Selacia: When the World Puts You on Edge -Remedy for Overwhelm-


 

-Remedy for Overwhelm-
by Selacia
So much is happening so fast now that the August Solar Eclipse may seem like last year. The remake of our world is getting messier by the day. For most sensitives living through this evolutionary earthquake, there can be a sense of overwhelm and insecurity about what it all means and what happens next. Indeed, the August 21 Great American Eclipse amplified existing destabilization in the US and elsewhere. Continue reading for context of what’s unfolding and some simple remedies for overwhelm.

Background

It’s not your imagination that our world has gotten crazier this year. The level of polarity, tribalism, and distrust existing in society is palpable. As I’ve written about recently, much of this is very old, but the energies of these times are helping to bring ancient wounded conditioning out of the shadows.

This isn’t the usual “coming out” party either. That’s because humanity on the whole has advanced spiritually in recent decades – allowing a bigger and more prolonged spotlight on the dysfunctional stuff in the dark basement of things that no one wanted to see. We’ve had spotlights in centuries past, too, but now we have a critical mass of people awakening.

To be sure, it’s up to us how we respond. As divine changemakers, we are at the helm of the changes, consciously aware of the significance of these moments on Earth. We are here now purposefully to help create healing solutions. We’ve had lifetimes of experiences that helped prepare us to be here now. Trust this when you think you have no answers or when you simply doubt that you can go on.

A Reason for Overwhelm

With all that’s going on, it’s understandable that you would at times feel on edge. Feelings of overwhelm are common, too.

Consider, however, that one reason for overwhelm isn’t just what is happening, but how you learn about and process what’s happening.

It’s only in recent decades that we had 24/7 instant global news with visuals, with billions of people following tragic events in the moments that they occurred.

Because of the Internet and immediate streaming of news, not only is there no delay hearing and seeing what happened, but there’s the  repetitive effect of seeing bits and pieces of the same news so many times that the body’s nervous system can go into overload.

I mention this here, as many times people are not conscious to this effect. Here’s another thing that can add to a feeling of overwhelm – being on social media for extended periods of time after a disaster, reading friends’ comments in the news feed. I’m not suggesting that you avoid social media or the Internet – simply become aware of how you ingest information and potential impacts so that you can remedy as noted below.

5 Tips for Overwhelm

FIRST, when there’s a disaster in the news or you’re having your own personal crisis, strive to be present and remember to breathe. Being present means being aware of what you are saying and doing, and for how long. The energy fall-out from one hour ingesting tragic news or focusing on a personal crisis is compounded when you do that same thing for several hours. Tune into yourself to know when to take an energy break.

SECOND, regardless of what you are learning about a disaster or your own situation, become practiced in questioning things and asking for a higher view. Quite often, pieces of information are missing or perhaps presented in a way that you may not fully understand. Don’t assume that you have all of the information.

THIRD, as I wrote about this week on Instagram, “Use your light, not hate, to counter evil. The light prevails.”

FOURTH, remember that in troubling times, the light is always there. When you connect with spirit and your inner being, you have a boundless resource to face what comes and to prevail against all odds.

FIFTH, know that goodness is at the core of all beings, including those who harm others. Be a champion for goodness, striving to see it in the world even on dark days. Live your life as an example to others of how to be loving and kind.


Copyright 2017 by Selacia

– a globally known writer, DNA intuitive healer, spiritual teacher, and the creator of The Divine Changemakers * All Rights Reserved * http://selacia.com * Feel free to share these articles with your friends and post to your blog or website as long as you include this entire copyright notice, with link back to website, and the full article text.

Below the photo – courses with Selacia:
1-Spiritual Heart Activation Meditation 10/21
2-Inner Peace in Tumultuous Times – Divine Changemakers

 

Courses with Selacia

Divine Changemakers Phase 1 Foundational Course   Now being offered globally in condensed form
For anyone who hasn’t taken Phase 1 – prerequisite for next courses
Includes all materials, mp3 downloads, 1-1 support with Selacia
Registration open now HERE

About Phase 1
A unique interactive global course providing an ongoing resource for spiritual growth along with life-changing tools to live your highest purpose. Attend to be more empowered in these times of chaos and unprecedented change. Enhance life skills involving self-trust, decision-making, managing stress, and mastery of time and the quantum realms. Participate with other divine changemakers from around the world involved in thesecourses. Complete this prerequisite for other courses in the series, including “Inner Peace in Tumultuous Times” of September 24-October 28, 2017.

