LEE HARRIS ENERGY: NOVEMBER 2020 ENERGY UPDATE: Major Month For Healing, Personal Clarity, Small Acts of Peace & More


Never miss an Energy Update! Subscribe to our newsletter HERE.


Themes for the month:

  • 2020 Fatigue – a lot of emotional unravelling as people get to the end of their patience and/or ability to cope with their stress.
  • Personal Clarity in the midst of Outer Confusion (The positive sides of an outer world in chaos – you learn who you REALLY are)
  • Major Month for Healing (Emotional and Physical)
  • Shockwaves and Revelations (particularly toward end of the month)
  • Painful Truths and Soothing Truths
  • Illusions and Lies Revealed, Explored and Shared in the collective –
    Remember that our REACTION is everything when it comes to ‘what happens next.’
  • The Quiet Magic can be found everywhere – How is your relationship to Stillness?
    (It’s where the power and the reset can be found.)
  • Flow or Structure? Do you create structure in order to flow, or do you flow and let structure appear through that? Many are experiencing the opposite to their norm where this is concerned.
  • Small acts of peace – they are GALVANIZING right now.

Hope you have a great month and big love everyone,

Lee x


Written Transcript:  






💫 Pre-order Awaken: http://awakenalbum.com
💫 Join #CoreQigong with @Steven Washington Experience https://www.stevenwashingtonexperienc…
💫 Download Connect to the Earth – Connect to the Cosmos: https://www.leeharrisenergy.com/store… 💫 Read the full text of this update here: https://www.leeharrisenergy.com/novem…
💫 Go deeper with Lee inside The Portal: http://theportal.world
💫 Subscribe to Lee’s channel so you can always stay up to date on his latest free videos: https://youtube.com/subscription_cent…
💫 Watch/Stream Lee’s Impact the World Podcast: https://www.leeharrisenergy.com/impac…
💫 Say hi to Lee on social:
Facebook: http://facebook.com/leeharrisenergy888
Instagram: http://instagram.com/leeharrisenergy

What did you think? Let us know in the comments below…

Subscribe to Lee’s Energy Update Podcast for Apple or Android devices.

Lee Harris Energy: August 2020 Energy Update, Themes + Transcription

August 2020 Energy Update

Jul 31, 2020
131K subscribers


Hi everybody, The August Energy Update has arrived!


Themes for the month:


  • THE FIRE ENERGY AND ‘POWER/CONTROL/FREEDOM’ TRIANGLE which I mentioned in the JULY Update will continue through first week of AUGUST
  • POWER AND CONTROL GRABS have less power than ever before on the planet – but attempts will be there, making for a tumultuous period (will play out over next 2-3 years)
  • AUGUST IS THE CLEANSE AND ‘RESET’ MONTH OF 2020 – a month where SPACE can appear and cleansing (physical and energetic) will be swift and most supported
  • PURGE OPPORTUNITIES – memories, energetic releases and old ideas/ways of being will also be part of this ‘fast-release’ cleanse energy and period
  • CHANGE MOMENTUM on HIGH – the change energy that has been brewing (as a result of the internal and introspective nature of 2020 for our collective) goes into ACTIVE mode in August. New growth, new building and new plans are easier to make work. There will be a COLLECTIVE energy of change happening, supporting this.
  • AUGUST WILL BE THE MOST ALCHEMICAL AND ELECTRICAL MONTH OF 2020 (for transformation and creation)
  • TO GROUND OR TO FLY? Depending on where you normally live more of the time in life (more in your body or more in the ethers) the ‘more in the ethers folk’ will need to get GROUNDED to harness their alchemy, and the ‘more in the body folk’ will be the opposite – INVIGORATED, INSPIRED and WOKEN UP INTUITIVELY by this energy. Those of us with an equal foot in both worlds will go between the two states.
  • INTUITION INTEGRATION – a deepening of your inner senses, inner knowing and intuitive faculties – the DOWNLOADS that many have had over recent months are grounding and galvanising in the month of August – coming into form.





Big love, Lee x


💫 Join Lee for Transmissions 2020: https://bit.ly/transmissions2020

💫 Go deeper with Lee inside The Portal: http://bit.ly/lee-harris-portal

💫 Download The Freedom Channels MP3: https://bit.ly/freedom-mp3s

💫 Read the full text of this update here: https://bit.ly/aug2020eu

💫 Subscribe to Lee’s channel so you can always stay up to date on his latest free videos:

💫 Say hi to Lee on social:

Facebook: http://facebook.com/leeharrisenergy888

Instagram: http://instagram.com/leeharrisenergy

August 2020 Energy Update


Hi, I’m Lee, I’m an intuitive and every month I take the pulse as to what’s showing up energetically, psychologically, emotionally. This is the Energy Update for August 2020. We’ll be covering many themes including:Power and Control grabs and how they’re showing up on a planetary level and also on a personal level;Cleansing and Purging, and how August is going to carry a signature of cleansing and purging; and why this is the most Alchemical and Electrical month of the year so far, and how that will impact changes that you are wanting to make in your life,and that you are about to make in your life. So stay tuned for the full Update.

