process of being reformed by a path of self-forgiveness.

For those at this stage of integration, the best course of action is transparency. Instead of waiting for a publicity witch hunt to trace your most regrettable actions, now is the time for the masculine mind to confess its most unsavory behavior.

Even if knowing better now than before, the way in which we truly demonstrate having learned from our past mishaps is by clearing the air with those we affected, no matter the risk or cost. Whether anyone else offers you forgiveness or not, just by admitting the limitations of your behavior and acknowledging the negative affect it potentially had on someone else’s livelihood, we are taking a bold step in the direction of self-forgiveness to assist the masculine shadow in being redeemed instead of ridiculed.

Healing the Masculine Shadow – Stage 2

At this stage, you have done a certain amount of your inner work and may even embody the qualities of the divine masculine. While completion of stage 1 is expressing the divine masculine through the words and actions of personal responsibility, stage 2 can be a bit more precarious. It is because throughout stage 2, the masculine is no longer healing their personal masculine shadow, but holding space to help heal the shadow of the feminine archetype throughout the play of personal relationships.
This means that an awakening divine masculine is often put in a position to heal the karmas and emotional blockages of their feminine counterparts from their history of past relationships. In stage 1, the masculine heals on a personal level. In stage 2, the masculine heals the relationship dynamic by assisting in the transformation of the feminine from shadow to divine aspect. It may sound unfair to have to pay the karmic bar tab others racked up before you, but it is a crucial stage of surrender.

From this depth of surrender, the masculine holds patient space to help the feminine develop the trust and faith in surrendering into the heart of their masculine counterpart. Metaphorically, the feminine surrendering into the masculine has nothing to do with handing over power to a partner, but symbolic of the feminine heart merging into oneness with the cosmic mind of heaven.
As the masculine holds space to help heal the wounds the feminine carries from cycles of abuse and persecution, the masculine demonstrates their alignment with Source to give the feminine permission to merge into the light of divinity that can be depicted as two hearts becoming one.

Just as the awakened mind learns to hold space for the heart to faithfully open, the awakening divine masculine must be the openness, consistency, and unconditional love that invite the shadow to surrender its guard and allow the innocent feminine heart to come out of hiding.

For those at this stage of integration, the best course of action is to develop a daily practice of gratitude and self-love, while holding courageous space for the feminine aspects within and throughout to find the strength to trust again. A spiritual ego steeped in arrogance may think: “This isn’t fair. I shouldn’t have to heal these layers that have nothing to do with me.” Meanwhile, an awakening heart rooted in humility says: “May I embrace the honor of helping my beloved to heal, so there will be no barrier to divide us from the love that brought us together.”

Healing the Feminine Shadow – Stage 1

The feminine shadow is the cellular memory of past abuse cycles that shields itself from potential harm by rejecting those who get too close. Since the unconscious belief suggests more hurt will occur whenever we are open and vulnerable, the feminine shadow either rejects those they want to be close with or attempt to build intimate relationships with emotionally-unavailable partners.

Often times, it is a history of emotionally-unavailable partners that creates this push-pull energy when in the presence of those who are open and able to love. This unconscious self-fulfilling prophecy inevitably reflects the feminine shadow’s tendency to be so hurt, heartbroken, and battered by the past indiscretions of the masculine that it attempts to match the unconsciousness of the masculine as a way of keep itself protected.

For those at this stage of integration, it is crucial to take inventory of your relationships to ensure you aren’t perpetuating toxicity in any areas of your life. When toxic relationships are present, you will surely be called into an equal aspect of shadow just to stay afloat in partnerships that may serve your personal desires, but aren’t destined to reflect the sustainability of true intimate partnership.

Once there are no glaringly toxic distractions pulling at you, the next crucial step is to develop a deep bond with yourself and those you trust, so you can begin associating opening up and being vulnerable with the ability to feel safe. As this occurs, the world becomes a stable environment to attract more meaningful and long-lasting relationships, instead of being ongoing reflections of a painful past.

One of the most effective ways to heal the feminine shadow throughout stage 1 is to find the courage to talk about your experiences. Because abuse is a dominating experience of being silenced and held against our will, speaking about our experiences gives a voice to the voiceless parts in ourselves and offers the choices that seemed absent whenever abuse occurred.
I personally applaud movements like #MeToo for giving the feminine heart a voice to express its pain. As pain is given a voice to be heard, the feminine finds the courage and strength to forgive the unconsciousness of the masculine, instead of fighting fire with fire, so to speak. In stage 1, the feminine finds a voice to express its pain, clear out toxicity from relationships, while learning to open up within themselves and others without feeling threatened or a need to either lash out or shut down. This prepares the feminine for stage 2, where a deeper dive into conscious communication, trust, and forgiveness paves the way for true redemption to dawn.

Healing the Feminine Shadow – Stage 2

As you find the safety to be open to yourself and others, like the masculine, the feminine begins working on transforming the dynamic of relationships. Just as the masculine holds space for the feminine to blossom, the feminine learns to develop trust in their counterparts to allow a surrendering into true intimacy to unfold. As the feminine shadow is transformed throughout stage 2, the feminine is allowing current circumstances to be different than past abuse cycles.

The crucial skillsets for the feminine at stage 2 is openness and communication. Openness answers the question, “How can I be more intimate in my relationships today and if I’m unable to take a step forward into intimacy, can I communicate my needs to those I love?” While it is natural for a partner to be disappointed whenever their beloved cannot meet them in an intimate space, the ability to communicate where we are at invites our partners into our experience instead of reinforcing how left out, dissatisfied, or unrecognized they feel.

When integrated in a healthy relationship dynamic, the masculine holds space for the feminine to feel safe and cared for through the reliability of the masculine’s most empowered conscious actions. As the masculine holds space for the feminine to surrender and open up, the feminine allows each day to be a step forward in rewriting the history of abuse cycles by being intimate with faithful trusting partners. If unable to do so, the necessity of communication allows the masculine to feel invited into the healing of the feminine, whether pertaining to their past or as lingering residue from unrelated experiences.

