Greetings My Beloved Masters of the Universe! As we proceed through this ascension journey, we continue to release all the debris that we have accumulated over the years on this planet. It may seem that you’ve released everything and then another wave of clearing energies arrives and you might find yourself feeling that you’re back to square one, asking yourself a question “how much more is there? I thought I have released everything I possibly could!?” and yet there is always something else that comes up for clearance. But it doesn’t end there, because your nearest and dearest are also affected by these changes and of course are beginning or are in the midst of their own awakening, bringing up a lot of emotions and clearings. Coupled with simply various day to day stressors it could become a very chaotic way of living. And no matter how many times I tell you to meditate, stay centered, ground yourself, etc., etc., for most it is easier said than done, in our very hectic lives, it can become quite difficult to stop and center yourself.
Over the years I have shared many wonderful techniques with you on how to stay centered. And in this article I’ve decided to put all of them together on one page so that you can have this as a reference guide going forward. As I discover more and more ways of vibrational healing I will continue to add them to this page, so be sure to bookmark it. I love you all and am sending you the loving light of your creator selves to bathe you in infinite parade of peace, harmony, ethereal light, bliss, balance, understanding, patience and unconditional love!
ANTI ANXIETY HOMEOPATHIC REMEDIES
According to DR. Luc from his book “People’s Repertory”.
Argentum Nitricum – Argentum nitricum is called the “What if” remedy: the person is full of anticipation anxiety. He is anxious about an upcoming test, an interview, an audition, always anticipating the worst. These people are always hurrying, driven, excitable, hyper and in a state of worry, which easily leads to diarrhea and palpitations, to the point that they cant stand going to public places. Thus this remedy is greatly indicated for stage fright, examination funk, and fear of public speaking. People who need Argentum nitricum typically have an intense craving for sweets, salt and chocolate. Silver nitrate is put in the eyes of every newborn (unfortunately not in homeopathic doses) to avoid the possibility of gonorrhea being transmitted from the mother. It is therefore also indicated in conjunctivitis with yellow/green discharge. Another indication is colic in babies. It is the number one remedy for this common destroyer of the new mother’s sleep!
Gelsemium – Gelsemium is characterized by the “D’s”: drowsy, dopey, dizzy, dumb, disoriented and dull. You can see right away why it is such a classic flu remedy. The person feels all of the above “as if a truck drove over you”. He has chills going up and down the spine, he feels so tired that he thinks he cannot even lift his finger to take something and she even has aching upon moving his eyes. Yet he can’t all asleep. Curiously enough, in spite of the fever, he has absolutely no thirst, and a slow pulse! Symptoms are made worse by motion, light, noise and stuffy rooms. There is trembling although the person is listless and has low stamina. The flue is accompanied by a headache. Gelsemium was the main remedy for the 1996 – 97 flu epidemic! Besides being good for flu, Gelsemium is a great remedy for “hearing bad news”: the person reacts to hearing bad news as if she is paralyzed, she can’t move, she just sits there, trembling. It is also effective for fright with trembling after earthquakes and in case of anticipation anxiety (like Argentum nitricum). However, unlike with Argentum nitricum (where the anxiety can start weeks in advance), with Gelsemium the anticipation anxiety starts just before the event takes place; for example, you have a speaking engagement, everything seems to be all right until you have to start speaking, then you are overcome with fear and trembling. Gelsemium is the #1 remedy for fear of the dentist. It is greatly indicated in headaches, especially ones preceded by an aura of blurred vision and improved when the person passes great amounts of urine. In the past, acute cases of polio were cured by Gelsemium.
Ignatia Amara – Even if homeopathy had only produced this remedy, it would be worth it! There are probably very few people on earth who will never need this remedy. Indeed it is indicated in acute grief events and emotional shocks, mainly related to relationships. Any broken heart situation should be remedies by Ignatia: the person has the “3 S” symptoms: sitting, sighting, and sobbing. She laments, “Why me, God, why is it happening to me?”. But don’t try to console her, or she will turn on you in a rage. Then this crying can turn into hysterical, uncontrollable laughing. People who need Ignatia have very changeable moods! We can call it the “homeopathic Valium” as it is also used in any event where you get upset: bad news, disappointment (especially in relationships with friends, family, lovers, children, etc.) apprehension and jealousy.