Hi everyone, welcome to the Energy Update for August. If you are watching this on YouTube, please hit subscribe and the notification bell so that you are notified as soon as we have a new video out for you -it’s where we premiere the Energy Update and all of our material. And also, stay tuned at the end of this broadcast if you would like to know a bit more about Transmissions 2020. It’s my online virtual retreat, it’s happening in August, and it is a fully channeled and sound healing experience. So we’ll play you a clip about that at the end, but we have a lot to get through this month.

So for those of you who watch every month, you may remember that in July, I spoke about the Power/Control/Freedom energy triangle that was going to show up, especially in the last couple of weeks of July. That’s going to continue through about the first week of August and by the time we reach the end of the first week of August, that’s going to start to move out, and a cleanse energy is about to come in. But before we get there, one of the things that came to me very strongly about this Power/Control/Freedom, dynamic. It’s happening globally, and you’re seeing it play out and you’ll be seeing Power Grabs play out -people trying to take power or control over others.

The thing about this right now (and this is what I keep getting) is those power grabs can no longer take hold in the way that they could have decades ago, but they will try and they will try quite hard. So this is going to play out for the next few years. So it’s going to be part of the dynamic that we are in as a world, and it’s going to be part of the dynamic that is going to change the landscape of what we knew as a planet, but also be the foundation of where we go next.

So I spoke many, many months ago about how this whole experience that we’ve gone through this year,with the lockdown and everything else,was going to really infuse people with a different sense of knowing, a different sense of their own power and a different sense of what they wanted in the future and how things needed to be -almost like waking us all up at an all new level. And we’re really in the beginning stages of that now coming to fruition, which is why some of those Power Control Grabs are playing out. But also you will see this Power Control Grab effect, having a ricochet effect in your very direct personal life.

It’s why we’re seeing lots of arguments going on between people, people wanting to fight about things rather than take their energy somewhere where it’s flowing. And also, there are people whose job it is to argue about certain things, and that’s a really important role if you are somebody whose design is to be someone who can agitate or confront or be an activist in areas where healing and cleanliness is more needed -it’s great. But for many, you might be a bit in dismay about some of the division energy, the arguments that you’re seeing. It’s just going to be really important for you to know your position in those energies because it can be very depleting if you aren’t the kind of person who is designed to wade into arguments -if that’s not how you’re built.

So, the reason I bring up that this is going to play out over the next two, three years, is so that you pace yourself. And so that you kind of figure out your new balance point in all of this changing landscape, but also so that you look out for where power and control are playing out,mirroring in all of us because everything reflects everything else. So what we see going on in the wider bigger world -the bigger world arena -will translate right down into the conversation we have with our neighbor or with ourselves, or what’s going on in our immediate life. So you may have been going through your own healing around power,control, letting go of control, not trying to exert control over situations and others, so it’s going to continue to be an interesting theme for the first week or so, but then it’s going to go into a little bit of a reprieve. And this month of August, I was quite surprised as I was looking at it, I kept getting the words cleanse month, reset month, cleanse month, reset month.

So this Cleanse and Reset energy that will be coming in will actually allow and provide a little bit of space from everything that has been driving and building all of these past six, seven months that we’ve been living through. So it’s going to create a very alchemical energy for us, and I’ll talk more about that in a second. But the one thing I need to bring up is,Purge Opportunities,as another theme in the month of August. Some of you will have already been purging for recent months, you will have been going through purge experiences, memories -perhaps you’re purging things where you live, perhaps you’re purging aspects of your life. But you’ll find that purge opportunities will be faster and more supported in August than they have been even in recent months.So it means you might make quicker decisions. Perhaps you’ve been practicing letting go for many months, and in August, you just get to this new level of, “I can let that go, I can let this go.”

So memories, dreams, your relationship to aspects of your life that you’ve lived so far are going to be going through a lot of changes, and August is going to be a very supportive cleanse and purge month, so go easy on yourself if you are identifying with what I’m saying, if you’re like, “Oh my God,yeah, I’m purging 10,000 right now.” Try and keep your life as calm or as measured as you are able to, because that’s a very big energetic process that you’re going through, it’s very transformational, and it will pay off when it settles, but when you’re going through it, it can be very disorienting.

And it often is the phase that we go through after we’ve had a big awakening, and we’re definitely in a worldwide awakening right now, so that energy is strong. With all of that said, Change Momentum will be on high in the month of August -so the change energy that has been brewing in many of us and in our whole world, as a result of all of the introspection of recent months. So many of us have been forced out of our regular patterns or into a deeper sense of introspection, either about ourselves and our lives or about our relationships or our relationship to the work we do, or the world we live in, or how we thought the structures of this world were versus how we’re beginning to see they really are -and that’s a shock to the system.