While the masculine may view physical intimacy as a way of expressing its feelings for their feminine counterpart, true intimacy also includes hand-holding, foot rubs, eye gazing, breath work, cuddling, and engaged active listening.

Once the feminine can trust the masculine is interested in connection and not just the physicality of being gratified, the feminine develops the trust to open up, let go, and invite in all the love their masculine counterpart is yearning to share.

Another important element in healing the feminine shadow at stage 2 is actively forgiving the indiscretions of the stage 1 masculine shadow, instead of demeaning the masculine as the masculine has done to the feminine over the course of history. Just like the masculine may not find it fair to pay the karmic bar tabs from their beloved’s past, the feminine may equally find it unfair to be so forgiving of the masculine shadow, especially in the aftermath of such senseless and brutal abuse cycles.
To not forgive the masculine shadow is to maintain a shadow aspect as the feminine. When this occurs, we are nice on the surface but ruthless to anyone who dares to cross our path and willing to betray anyone or anything in order to get our way. Inevitably, it just maintains the war of inner conflict that is easily justified through standpoints of righteousness. As a way of assisting both aspects into alignment with divine perfection, if you come across a public figure being indicted for charges, lets us honor the justice taking place, while forgiving their soul, so they may be purified, instead of incessantly punished.

Unconscionable punishment may be the best description for how the feminine has been treated by the masculine, but it is the opportunity of the feminine to help reform the masculine with greater mercy, compassion, and love than the past can ever reflect. Equally so, it is the duty of the masculine to anchor the divine feminine as two equal aspects of the same alchemical whole.
Despite our deepest desires, none of these stages can be rushed. Even when we wish we were further along than we may be, it is essential to be honest with yourself and others about where we are it in our healing journey. In doing so, the individual and collective consciousness of all heals the fractures and divisions that have divided the masculine and feminine into shadow aspects for far too long.

As the masculine is reformed to hold reverence and respect for the feminine, the feminine rises to equal power without having to express its will in a masculine way. From this space of equality, the divine masculine listens and loves without attachment, as the divine feminine opens up to intimacy and communicating their needs in the safety of sacred partnership.

No matter where you are in your journey, may you know the light of your true perfection and welcome into your heart the ecstasy of love that resides within as each and every breath. It may not be easy or even seem fair, but there is a light at the end of the tunnel. It reflects the brightness of the one who is willing to succeed, fail, pick themselves up, brush themselves off, and keep moving forward — against all odds.

My love is with all of our hearts now and forever.

Many blessings belovelies,
Matt Kahn
© Copyright 2018 True Divine Nature, LLC

“You are the everything this moment is asking you to be…”
-Matt Kahn

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Cobra: Urgent Request | The Portal (Meditation for recovery and healing of Isis Astara)

~ ❤ ~ ~ ❤ ~


Isis Astara is Cobra’s beloved partner.
She is in critical condition since Saturday morning.
Please pray 🙏for her and join the group meditations
   for her recovery and healing.💫 🙌  💖
~ PB  (Links/info below)

~ ❤ ~ ~ ❤ ~

 

Saturday, January 27, 2018

Cobra: Urgent Request | The Portal

Isis Astara is in hospital in critical condition. Please pray for her in your heart and send her love, light and support.

~ ❤ ~ ~ ❤ ~

Urgent meditation for Isis Astara

Here is an urgent request from Cobra for Isis Astara who is now in hospital in critical condition.

We will do a meditation for her in the next hour at 7:30 PM UTC to help her recovering from this critical condition, and then every 4 hours in the next two days. Time for this meditation may be revised depending on her situation in the coming days.

Here is our facebook event:
https://www.facebook.com/events/149012195798921

Time schedule:

Sunday / following days:

03:30 am UTC – #1
07:30 am UTC – #2
11:30 am UTC – #3

03:30 pm UTC – #4
07:30 pm UTC – #5
11:30 pm UTC – #6

Time zone City #1 #2 #3 #4 #5 #6
HAST Honolulu 01/27 05:30p 01/27 09:30p 01/28 01:30a 01/28 05:30a 01/28 09:30a 01/28 01:30p
PST Los Angeles 01/27 07:30p 01/27 11:30p 01/28 03:30a 01/28 07:30a 01/28 11:30a 01/28 03:30p
MST Denver 01/27 08:30p 01/28 12:30a 01/28 04:30a 01/28 08:30a 01/28 12:30p 01/28 04:30p
CST Chicago 01/27 09:30p 01/28 01:30a 01/28 05:30a 01/28 09:30a 01/28 01:30p 01/28 05:30p
EST New York 01/27 10:30p 01/28 02:30a 01/28 06:30a 01/28 10:30a 01/28 02:30p 01/28 06:30p
BRST Rio de Janeiro 01/28 01:30a 01/28 05:30a 01/28 09:30a 01/28 01:30p 01/28 05:30p 01/28 09:30p
UTC Reykjavik 01/28 03:30a 01/28 07:30a 01/28 11:30a 01/28 03:30p 01/28 07:30p 01/28 11:30p
GMT London 01/28 03:30a 01/28 07:30a 01/28 11:30a 01/28 03:30p 01/28 07:30p 01/28 11:30p
CET Berlin 01/28 04:30a 01/28 08:30a 01/28 12:30p 01/28 04:30p 01/28 08:30p 01/29 12:30a
EET Cairo 01/28 05:30a 01/28 09:30a 01/28 01:30p 01/28 05:30p 01/28 09:30p 01/29 01:30a
MSK Moscow 01/28 06:30a 01/28 10:30a 01/28 02:30p 01/28 06:30p 01/28 10:30p 01/29 02:30a
ICT Bangkok 01/28 10:30a 01/28 02:30p 01/28 06:30p 01/28 10:30p 01/29 02:30a 01/29 06:30a
CST Taipei 01/28 11:30a 01/28 03:30p 01/28 07:30p 01/28 11:30p 01/29 03:30a 01/29 07:30a
JST Tokyo 01/28 12:30p 01/28 04:30p 01/28 08:30p 01/29 12:30a 01/29 04:30a 01/29 08:30a
AEDT Sydney 01/28 02:30p 01/28 06:30p 01/28 10:30p 01/29 02:30a 01/29 06:30a 01/29 10:30a
NZDT Auckland 01/28 04:30p 01/28 08:30p 01/29 12:30a 01/29 04:30a 01/29 08:30a 01/29 12:30p