Aurum Metallicum – The main idea of this remedy is depression and loathing of life, to the point that people who need Aurum chronically want to commit suicide (by jumping out of a window). They are usually very ambitious people who pressure themselves with the greatest expectations (students who want to be first in their class, business people who “put all their eggs in one basket” like in the stock market). Whenever life does not pan out as they have planned, life has no meaning for them anymore and they become depressed. The same situation can occur when a teenage who is a good student gets depressed because he cannot go to the college of his dreams, due to financial problems in the family. As one can see, this remedy is often related to financial matters, as one would expect from the remedy gold. Another situation in which Aurum has great value is when one of the two partners in a long time marriage dies: the surviving partner feels that life is not worth living anymore. “I have lost the sunshine of my life,” they claim and not uncommonly, they die shortly after the death of their partner. So may people in nursing homes could use this remedy as they are often in a state of “abandonment”: no more spouse or husband, few friends left in their life, and often few visits from other family members. These people could truly say that the sunshine has gone from their lives. In fact for many traditional cultures the metal gold (Aurum) is associated with the sun.
Spigelia – Spigelia is a great remedy for left-sided headaches withen the headache starts int eh neck and then radiates to the front of the head, finally stopping above the left eye (compare Sanguinaria for headaches above the right eye and Silicea for headaches above both eyes). Spigelia is also one of the best remedies for a very painful condition called tigeminal neuralgia on the left side of the face (although this too shoudl be under the care of a professional). Dr. Luc doesnt’ mention anything about Spigelia being great for heart palpitations but it is, I have experienced this firsthand. Spigelia is an important remedy in pericarditis and other diseases of the heart, because the provings were conducted with the greatest regard for objective symptoms and the subjective symptoms are by innumerable confirmations proved to be correct (C. Hering). Homeopathic physicians mainly prescribe spigelia to treat heart problems as well as disorders of the nervous system, particularly when the symptoms have an affect basically on the left side of the body and if the patients endure extreme and violent pains. In addition, this homeopathic remedy may also be given to patients suffering from frequent tremors/ palpitations, which are fierce, noticeable as well as easy to hear. As aforementioned, spigelia may also be prescribed for people suffering from valve problems or murmurs as well as rheumatic heart disease. In addition, spigelia is given to patients suffering from angina accompanied by constricting pains that spread into the chest, to one or both the arms and up to the throat. Homeopathic physicians also prescribe this medication to treat migraines, general headaches, sinus infections and/ or neuralgic or rheumatic pains, particularly when the symptoms are bad on the left side of the body. As mentioned before, the herb pinkroot or Spigelia anthelmia encloses specific alkaloids, which are very effective in treating heart ailments in herbal medicine. (Source: https://elmaskincare.com/homeopathy/spigelia.htm)
Belladonna – One derivative of this plant is atropine, used in Western medicine. This “poison” is well-known for its use in acute febrile conditions: sudden onset of symptoms (“as if a storm was aroused in the person”) and intense redness and heat of the face (“as if all the blood of the body was pooled into the face”) with cold extremities. The eyes are wide open with dilated pupils; the person can have a wild animal-like look and a sensation of throbbing, pulsating pains. The symptoms end as suddenly as they began; they are typically worse around 3:00 p.m. and 9:00 p.m., and are worse from noise, jarring, light (extreme sensitivity to bright light!), high temperatures (103º – 104º F) with possible delirium and hallucinations, dry mouth but not a great thirst. Note: the person who needs Arsenicum is thirsty for little sips of cold water; one who needs Aconite is thirsty for cold drinks; and one who needs Gelsemium is thirstless. Belladonna is a right sided remedy (i.e. symptoms such as a sore throat or headache tend to occur on the right side). Belladonna is indicated in all conditions showing the above symptoms: sore throats, flus, early stages of abscesses and ear infections. It can prevent convulsions associated with high fever in children. In the past it was used for rabies. (Personal note. I found that using Belladona for heat stroke works wonders. Also if you’ve had some wine in very hot weather and started to faint Belladonna will save the day. If you’ve been exposed to too much heat and too much sun, and are feeling lightheaded with a pounding in your temples, take Belladonna. Belladonna also helps to release anger, especially when it has to do with overheating.)