 
Divine Changemakers Phase 7 * September 24-October 28

Inner Peace in Tumultuous Times
Prerequisite Divine Changemakers Phase 1 Course

Timed during the tumultuous and uncertain times of 2017 – with essential tools and energetic support needed to thrive and find inner peace. This 7th course in the series provides a solid foundation for moving through turmoil in the highest way. Various types of process – including use of sacred ceremony and healing tools like crystals – will be incorporated into the course. Themes addressed include: personal-spiritual, abundance-money & situations, life purpose-work, relationships-love. Weekly emails and group calls are supplemented by weekly 1-on-1 interaction-support from Selacia.

Each year since 2012 when Selacia created the Divine Changemakers Series, there is a brand-new course tailored especially to the energies of that year and the specific spiritually-grounded tools needed then. The 2017 Phase 7 course will be targeted to meet the unique needs of divine changemakers alive now, providing essential tools and energetic support for the next phase of growth and big leaps forward. This course begins during the powerful energetic window of equinox weekend.

REGISTER

Divine Changemakers

Spiritual Heart Activatation Global Meditation – 10/21
Live (teleclass or on-site) or with mp3 download REGISTER

Spiritual Heart Activation meditation with Selacia and The Council of 12 to connect you with your high heart, the spiritual heart. Your

enlightened heart knows how to love and how to receive love. It naturally connects you with compassion for yourself and others. It is not conditioned by the world. Held 2 days after the Libra New Moon, this is an opportunity to elevate your experiences with love and relationships. By connecting with your spiritual heart, you can make a radical shift in how you relate to others and key loved ones.

Receive quantum energizing of your desired breakthroughs and healing of old issues preventing harmony in relationships. Connect with helpful insights about your life path, including key things to pay attention to now so you can thrive and experience joy. Have validations involving a key relationship, helping you to know what’s needed for greater success.

Participate in a powerful planetary healing facilitated by Selacia and The Council of 12 – assisted by energetic forms of dolphins and whales. Using sacred sound, crystals, and essential oils, the process is designed to help you achieve breakthroughs, harmony with others, and more inner peace.

Mystic Journey Bookstore – Los Angeles REGISTER
November 11 – Sacred Numbers & 11/11 Activation

red heart small

Image below from “2017 Predictions” (link below) – which provides more background about what’s happening this year, your role, and specific process that can help you navigate your way.

2017 Predictions

 

Private 1-on-1 Live Sessions with Selacia from ANY location

Read Selacia’s Books: Earth’s Pivotal Years 2017 Predictions

Visit the Website STORE for Amazing Crystals  & Healing Tools

Received this from a friend? Join Selacia’s list HEREto be sure you don’t miss any articles and announcements.

 

Selacia MJB events  
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GENERAL MEDITATION – For Natural Disasters of All Kinds – Daily at 3:30 PM GMT

GENERAL MEDITATION – For Natural Disasters of All Kinds – Daily at 3:30 PM GMT | PREPARE FOR CHANGE

Due to a number of different active meditations we have at the moment, it has been decided that a new general meditation for natural disasters will be held daily in the place of all other meditations regarding weather or tectonic activity.

We will be doing the new meditation daily at 3:30 PM GMT.

You can convert GMT time zone to your local time zone here:

http://www.thetimezoneconverter.com/

A Facebook event for this meditation can be found in the link below:

https://www.facebook.com/events/491247927927877

Below are the instructions for the new meditation:

1. Use your own technique to bring you to a relaxed state of consciousness.

2. State your intent to use this meditation as a tool to speed up the process of healing for Earth and its inhabitants.

Visualize this by grounding yourself to the core of the planet and visualize gold and green light spiralling around you to strengthen your connection to Gaia.

3. Visualize a pillar of Light emanating from the Galactic Central Sun, then going through all beings of Light inside our Solar System and then through your body to the center of the Earth.

4. Visualize another pillar of Light rising from the center of the Earth, then up through your body and upwards into the sky towards all beings of Light in our Solar System and our galaxy. You are now sitting in two pillars of Light, the Light flowing both upwards and downwards simultaneously. Keep these pillars of Light active for a few minutes.

5. Visualize the Flower of Life Grid around the Earth lit up with Pink loving Goddess Light, White fire of AN, Blue flame of Archangel Michael, Violet Flame, and finally Green and Golden Light.

6. See all the areas of our world, in the present and in the future which require Light, Healing and Love, filling with Light and see all people and living beings within these areas in a Sphere of Light.

7. Visualize all who are anchoring Light worldwide, assisting the Light Forces beaming Powerful Rays of light to all areas that has any severe weather, tectonic plate shifts, fire or hazardous conditions, amplifying Healing, Love and Light.

8. Breathe in Gratitude… Thank your I Am presence, Source, the Goddesses worldwide, the Light Forces and all Beings of Light for assisting.