You can convert UTC time zone to your local time zone here:

Instruction:
Make yourself comfortable, then visualize Isis Astara surrounded by a pink egg full of energy of Love.
Suggested time of this meditation is about 5 to 10 minutes

You can also use the following invocation  if you wish:

“I Am the Soul, and I call upon the Source, universal I Am presence, Galactic Center, Galactic Confederation, all Ascended Beings of Light and Archangels and any other being of Light necessary, and in our name declare and command that all evil and anomalous energies are fully removed canceled banished transmuted and healed from Isis Astara’s whole being, and that the true Light of Source is fully anchored and coming through her whole being, on all time space dimensions and planes and in full totality, as guided by the Source. This is our Will and the Will of Source and therefore it is Law, and So It Is, and So It Is,and So It Is.”

Or visualize a vortex of rainbow Light around her. 🌈

~ ❤ ~ ~ ❤ ~

Short update | We Love Mass Meditation

In the last 2 days, there is a new Black Alert and then a very shocking news from Cobra that Isis Astara is now in hospital in critical condition.

http://2012portal.blogspot.co.uk/

In response to these, we have organised two sets of meditations to be held every 4 hours

Alert Meditation (3 AM, 7 AM, 11 AM, 3 PM, 7 PM and 11 PM UTC)

https://welovemassmeditation.blogspot.co.uk/2018/01/urgent-alert-meditation-every-4-hours.html

Meditation for Isis Astara (3:30 AM, 7:30 AM, 11:30 AM, 3:30 PM, 7:30 PM and 11:30 PM UTC)


https://welovemassmeditation.blogspot.co.uk/2018/01/urgent-meditation-for-isis-astara.html

To avoid confusion, a new page has been created on this blog with countdown timers for each of these meditations at particular time. A new option for meditation for Isis Astara has also been added to the page.

http://welovemassmeditation.blogspot.com/p/alert-other-meditaitons-every-4-hours.html

Link to this page can also be found on the side bar of this blog on the left:

Apparently, Operation Mjolnir are in full force that the Dark Forces are doing whatever they can to create hovac before their final defeat. It looks like that attacks on Lightworkers and Lightwarriors may get even worse. Therefore, please use any protection methods that you are resonated with to guard against energetic attack.

In Hoshino’s opinion, the Dark Forces have completely crossed the line. I sincerely hope that there will be big reaction from the Galactic Light Forces.

To close this post on a more positive note, there are a number of projects behind the scene at WLMM.  More details about them will be published when the time is right.

~ ❤ ~ ~ ❤ ~

 

Are You Aligned With Your SELF? | Divine Frequency

Are You Aligned With Your SELF?

Published on Nov 29, 2017

 Teresa and Jeremy philosophize on how being service to self actually leads to the greater work of being service to others, and how getting back to the basics can be transformative and is imperative for soul expansion. —

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Yes, There Is A Way To Work Through Family Conflict Mindfully. Here’s How

Yes, There Is A Way To Work Through Family Conflict Mindfully. Here’s How

Photo: Maa Hoo

While Thanksgiving grants us an opportunity to give thanks and reunite with loved ones, it also puts us in tight quarters with family members who may may know how to push our buttons. Conflict in families is natural, but to make your holiday a happy one, here are a few practices that can help you move through tension mindfully.

Use the right phrases and avoid generalizations.

While it might be tempting to raise your voice if you feel like no one is hearing you, do your best to keep your tone even and use phrases that diffuse conflict. “Try using phrases such as ‘I hear what you’re saying’ or ‘I understand that you’re upset’ so your family member feels acknowledged,” suggests psychologist Nathalie C. Theodore. Elizabeth Lombardo, Ph.D., suggests avoiding generalizations and “you” statements. “‘You’ statements like ‘you never help out’ or ‘you always sit on the couch’ come off as accusations,” she says.

Breathe.

It seems so simple, but practicing a little breathwork can make a world of difference. “Just breathe and let it go,” says Theodore. “When you’re home for the holidays and everyone’s at each other’s throats, sometimes the best thing you can do is take a deep breath and agree to disagree.”

Focus on being happy and present.

Do you want to be right and perfect or present and happy? Lombardo suggests you aim for the latter. “Your uncle is not going to suddenly change his behavior, and your mother-in-law is not going to suddenly gush over what a great mom you are. Don’t expect them to be perfect. Your mantra can be, ‘I accept people for who they are’ or ‘I get to choose my reaction to my family. And I choose happiness.'”

And on the note of happiness, Lombardo suggests not focusing on convincing your family of how wrong they are. “Focus on being happy, not right,” she says. “By this I mean don’t try to convince your family that they are wrong now. Now is not the time to make sure others admit to being wrong. Instead, concentrate on topics and activities that you can engage in together that will bring more joy to you and those around you.”

Make self-care a priority.

Last but not least, Theodore suggests you remember to be a little selfish when working through family conflict. “Always remember to make self-care a priority. If too much family togetherness has you feeling stressed, steal some moments away for the sake of your sanity,” suggests Theodore. “Go for a walk, check out a yoga class, or call a friend if you need to blow off some steam.”

Going through a hard time? Read about how the worst year of one woman’s life led to the career of her dreams.