Phosphorus – It has numerous uses, including bleeding disorders (bright red blood, without a tendency to clot) nose bleeds, and bleeding after surgery or a tooth extraction overly heavy menstrual cycles, postpartum bleeding, etc., In these situations it stops the bleeding rapidly. It should be taken before any surgical intervention, as close to surgery time as possible, and again afterwards if bleeding is a problem. Phosphorus is used for many lung conditions (such as viral pneumonia) with a hard, racking, burning cough, worse from lying on the left side. It is also used for sore throats where the person cannot talk because of pain in the larynx. If only people who have been struck by lightning knew about Phosphorus. This phenomenon is not as rare as one would suspect; support groups are everywhere for these unfortunate people who complain of fatigue and headaches after being struck by a bolt of lighting. Phosphorus would be the perfect remedy fo this and for sever electric shocks. Phosphorus is also used for many hypoglycemic conditions. And Cal. Phos (cell salt) 6X is the greatest remedy for preventing and treating osteoporosis (3 pellets dry, in the mouth daily). People who are constitutionally a Phosphorus type are especially susceptible to this condition.
Lycopodium – Is a great remedy for the liver and gastrointestinal tract. For example, it it s a great remedy for constipation, typically occurring when you travel. When this constipation is accompanied by great bloating below the navel (you look five months pregnant after a meal!), even after a few mouthfuls of food with fermentation in intestines – especially after cabbage, beans and onions – and strong cravings for sweets, then Lycopodium will come to the rescue. It’s important to remember that all complaints relived by Lycopodium are typically worse from 4 – 8 p.m. and better after midnight, better from hot food and drinks but worse from being in a warm room. Complaints are mainly right-sided. Lycopodium can also be indicated when complaints go from right to left, as in a sore throat. Sore throats relieved by drinking hot liquids are also likely to respond to Lycopodium. Another indication is a dry tickling cough at night. Acid indigestion, often leading to headaches, will also respond to Lycopodium. The emotional picture of this remedy (foe people who need it in chronic diseases) is one of very low self-confidence, especially for any new task or anything out of the ordinary routine. There is a great fear of failure and a child will constantly say, “I can’t do this”. Therefore, the child often keeps postponing his homework (further lowering his self-esteem) and struggles with his parents. The result is often a diagnosis of ADD (Attention Deficit Disorder). So Lycopodium is a great remedy for this type of ADD, as well as for dyslexia problems. The low self confidence exhibited by people who need this remedy often stems from a humiliation, fear, fright or betrayal situation.
Nux Vomica – Here’s news for those of you who believe in curing a hangover with the proverbial raw eff in a pot of coffee. A hangover from alcohol (especially from beer() can be relieved as if by magic with a few pellets of Nux Vomica. Nux Vomica is used in gastric conditions in general; it relives the pains and bloating from overeating, especially from fatty and rich foods or too much coffee. It’s the perfect remedy for the sedentary business person, plagued by constipation, gas and burping, and craving stimulants like coffee and alcohol. It will relive indigestion with a feeling “ as if there is a weight in the stomach” about one to tow hours after eating. It will also relive constipation with the typical ineffective urging; the person keeps trying to defecate, always feeling that there is more to come out. I have seen nothing better for the constipation of a newborn baby. People who have long term constipation after taking too many laxatives can be helped by Nux Vomica, although they should do so under the care of a homeopathic physician. Nux vomica is also a major remedy for alcoholics, as well as for hay fever attacks with spasmodic sneezing in the morning upon awaking (with the nose stopped up at night and runny in the day). Another great situation for Nux Vomica is insomnia due to stress at work: a person takes his problems to be and typically wakens at 3:00 a.m. tossing and turning, thinking about what he did yesterday and what he has to do tomorrow. Of course he feels unrefreshed and groggy ( as if he has a “hangover”) upon awakening. Only a cup of coffee seems to get him going, bu this leads to a vicious cycle requiring more and more coffee.