English Guided Audio:

https://youtu.be/ODyJ1w84bzo

Check back HERE soon for Guided audio versions in many more languages!

Links:

https://welovemassmeditation.blogspot.com/

http://prepareforchange.net/2017/10/04/general-meditation-for-natural-disasters-of-all-kinds-at-330-pm-gmt/

Channelers of Change, Part 1 + Part 2 [Steve Rother, Jim Self, and Geoffe Hoppe on stage together!]

Channelers of Change, Part 1

Steve Rother, Jim Self, and Geoffe Hoppe on stage together! “Channelers of Change -Three Perspectives on World Transformation” is a unique opportunity to enjoy different perspectives on what this means and what the future might hold. Each channeler works with a unique collective consciousness – The Group, Adamus Saint-Germain, The Teachers of Light – which brings forth a different focus in the messages. Tune in and find out what resonates with you!

Steve Rother
www.Espavo.org

Jim Self
www.masteringalchemy.com

Geoffe Hoppe
www.crimsoncircle.com

[Part 2 is in the Comments]

Transcript of the Current Joint Cobra / Fulford / Kauilapele Interview| The Portal

Sunday, October 1, 2017

Transcript of the Current Joint Cobra / Fulford / Kauilapele Interview| The Portal

You can read the transcript of the current joint Cobra / Fulford / Kauilapele interview by Goldfish Report here:

Victory of the Light!

COBRA: Short Situation Update | The Portal

Thursday, September 28, 2017

COBRA: Short Situation Update | The Portal

Anomaly associated with the Black Stone is removed.

What is remaining are the remnants of the Yaldabaoth plasma entity with plasma toplet bombs and plasma anomaly associated with it, and a few more plasma parasitic entities that were until now hidden within the body of Yaldabaoth and are now getting more active as Yaldabaoth is weakened more and more. All these entities are also full of plasma toplet bombs and plasma anomaly.
I will mention two of those plasmoid entities here and they will be cleared and removed exactly in the same way as Yaldabaoth.

The first one is a wormlike entity that was teleported through the Congo portal from Rigel star system between 1996 and 1999. This entity is trying to cut the surface population from Light, it is trying to suppress spiritual growth and the Ascension process. This entity is carrying the vast majority of all still existing advanced plasma scalar weapons in its body and is using an advanced fuzzy logic computer program to direct those weapons to suppress Lightworkers and Lightwarriors as much as possible. The removal of this entity is top priority for the Light forces right now.

To refresh your memory, these are circumstances associated with the arrival of this entity to planet Earth:

The second entity is a less powerful wormlike entity that was teleported to Earth between December 2004 and June 2007. This entity is trying to suppress the Goddess presence and Goddess mysteries.

There are also many lesser plasmoid parasitic entities that escaped to Earth during the purification of the plasma of the Solar System in the years between 2001 and 2017.

If you feel so guided, you can use the following meditation to help dissolving alt those plasmoid entities and toplet bombs associated with them:

Or you can hep the Light forces by participating in meditations listed here:

When there will be meditations of planetary importance in the future, they will be announced directly on this blog.

Meanwhile, there is a lot of progress in soft Disclosure about life on Mars:

And about future colonies on the Moon and Mars:
We will finish this update with a little inspiration:
Victory of the Light!

Shanta Gabriel: What to Do until Life Moves Forward Again

What to Do until Life Moves Forward Again

 

Do you feel a sense of plateau, as if you should be doing something but you’re not sure what?

You may even feel like there is an impending event and you are waiting around for it to happen. Some people are experiencing a sense of internal restlessness running through their energy system.

 

These are all sure signs that you are about to take a leap into greater expansion in your life.

New openings are about to occur but the timing is not in present time as yet. This is one of those moments that Archangel Gabriel has said, “Without patience you will never know the meaning of Divine Timing.”

 

The elements are almost but not quite in place for a change in your life. It can be a frustrating time.


What shall we do until Life feels like it has gained the momentum to move forward again?

There is a suggestion from astrologers and others that after the Equinox there will be more forward movement.

 

For me while I wait, there is only one thing that I can do, and that is a dedicated Spiritual Practice. This is a powerful, time-honored way of creating a positive energy within me while I surrender to the flow of Divine Creation.

 

Obviously if we could do it differently we would. It is just not obvious what is an appropriate step at a time like this. When I put the excess restless energy into doing mantras, affirmations and prayers; when I do conscious breathing exercises; when I create a list of clear outcomes even if they are only feelings without forms, these raise the vibration of my energy system. They fill the empty space with high frequencies, and calm down the restlessness that has pervaded my nervous system.