A Message of Thanksgiving by Shanta Gabriel

A Message of Thanksgiving by Shanta Gabriel

Dear Ones,

The qualities of Gratitude and Thankfulness can lead you to a pure heart. They change the energy fields, within and around your body, and transform your mental state by lifting your vibrational frequency.

The American celebration of Thanksgiving draws higher ideals into the forefront of people’s thoughts; the ideal of family and joining together in love, the ideal of abundance and the bounty that is possible and most importantly, the ideal of giving thanks. Sharing whatever one has is a large part of the ideal behind the Thanksgiving celebration. The creation of sports events and shopping days are modern distractions from the original intention of a day set aside for loving kindness and thankful prayers of Gratitude for all that one has in life.

When you are in the state of giving thanks for your life, there is such an elevation in consciousness that all appearances to the contrary begin to drop away. A sense of gratitude creates a high frequency of energy that is akin to a loving embrace from the Universe.

There is scientific proof that Gratitude can actually change your brain chemistry. Giving thanks can become a sacred act that calls forth all the Divine assistance needed for you to feel supported and cared for in this life.

Even when life may not have demonstrated for you the ideals you hold for bounty, there are still things you can find to be grateful for. With this act those small pockets of gratitude build into a full life demonstration. Most of the demonstration, however, comes with your uplifted mental state that builds strength as you realize all the many ways you are being cared for by the benevolence of God’s Grace.

An ever-evolving life begins with your focus of attention, as well as your intention to live within the sacred heart of Gratitude. When you can love what is, the void spaces begin to fill with Light. Filling all the empty spaces in your life with Divine Light creates a frequency of abundance and fullness. Your heart begins to feel full of love and creative opportunities begin to reveal themselves in miraculous ways.

As you begin to give thanks, there seems to be more and more to be grateful for, and the sacred vessel of your being becomes purified with the Light of your Gratitude and Joy. Every thought, every breath can open the way for clear light to bring purification into your being. Your willingness to bring greater Light and the attitude of Thankfulness into your being allows you to become a pure vessel to hold your Divinity.

Begin with the tiniest awareness and when you bring your gratitude to this, change occurs. Be grateful that you don’t have to tell your lungs to breathe and your heart to beat, and all the other miraculous ways your body serves you.

Be grateful that there are trees bringing oxygen and water to the Earth and absorbing carbon. Be grateful for all the beauty and power of the ocean and the lakes, rivers and waters of the world that nurture us so beautifully. Give thanks for the amazing beauty in Nature and let it inspire you to great things.

As you stretch into this practice, the act of Gratitude will change your life for the better.


Here is a suggestion for Thanksgiving prayers.

Divine Presence:

Thank you for the many gifts you have brought into my life. Thank you for my heart that beats with your love, and this miraculous body that serves me so I may serve you on this Earth. Thank you for new ideas and opportunities that are revealing themselves to me every day. Thank you for the beauty of this Earth and the bounty that the Earth provides. Thank you for those who care about me and bring joy and love into my life. Thank you for showing me how much I am loved and for giving me new ways to give love.

Let my body hold the force of Gratitude in every cell and let that awaken me to your Presence. May I see your gifts in every moment and be grateful for all that I am given, no matter what it looks like. Let me respond in gratitude to every situation knowing that my soul’s awakening depends on my responses. As Gratitude fills my being, help me to flow this energy of love and thanksgiving into the world.

At the center of my being, I know all is well. For this and all my gifts, I say thank you, thank you, thank you. And so it is.


May this time of Thanksgiving fill your heart with new awakenings to the loving Presence within all things and bless every area of your life with pure Gratitude.
Shanta Gabriel
Inspired by Archangel Gabriel
November 20, 2017
ShantaGabriel.com

Happy Thanksgiving

 


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Ancestral Patterns and Love -Key to Understanding Our Divided World- by Selacia


Ancestral Patterns and Love -Key to Understanding Our Divided World-

by Selacia

Relationships need more tending now as very old ancestral patterns rise to the surface and create separation, distrust, and prejudice. We are in a phase when humanity’s unhealed wounds are getting a big spotlight at every turn. We see this daily somewhere in society, and of course it’s very personal too. No one is exempt. Continue reading to better understand the connection between ancestral patterns and the loving world we seek to inhabit.

Background

The energies of these times are helping to bring ancient wounded conditioning out from the shadows. The thing to remember is that it’s not new. It’s been there all along. Humanity’s early conditioning involves a tribal nature – fear-based and power hungry. Conquest, even for the sake of conquest, is part of it.

As long as such tribal tendencies remain part of humanity’s mass consciousness, we as a collective have unfinished business to investigate and resolve.

It’s like humanity is getting a huge cosmic nudge to look at its unfinished business. Much of it involves the way we relate to each other. In our DNA akashic records are patterns from ancestors we never met – people who often went to war or suffered because of war.

Over time, the energy of war and conquest sometimes was dressed up in religious overtones. To put religion as the reason, those in power reasoned, would make battle more acceptable – even an honor.

In “Earth’s Pivotal Years,” I speak more about tipping points, shifts in global power, divine changemakers, and how DNA patterns impact all of us. And most importantly, I describe how now is the time when we are most able to change what happens next on this planet. This indeed is the time when we can have the most impact in raising humanity’s consciousness and creating a loving world.

DNA Akashic Record Patterns

To be sure, it’s not easy for humanity to make the leap. Thousands of years of conditioning sit in the energy field of the collective.

We carry within us DNA patterns and beliefs we formed in this life and in other lifetimes. During 1-on-1 DNA healing, I can intuitively see such patterns in the akashic field around the DNA.
The patterns are also ancestral, meaning that they came from our ancestors living a very long time ago. The other level of patterns is the mass consciousness, which is formed by all of humanity over time.