BACH FLOWER ESSENCES
- Rescue Remedy
- Clematis – helps you live more actively in the present rather than in the future or in your own dream world.
- White Chestnut – Helps you to stop repetitive thoughts that are preventing you from being in the moment. encourages a peaceful and calm mind when thoughts and worries go round and round in your head.
- Vervain – The BACH flower essence Vervain encourages the positive potential of serenity, wisdom and tolerance. This flower essence helps you to calm down and relax, if you are feeling too driven to keep doing something. It helps to you stop and enjoy the moment.
- Aspen – which helps you to feel secure,
- Mimulus – which helps you to face your fears,
- Red Chestnut – gives you a peace of mind,
- Cherry Plum – helps you to feel in control when you’re about to lose it due to fear,
- Rock Rose helps you to have courage and look at situations from a different perspective. To learn more about these remedies please visit bachflower.com
CLEARING AND PROTECTION TECHNIQUE. THE VIDEO BELOW SHOWS HOW TO DO THIS. (and no it is not me demonstrating this technique, I asked a model to do so.)
Melchizedek’s technique: At the moment of experiencing whatever emotion that comes over you, here’s what you would do:
Step 1: The technique involves holding two fingers (index & middle) on your forehead where the third eye is. Thinking of the emotion that you are experiencing and stating “I understand that I am experiencing _____ (put whatever emotion you are experiencing here), for example “ I understand that I am experiencing anger. I fully understand that this is the emotion that I am experiencing. I understand and I acknowledge and accept that I am experiencing Anger. But… “
Step 2: As you acknowledge this emotion, you tap 3 times on your third eye with your fingers and then you move your hand slowly down to your heart chakra middle of the chest and as you hold your fingers on your heart chakra you say “But, although I appreciate having experienced the emotion of ___ (anger), and I do understand that I am experiencing this emotion due to whatever circumstances, I wish to replace this emotion with ___ (here you state whatever you want to replace this emotion with, for example “with peace” so that I can evaluate given circumstances from the place of Love” and then you tap 3 times on your heart chakra.
You should feel better immediately. Which would allow you to take a look at the situation that is causing you to feel this emotion from an impartial perspective where you would be able to evaluate what has happened and what has triggered you to feel this emotion, get to the root of the cause, understand the lesson, learn from it and finally let it go.
In the video below you can see it in action. (and no it is not me demonstrating this technique).
MUDRA TO RELEASE ANXIETY
The following mudra will do wonders for those of you who are getting Anxiety/Panick attacks. Populrarly known as Vaayu mudra, htis mudra decreases the vaayu (air) element within the body. Mehtod:This mudra is formed by first placing the tip of the index finger on the base of the thumb and then bringing gentle pressure of the thumb upon this finger.This amounts to suppression of element air (residing the first finger) by element fire(residing in the thumb). I would also suggest that when performing this mudra you take a deep breath expanding your stomach as if a string is being pulled attached to your belie button and going forward and out, at the same time as you breathe in concentrate on the point between your two eyebrows, or if that’s too difficult… the tip of your nose. In a few minutes (5 – 10) your anxiety will stop 🙂
~Anna Merkaba – is a Channeler, Lightworker, Healer and Messenger of the KEYS to help YOU on your journey of awakening to your true self! For more channeled messages to help you on your journey of self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/
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