Spiritual practice is a powerful tonic that can open doorways to new inspiration. It connects us to our most Divine, Eternal Self and allows our intuition to blossom. Even if it is not obvious right away, these powerful activities can become a catalyst for positive change. Using a spiritual practice is a surprisingly simple yet powerful tool for new energy to take root in your life.

Because of my background, Sanskrit mantras are my choice for spiritual practice. With the popularity of Hatha Yoga, more people have been exposed to Sanskrit words and phrases that add new energy to many a life that has felt flat.

Even some medical doctors, like Kelly Brogan, M.D., have discovered the efficacy of Sanskrit mantras as they have been used purposefully for thousands of years. Here is what she said in a recent blog:

 

Change Your Life in 12 Minutes.
Mind, Body & Soul Transformation

 

You’d probably think I was running an infomercial if I told you about a simple intervention that:
• Reverses memory loss 
• Increases energy levels 
• Improves sleep quality 
• Up regulates positive genes 
• Down regulates inflammatory genes 
• Reduces stress in patient and caregiver 
• Improves psychological and spiritual well being 
• Activates significant anatomical areas of the brain 
• Increases Telemerase, the rejuvenating enzyme that slows cell aging, by 43%, the largest ever recorded 
• No side effects, no cost

 

…especially if I told you the intervention takes 12 minutes out of your 1440-minute day. 


 

For centuries, Eastern spiritual traditions have recommended people live together in spiritual communities to assist in their evolution and consciousness. These communities provide the best opportunity to focus busy minds on spiritual goals and keep inner aspirations alive. In a way temples, churches and pilgrim centers serve the same purpose. They bring together people of various backgrounds and help them strengthen their resolve to pursue a life of greater purpose and inner virtue. Our spiritual aspirations are strengthened through a sense of community with people of like-mind.

In the same way, bracing a newly planted tree allows the trunk to grow stronger, so it can withstand the winds and weather until it can stand on its own; Doing spiritual practice with a group strengthens your inner spirit so that it is easier to keep a divine focus in daily life.

There have also been numbers of studies that have proven that people practicing meditation and other spiritual work can raise the vibration of the area in which they are located. The power of group mind was also demonstrated at times like the 9/11 attacks when the world was focused in the same direction. In these challenging times, it has become more important to work as a group to create more peace and harmony within us.

In modern times, people have difficulty leaving their busy lives so they can have the benefit of spiritual community. For that reason, since the beginning of 2017, I have been creating opportunities to do a spiritual practice in a group that is dedicated to a specific purpose for 11 days every quarter. My guru called it an Anusthan and it has been a powerful spiritual catalyst in my life for 40 years.

Spiritual practice opens the way for an inner awakening of divinity within your life. Simple tools when practiced in a group of focused energy can be a powerful catalyst for change.

I am inviting you to join our group 11-day Anusthan to celebrate the Equinox. We are using the powerful energy of Balance in Nature to be an anchor for our spiritual practice.

Read more here:

http://shantagabriel.com/equinox-anusthan-september-2017/

 

Spaceweather: GEOMAGNETIC STORM PREDICTED from SOLAR RADIATION STORM AND GROUND LEVEL EVENT

Spaceweather

GEOMAGNETIC STORM PREDICTED: NOAA forecasters say there is a 75% chance of moderately strong (G2-class) geomagnetic storms on Sept. 13th. That’s when a CME hurled into space by yesterday’s powerful X8-class solar flare will likely deliver a glancing blow to Earth’s magnetic field. The impact of the CME could be enhanced by a fast-moving solar wind stream, expected to arrive at about the same time. If the G2-storm materializes, auroras in the USA could appear as low as New York to Wisconsin to Washington state. Free: Aurora Alerts

SOLAR RADIATION STORM AND GROUND LEVEL EVENT: On Sept. 10th, departing sunspot AR2673 erupted, producing a powerful X8-class solar flare. The explosion propelled a CME into space and accelerated a swarm of energetic protons toward Earth. Both are visible in this coronagraph movie from the Solar and Heliospheric Observatory (SOHO):

The many specks in this movie are not stars–they are solar protons striking SOHO’s digital camera. Almost two days later these protons are still streaming past our planet, causing a moderately strong (S2-class) solar radiation storm. The latest data from SOHO show an ongoing blizzard of digital “snow” in coronagraph images:

What made this flare so ‘radioactive’? It has to do with the location of AR2673 at the time of the explosion. The sun’s western limb is magnetically well-connected to Earth. Look at this diagram. Magnetic fields spiraling back from the blast site led directly to our planet, funneling these energetic protons Earthward.