Most of us had ancestors who went to war and distrusted outsiders who didn’t look like them and who didn’t have the same religion. Did you know that most prejudice and bigotry is found on the genetic DNA level? In some other lifetime when we weren’t at our current tipping point, this genetic-level prejudice might not have been catalyzed within so many people. It would have been there, however, needing to be addressed in some future lifetime. So now here we are, the cover lifted from the dark basement of things that no one wanted to see.

No Accidents

Remember that there are no accidents. We were born in these times so that we could be at the forefront of creating healing solutions. We came, knowing on some level that this would be the time that humanity could wake up – see itself clearly, and shift out of old fear-based approaches to ascend into higher consciousness.

We were born to get in touch with and heal our own conditioning, too. Each time we clear a DNA-level pattern, in fact, we help our ancestors and the whole of humanity.

We know that love is more powerful than hate – that love wins. As divine changemakers, each of us is encoded with an inner mission of returning this planet to love. Trust this.

Invite a connection with this mission when you are feeling concerned, discouraged, or angry about the state of our world. Ask for a higher view when you have a disagreement with someone. Invite wisdom to know what the person or situation is teaching you about love and about yourself.

Remember that love is the energy at your core. Nothing can destroy this love, for it is eternal and quantum – just as you are.

 

Copyright 2017 by Selacia

– a globally known writer, DNA intuitive healer, spiritual teacher, and the creator of The Divine Changemakers * All Rights Reserved * http://selacia.com * Feel free to share these articles with your friends and post to your blog or website as long as you include this entire copyright notice, with link back to website, and the full article text.

Below the photo – invitation to upcoming:
1-Spiritual Heart Activation Meditation 10/21
2-Inner Peace in Tumultuous Times – Divine Changemakers

 

Courses with Selacia

Divine Changemakers Phase 1 Foundational Course   Now being offered globally in condensed form
For anyone who hasn’t taken Phase 1 – prerequisite for next courses
Includes all materials, mp3 downloads, 1-1 support with Selacia
Registration open now HERE

About Phase 1
A unique interactive global course providing an ongoing resource for spiritual growth along with life-changing tools to live your highest purpose. Attend to be more empowered in these times of chaos and unprecedented change. Enhance life skills involving self-trust, decision-making, managing stress, and mastery of time and the quantum realms. Participate with other divine changemakers from around the world involved in thesecourses. Complete this prerequisite for other courses in the series, including “Inner Peace in Tumultuous Times” of September 24-October 28, 2017.

 
Divine Changemakers Phase 7 * September 24-October 28

Inner Peace in Tumultuous Times
Prerequisite Divine Changemakers Phase 1 Course

Timed during the tumultuous and uncertain times of 2017 – with essential tools and energetic support needed to thrive and find inner peace. This 7th course in the series provides a solid foundation for moving through turmoil in the highest way. Various types of process – including use of sacred ceremony and healing tools like crystals – will be incorporated into the course. Themes addressed include: personal-spiritual, abundance-money & situations, life purpose-work, relationships-love. Weekly emails and group calls are supplemented by weekly 1-on-1 interaction-support from Selacia.
Each year since 2012 when Selacia created the Divine Changemakers Series, there is a brand-new course tailored especially to the energies of that year and the specific spiritually-grounded tools needed then. The 2017 Phase 7 course will be targeted to meet the unique needs of divine changemakers alive now, providing essential tools and energetic support for the next phase of growth and big leaps forward. This course begins during the powerful energetic window of equinox weekend.
REGISTER

Divine Changemakers

Spiritual Heart Activatation Global Meditation – 10/21
Live (teleclass or on-site) or with mp3 download REGISTER

Spiritual Heart Activation meditation with Selacia and The Council of 12 to connect you with your high heart, the spiritual heart. Your

enlightened heart knows how to love and how to receive love. It naturally connects you with compassion for yourself and others. It is not conditioned by the world. Held 2 days after the Libra New Moon, this is an opportunity to elevate your experiences with love and relationships. By connecting with your spiritual heart, you can make a radical shift in how you relate to others and key loved ones.

Receive quantum energizing of your desired breakthroughs and healing of old issues preventing harmony in relationships. Connect with helpful insights about your life path, including key things to pay attention to now so you can thrive and experience joy. Have validations involving a key relationship, helping you to know what’s needed for greater success.

Participate in a powerful planetary healing facilitated by Selacia and The Council of 12 – assisted by energetic forms of dolphins and whales. Using sacred sound, crystals, and essential oils, the process is designed to help you achieve breakthroughs, harmony with others, and more inner peace.

Mystic Journey Bookstore – Los Angeles REGISTER
November 11 – Sacred Numbers & 11/11 Activation

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How The ‘Spiritual’ Community Has Made A ‘Demon’ Out of the Human Mind

How The ‘Spiritual’ Community Has Made
A ‘Demon’ Out of the Human Mind

Posted By Joe Martino, Collective Evolution

What does it look like to live from your heart? What is the mind’s role in our experience? In my 10 years of studying and practicing living from the heart, I’ve discovered an emerging trend: The spiritual community has made a demon out of the mind.

There is no doubt that the mind is the source of suffering — the incessant thoughts and worries, the endless ego stories, the mental tricks we often play — but this doesn’t mean the mind as a whole is the problem, nor does this mean we should avoid the mind.

 

It seems now that any form of thoughts, ideas, planning, logic, and so forth get put into the category of “not in the flow” or “being in the mind,” and this is simply a misunderstanding. I’ve seen people try to avoid their mind like the plague, to avoid thought, avoid processing, just because “the mind is evil” or other such misconceptions. So, let’s dive into how the mind works so we can better understand its true role.

How Our Mind Works in Our Experience

You are a soul, playing out a physical experience on this planet. Your soul enters a vehicle called the body that allows us to have a physical experience on Earth. The body is made up of a number of essential parts including your brain, which is comprised of many components that ultimately serve to decode this reality into something that isn’t simply an energetic soup. It also allows us to process important aspects of the human experience, using things like logic and calculation so you can understand how to walk, run, jump, communicate, build, create, and so forth. Your consciousness USES the mind as a tool in the human experience.

For example, when you receive information from your higher self, through your heart to your physical experience, the mind processes that information and learns how to use it within this experience. The connection between the heart and brain is quite evident scientifically, and the heart actually sends signals to the brain to communicate. The mind is a key factor in the entire relationship between our mind, body and spirit. One can’t function fully within the human experience without the other.

Where We’ve Become Unbalanced

So now we know that the mind is actually here working in our favour to have the experiences we need. But it’s also important to mention that in some ways, we’ve gone off course a bit.

The mind is layered and also contains a powerful program called the ego. The ego can essentially be broken down into two layers: upper ego and lower ego. The upper ego has the basic understanding that we are separate, in experience, from others and are playing out an individual identity for the purpose of evolution. The lower ego is more about intense and increased separation, strong identity attachment, fear, and incessant stories. The lower ego has served us by showing us what it feels like to be disconnected from our true selves and from others, unable to live harmoniously with the Earth, animals, etc. This has been a tool in many ways, but our challenge is now to overcome the power it has and learn to find our true selves beyond it.

Why is this happening now? Living with it in the driver seat has already taught us what we needed to learn from it, but for quite some time, we’ve been resisting the change that is being presented to us. It’s now time to move forward. This is why we’re seeing such a huge rise in interest in this topic collectively. People are exploring meditation, spirituality, the ego, and so much more as a reflection of a collective evolution.

To create this shift, from our ego being in the driver seat and from overusing the mind to living from our hearts and simply using ego and mind as tools, we must focus on creating more self awareness. We must pay attention to our thoughts for a moment and simply observe them. When we observe them we begin to see that, though they are part of our experience, they are nevertheless separate from us. Over time we learn to quiet those thoughts by not giving them so much attention or weight and by using tools like meditation.

This is a journey. It’s a practice, not something that happens overnight, and like building any muscle, it takes time. Here are a few tips to start to quiet the mind.

How to Live From the Heart and What It Looks Like

When you begin to identify less with the ego and incessant mind thoughts, you begin to FEEL more. This does not mean having more emotions; this means having a deeper feeling within your heart. Some might call this following your intuition or listening to your gut. It’s about paying attention to the subtleness of each moment, the energy and nature of what exists in presence.

What does this look like? Are you ‘zenned out’ constantly? No! This is where a huge misconception comes in. Living from the heart does not suddenly mean you don’t think, you don’t do work, you don’t live life, or that you meditate all day. It means you begin experiencing this life with your heart driving your experience. It means doing things from a space of heart-driven consciousness rather than what your ego is telling you to do for reasons you can’t quite describe. It’s doing things because they come naturally versus out of fear or worry. It’s about doing things because you feel it’s what you need to do, not because you need to be keeping up with the Jones’ or following trends everyone else is jumping on. There’s no emotion behind it; it’s simply neutral and it flows lightly.

As you live from the heart you still use your mind, your body, your logic, your creativity, etc.; your actions are simply guided by something entirely different and your ego becomes a quiet program that sits off in the background. Your monkey mind doesn’t have the same power it does because you are dialled in to something different.

Do you need to meditate to get into the heart all the time? At first yes, but eventually, no; it becomes completely natural and part of your everyday way of being. It becomes automatic.

The process of moving from a state of being in ego or mind almost all the time to living from the heart starts with getting the ‘stuff’ out of the way. You have to ask the important questions: What does it mean to be a human on this planet? Who am I? Why do I do what I do? What do I feel I really wish to be doing right now? Why am I concerned with my appearance or with what someone said about me?

When we all begin to live from the heart, we no longer need to operate using theories or philosophies of how to be. Instead we live naturally through oneness consciousness, which is what’s already emerging from our hearts. We care for one another, we create systems that work for everyone, we treat each other as equal because we do not judge differences, and we collectively create a world where we can all truly thrive and utilize the gifts we each came here with. Living from the heart is where we are headed, but we must do the work to embrace it and move it along. It won’t happen by simply waiting.

It’s a Process — Let It Unfold

Practice self awareness to avoid being hard on yourself during this process, but also be aware of the limits we often place on ourselves to justify certain behaviours. We often want to say “We’re only human,” meant to imply that we make all ‘mistakes,’ but it’s a slippery slope to constantly justify the avoidance of evolving beyond old patterns that can be challenging to transcend by accepting it’s part of ‘being human,’ when it’s not. This is probably one of the most limiting statements we can actually make about ourselves, as who we truly are is not human, but a soul of infinite potential HAVING a human experience that happens to be going through a massive evolution in consciousness at this time. The statement also allows us to blame the human experience rather than taking responsibility and looking at who we are and why things happen, and truly understanding and shifting our experience.

Allow the various tools of our human experience to be there, understand the role they each serve, and avoid demonizing any one of them. They are there for a reason and, as far as the mind goes, let’s remember how important it truly is in decoding our reality. Demonizing useful thought, logic, planning, and creation will only limit our ability to thrive and let our true self shine through.

https://openheartedrebel.com/2017/09/25/spiritual-community-demon-human-mind/

Lisa Renee: Becoming Aware of Triggers – Time Shift Blog | Energetic Synthesis

 

Becoming Aware of Triggers
Lisa Renee – Time Shift Blog | Energetic Synthesis

As the personal, collective and planetary consciousness undergoes this massive cosmic shift in which our consciousness rises in frequency, many people do not realize as a result of the polarity amplification and the increase of the forces of chaos, the matter world is actually becoming less dense. At the same time, our physical body may feel a great increase in energetic pressure that is created by the change in density that is occurring on the planet at the quantum level. Our physical bodies also become less dense overall as our personal frequency increases. Yet, as we come into contact with lower energies or reversal spirals of energy, the external can feel extremely dense, heavy and uncomfortable to navigate. These extremely dense energies in the external can feel extremely aggravating to our inner child’s pain body triggers, and any emotional conflicts that we have yet to resolve and clear within ourselves are becoming magnified and amplified. This means our unresolved conflicts and pain that is recorded in our pain body is extremely heightened now.