Normally, solar radiation storms are held at bay by our planet’s magnetic field and upper atmosphere. On Sept.10th, however, there was a “ground level event” (GLE). Neutron monitors in the Arctic, Antarctic, and several other high latitude locations detected a surge of particles reaching all the way down to Earth’s surface:

:
The Bartol Research Institute’s South Pole Neutron Monitor detected a GLE on Sept. 10th.

“In historical terms, this was a relatively small ground level event– only about one thousandth as strong as the event of 23 Feb 1956, which is the largest measured,” says Clive Dyer, a Visiting Professor at the University of Surrey Space Centre.

However, that does not mean the Sept.10th GLE was negligible. Dyer says that “passengers flying on high-latitude routes at 40,000 feet could have absorbed an extra 10 microSieverts of radiation. During the first hour of the GLE, the dose rate inside the aircraft during such a flight would have approximately doubled.”

He also notes that the GLE could have caused minor upsets of onboard electronics and avionics, although nothing on the scale of the epic 1956 GLE, “which would be very challenging to modern systems.”

“Since measurements began around 1942 there have now been 73 events detected by ground level radiation monitors,” Dyer adds. “The Sept.10, 2017, event is far from the strongest, but it is of special interest because it demonstrates the need for continual vigilance even during Solar Minimum.”

http://spaceweather.com/

INCOMING: MAJOR SOLAR FLARE AND RADIATION STORM | Spaceweather.com

MAJOR SOLAR FLARE AND RADIATION STORM: Departing sunspot AR2673 erupted again on Sept.10th (1606 UT), producing a major X8-class solar flare.  Protons accelerated toward Earth by the explosion are swarming around our planet now, causing a moderately strong solar radiation storm. (continued below)


NASA Solar Dynamics Observatory recorded the flare’s extreme UV flash

A pulse of ultraviolet and X-radiation from the flare ionized the top of Earth’s atmosphere, triggering a shortwave radio blackout over the Americas (blackout map #1). That blackout is now subsiding. However, an even stronger blackout of shortwave radio communications around the poles is still underway (blackout map #2). Stay tuned for updates about this significant event.

http://spaceweather.com/

Space Weather Prediction Center Says Solar Phenomena May Continue

Space Weather Prediction Center Says Solar Phenomena May Continue

09/08/2017

The Space Weather Prediction Center (SWPC) said today that G4 (Severe) geomagnetic storm levels were observed at 2350 UTC on September 7 and again at 0151 UTC and 1304 UTC on September 8, due to the effects of a coronal mass ejection (CME). A G3 (Strong) or greater warning was in effect until 1500 UTC today.

Solar flares have adversely affected HF nets attempting to gather information on the three current active hurricanes.

A G4 storm can cause widespread voltage-control problems, and some protective systems may mistakenly trip out key assets from the power grid. HF radio propagation will be sporadic, satellite navigation degraded for hours, low-frequency radio navigation disrupted, and aurora may be seen at lower-than-typical latitudes.

A S1-S2 (Minor-Moderate) solar radiation storm warning for 10 MeV protons was extended and is now in effect until September 8 at 2359 UTC. An S1 or S2 solar radiation storm can have minor effects on HF propagation over polar paths.

An X-class flare (R3-strong radio blackout) occurred on September 7 at 1436 UTC. The source region for this flare was Region 2673. A narrow, slow-moving CME was observed with this event, but was determined not to have an Earth-directed component. “This region continues to produce significant flare activity,” the SWPC said.

http://www.arrl.org/news/space-weather-prediction-center-says-solar-phenomena-may-continue

Sputnik News: Sun Sends Out Sixth Solar Flare in Less Than Week

Environment

NASA said that the sun has emitted a sixth solar flare in just five days.

MOSCOW (Sputnik) — The sun has emitted a sixth solar flare in just five days, the US National Aeronautics and Space Administration (NASA) said Friday.

“The sun emitted one mid-level solar flare on Sept. 8, 2017. The flare peaked at 3:49 a.m. EDT. This is the sixth sizable flare from the same active region since Sept. 4,” the space agency said.

Sun Goes Dark: United States Observes Total Solar Eclipse
© Photo: Youtube/Sputnik

The flare was classified as an M-class one, measuring a tenth the size of the most intense flares, the X-class flares.

An active region on the sun has been sending flares toward the Earth since Monday. The one registered Wednesday was an X class. Scientists said it was the most powerful flare in the past 12 years.

Solar flares are powerful bursts of radiation. Although solar radiation cannot pass through Earth’s atmosphere to physically affect humans, it can disrupt communications signals.

https://sputniknews.com/environment/201709091057234738-sun-sends-solar-flare/