In the world of matter, as we drop density we can also feel that our body is experiencing some kind of energy loss which may also feel like physical and neurological exhaustion when processing an overwhelming amount of external stimulus, that is combined with emotional or pain body content. Sometimes, our overall aura is holding a much higher frequency and experiencing a series of energetic downloads, which is accreting light codes and consciousness information that is not yet fully absorbed and translated into conscious awareness, and this internal to external processing may make the body feel extremely dense, weighed down and tired. It is important to know that this is a common ascension symptom when the physical body is acclimating to embody higher frequencies that shift the internal landscape of our consciousness. The painful content or traumatic memories cannot remain recorded in the same location or place within the body, and as a result these lower energies recorded in the pain body will begin to surface up to our conscious awareness, or they may unconsciously play out in our life.

As a natural part of spiritual ascension we are intersecting with an opening where the true historical record and our authentic self can be much more easily recovered. Our higher consciousness body may be surfacing memories internally that need to be felt, that need to be witnessed and aspects that need to be reintegrated. The opportunity during this time is to become mentally and emotionally freed from the impacts of these lower matrices in the 3rd dimension that broadcast the main negative ego and pain body programs. In order to not feel emotionally triggered by situations in our life we have to get down past the amnesiac barriers and find out what hurt us and what makes us feel triggered emotionally. When we feel insecure by all of the unknowns that are showing up in our life, we can feel that there is so much change ahead for us and this massive change in our lives can bring up a lot of pain and fear. The pain and fear within may trigger us to be overly defensive and even paranoid.

People that are emotionally volatile and have a tendency to project their issues or blame other people for their emotional volatility have a problem with trauma and hurt feelings that are recorded in their subconscious mind and the subconscious activates that in the instinctual mind and the result of that is the pain body. If we cannot control our pain body we will not feel safe with others. When our pain body is out of control actually no one can feel safe because the pain takes over the person’s perception and reality filters. Our goal is to heal the pain body and stop emotional triggers, which will bring the experience of safety within ourselves and so that we can learn how to be safe with others. The only way we can heal is to feel and see and express what kind of pain or trauma has happened to us and be willing to have the courage to find it, track it, surface it and be willing to clear and resolve it so it will stop triggering us by the way that we perceive things in our world.

In order to more easily process the complex energies and emotions surfacing from out of the pain body that many people are experiencing now, we will need to become aware of our personal triggers and learn how to shift out of the negative ego’s linear way of thinking. Multidimensional consciousness and processing consciousness memories from other timelines are experienced as deep emotional or sensory perceptions, and this content cannot be logically understood through linear thinking. Linear thinking is the process of thought following known step-by-step progression where a response to a step must be elicited before another step is taken. (Step 1, Step 2, Step 3….) Linear thinkers put things in order as they experience them in a sequential manner, like a straight line. A straight line between two points has been the way we have been educated as the most effective way to get from one place to another. Linear thinkers see the world mostly as black and white, which can lead to splitting behaviors. (the mental body feeding the polarity structure or the bi-wave Influences). A person limited to linear thinking has mental blocks in reaching more creative options for resolution of pain or problems, having difficulty reaching an appropriate compromise because they cannot perceive the steps to resolution outside of a certain parameter of logic.

An example of limitation in linear thinking is the capacity to creatively problem solve an issue if the primary procedure breaks down, to find alternative ways to resolve the issue, to inquire or ask the right questions in the necessary problem solving equation, or to find the balanced energy point for beginning to naturally resolve problems. Additionally, linear thinkers do not generally communicate with the consciousness intelligence that exists in all living things, like the land, animals and nature. Because linear thinking is repetitious and in many situations the outcome or result never changes, this stunts the functions of higher sensory perception which suppresses higher consciousness and impedes the restoration of energetic balance. The mind gets stuck in a gear of belief and linear experience that it cannot shift out of, essentially locked in imbalance. The more inflexible and dogmatic the mind, the weaker and more fragile it is. Thought addicted linear thinkers close down their heart and this closes down their body’s access to intuitive feelings and sensory mechanisms.

Non-Linear thinkers have developed a capacity for spiral thinking and problem solving which extends into multiple directions or as an outward expansion moving energy spiral. Rather than thinking in step by step moving in one direction, spiral thinkers inherently know that there are multiple starting points from which one can apply the solution to a problem. Spiral thinkers are able to traverse the many directions that the problem may have and find the central root or causal issue of the problem, rather than trying to solve the surface symptom. When we can understand the concept of how timelines work, and that we can access that timeline from any point in the now moment of spiral time, then we can expand our consciousness to become time travelers, which is how the original human DNA was designed to function.

As consciousness time travelers, we can travel to the point in time where the original trauma and pain occurred, and we can clear it from happening in the future timelines, so that we do not carry the same pain, trauma or hurt into our future self or now self. This is one way how developing higher consciousness can actually shift timelines, when we heal the past pain and trauma, we heal our emotions in present time, and this changes the future direction of our consciousness as its traveling in personal timelines. If we can get out of the feelings of looping pain in recorded personal trauma, we can be freed of the lower artificial intelligence programs that have been playing out these painful mind control programs repeatedly, throughout the time loop used to exert control over the 3D earth.

Most of the world’s problems have a causation of which many layers of other problems that are stacked on top from many timeline layers that we don’t remember, but this content is recorded in our pain body. This is the same as a medical diagnosis giving a label to something that appears to be a disease on the surface, but does not address the deeper cause of its root infection connected to many emotional and energetic blockages in the past. It is possible to move to that point in time in the past where the seed of the conflict was actually created and further had evolved into the disease pattern in current time. Manifestations of imbalance and disease do not happen overnight, they have a narrative playing out in an negative energy contraction pattern that is recorded in the perception of time that occurs in the consciousness memories of an individual or group. To resolve pain and trauma we must go to the point in time where it was first created, and what was generated after in that timeline, as a result of that original trauma event.

Most linear thinking keeps the mind sliding on the surface going back and forth and finally into a circle looping of jumbled thoughts which remain in a static field of mind control. Nonlinear or spiral thinking allows the mind to go deeper to the root of the problem in any timeline, spiral it out into multiple directions from its causal source event, which is the most effective way to impact a deeper resolution for powerful releases and shift in consciousness, especially in clearing out painful trauma records in past timeline consciousness memories. Spiral thinkers that are guided by their higher sensory perceptions and deep empathic feelings are accessing way beyond the limited functions of the Three Layers of the Ego mind. They access a new higher sensory ability and higher intelligences through the contact that is made to the Higher Mind or Mentor Mind, which is a function of higher consciousness or spirit-energy intelligence. Training your mind to go beyond linear thought and into nonlinear thinking expands the circulation of energy, expands consciousness and potentially opens ones heart and feeling centers to more easily process reality with more clarity and coherence.

In order to feel better, the undisciplined personality has the tendency to be a linear thinker. The ego mind always looks for the next thing to acquiesce its internal anxiety from not feeling in control of its result in order to get its personal needs met. This is described as forming attachments that equate into judgments of either feeling happiness or experiencing pain and suffering that is fully based on negative ego perception. The untrained conscious mind spends a lot of time in linear thoughts that continually loop programs of pain and suffering.

Essentially, the more in pain a person is the stronger their walls of separation or amnesiac barriers, which form attachments to belief systems or emotional conflicts recorded in the instinctual mind or pain body. When these attachments do not get what they want from how they have been associated and valued by the conscious mind, they are in a perpetual state of suffering through a case of false identification. Removing suffering in the mind from forming attachments is the process of removing association and the assigned values, which color or cloud judgments through ego filters. The ego mind has such a small picture of what’s happening in the overall, that it perceives the situation from its own limited beliefs and confirmed bias.

These biases tend to accumulate a false identity, something we think we are when we really are not that.  When one notices associations and judgments that are being formed, identify this content as coming from the false perceptions of the conscious mind and lower minds. Observe what it judges and assigns value to. Notice its functioning and pay attention to any negative behavior, pain body triggers or automatic impulsive reactions. When a person is paying attention to their thoughtforms and reactions, they can choose to respond through shifting into the Observer Point by communicating with the conscious mind in order to prevent its tendency to create false identity. This is the Ego, it is not my real self. Notice the patterns of the negative ego, and when your body is in mental or emotional tension, it is the contraction of energy inside the body based on what the ego is thinking and ruminating upon.

*The Ego wants this and that and the other thing. (whatever the ego is valuing or associating)

*It wants this and that and the other thing. (whatever IT is valuing or associating)

Having self-awareness and communicating this way in the internal landscape, is a process of refusing to form attachments with the false ego identity and all of its biases, as related to the value that is placed on the thoughts and the result of placing judgments on yourself or others. Suffering in the mind happens when we harbor judgments of the self as identified with the value and the association that has been made by the ego mind. This is called setting up the “false identity”. This process of ego association builds the inner dwelling for the Houses of Ego to create more false identities, which are a direct rejection of God’s unity spirit and repels the higher consciousness from dwelling within one’s body.  Thus, it is extremely important to purify our thoughts through observation and give the authority of this level of the mind to the eternal God spirit or Avatar Christ mind. This is the most important part of the practice of meditation leading to deeper self-awareness and then onto higher consciousness states, which activates more accurate assessments in discerning the reality around you, as well as helping to support a good skillset of higher sensory perception.

If you have been feeling mental anxiety, easily spooked, and if your pain body has been amplified lately, please do not displace or transfer those feelings onto other people, but have the courage to look within and find out what it is that’s really upsetting you. This is the time for exercising the neutrality training that you get here in ES community so that you can allow these painful memories from the past timelines to surface. When the subconscious feelings start to surface do not deny or repress them further as this is only going to increase or prolong suffering. Work your spiritual tools to feel safe again. Find the inner observer and compassionate witness. Be committed to shift out of the pain that you have inside your body that is triggering you. It is the only way you will find emotional freedom through the effort and commitment that you make to become free of this emotional pain.

During the most intense times during the shift into the next harmonic, it might be helpful writing or journaling about your emotional triggers and how you can push through them in order to heal and shift them. When something or someone really triggers you it is time to ask yourself:

Why is that? Why is this person or situation triggering me?

What kinds of feelings are coming up?

Why are these feelings so intense and uncomfortable?

To shift out from this pain content, try to apply this exercise.

*Remember what happened that generated trauma or pain.

*Give expression, give voice to what has happened, having a witness that is capable to hold a safe and nonjudgmental space is important (if possible).

*Allow yourself to feel the feelings, and allow the process of feeling the repressed or unresolved emotions of what had happened at the time of the trauma or unresolved pain. Memories must be given the time and space to be emotionally processed into completion.

*Intentionally sever the attachment, cords and bonds to that painful emotion, or the people or circumstance involved. If needed evict any negative entities or demonics that were siphoning energy from this cord.(See Spiritual Deliverance).

*Intend to reclaim all aspects of yourself that had been fragmented from pain or trauma, this is RRO or Return to Rightful Owner.

*Close the harmful portal to the past time where the trauma has occurred or close down any multidimensional harmful portals that has left damage in the Aura.

If you give these difficult emotions expression it makes it easier to get to the bottom of why certain life situations have triggered deep pain or discomfort within you, so that you don’t have to feel that way anymore as you move into the next cycle.

Much love,

Lisa

(Source: ES News – Expanding Consciousness, Ascension Glossary – Linear Vs. Non-Linear Thinking, Trauma)

https://www.energeticsynthesis.com/resource-tools/blog-timeline-shift/3195-becoming-aware-of-triggers