So change opportunities are going to be on high in the month of August. So a lot of what you’ve perhaps been thinking about or brewing, or dreaming about or reflecting on, is going to go more into action in this month, and it’s going to be easier to galvanize change in your life. It doesn’t mean you have to. So if you’re sitting there going, “Oh God, I think I need to do this really big thing.” Don’t worry, you’ll do that really big thing when everything lines up for you to be ready to do it. But what you will notice is you may be surprised how quickly you make decisions, you change your mind, the road that you thought you were on suddenly shifts, and the thing about August is,it directly links back to all of the preparation of recent months. That change energy isn’t coming from nowhere, it’s just that we’re beginning to break out of the chrysalis now, and August is going to hold the strongest energy of the year of 2020 around breaking out of the chrysalis and breaking into inspired action.

I will also say, remember that the innovations that some of you are birthing and brewing now, they might not come out into the world until 2021, 2022, and that’s okay. As creators, we’re always creating, even if the evidence isn’t there. So for example, if you think of the pregnancy period that women go through -the pregnancy often doesn’t show for those first few months, but it’s there, it has been seeded, it’s growing. So we’re very much like that in the changes that we make in the world.

So there is a lot that’s moving in all of our lives right now because the ground that we all thought we were on got shaken quite violently and quite unexpectedly. So the disorientation phase is beginning to become a little more normal to people, and people are beginning to acclimatize to the new ground, and that is what is going to empower people to make changes that perhaps they’ve wanted to, needed to, or been dreaming of. So if you, yourself are like, “Ah, I haven’t really been thinking about any changes” this will be a great month to vision, to write intentions, to do a kind of, “Where am I in my life? Where was I a year ago? Where would I like to be in a year?” Because when we get conscious of that, the Universe listens and we start to co-create rather than perhaps just feeling like a human victim of our lives, because we’re here as souls having an experience, so connect with that part of your soul. It’s going tobe a great month to do it,because this is also the most Alchemical and Electrical month of 2020. So it’s a really big month for transformation, and it’s a really big month for creation. Again, you might not birth your creation until January 2021 but something might brew and start this month. So it’s a really good time to create little pockets of space to create,and really intend on what you’d like to bring in.

Now, here’s an interesting thought for you -because of the alchemical nature of this month, one of the notes I wrote down here (and we always put these underneath the video, if you like to see the written notes too, or you can click through to my website)is, “To ground or to fly.” So depending on where you normally live most of the time, more in or more out of your body, you’re going to probably want to do the opposite. So for example, I’ve kind of got one foot on the ground and one arm up here, and that’s kind of how I live now. But at other times in my life, especially when I was going through big awakenings, I was ‘up there’ for a while. And then for most of the first kind of 19 years of my life, I was very down in my body and found it difficult to connect up there. I will also say we go through phases with that, we tend to have periods in our life where we’re going through big awakenings and we’re up in the air or we’re very on the ground integrating.

So identify where you are right now and recognize the opposite will be the most effective for you in the month of August, if you want to ground change. So if you’re someone who’s very up in the sky a lot, very much in the ethers, if you want to make some changes, getting grounded in the month of August -whether that’s through working in a garden or doing very physical tasks in your house -whatever it takes to get you grounded into your body,is going to be the most effective for you in August. And vice versa, if you’re normally a very functional, disciplined, pattern-based person, do some visioning this month, meditate a lot more -whatever it is that takes you into that transcendent state -that’s going to be what moves you forward. So try playing with opposites to really harness this alchemical,transformational time. Because these energies exist, but we have to sense them, move into them and play with them and dance with them in order for them to really activate in us. So those of you who really sense energy, you’re going to really enjoy a lot of these colors and shades in August because they’re going to feel more grounded and more able to play with than perhaps some of the higher downloads that you’ve had in recent months.

And that leads me to the last theme for this month, which is,we have Intuition Integration appearing in August 2020. So some of you will have become more intuitive than you ever have this year so far, and you will have had a deepening of your inner senses, your inner knowing, your intuitive faculties. You may have had many downloads, especially if you’re new to…I don’t know whether it’s channeling or listening to the voice of your soul…whatever it is that you call it, whatever it is that has woken up in you -this is going to be a month where Intuition Integration happens. So what tends to happen is, we’ll have a big vision. We’ll be like, “Oh my God, that seems like a great idea. Oh my God, I’m going to do that. That’s going to feel really good.” And then we have to integrate that vision into our current body and let our body reconfigure itself, so that we’re ready to step into it. It’s not just that we have the vision and we immediately walk in. There is a calibration that has to happen. So this month, those of you who’ve been very, very visionary in recent months, you’ll find it easier to be on the ground, you’ll find it easier to use that visionary energy.

But equally, those of you who perhaps have been a little more in your body, or you just stumbled on this video, and in the last month, you’ve suddenly been looking into all this kind of stuff, this is a really good time to become intuitive because it’s definitely a time where that is more supported than ever before. So welcome to your intuitive sense’s reawakening. We’ve all had them all the time, it’s just that our world as we are now is beginning to include that aspect of our power back into our lives, and it’s really important. Because we need it, we basically need it to create the world that we’re walking into and to be creative with the world that we’re walking into, because the new level of consciousness on the planet demands that we no longer just work from our minds -that we bring in our hearts and our senses and our intuitive senses. So welcome those of you who are new to awakening, and it’s a great time to wake up because there’s so much out there that can support you now.

And thank you to all of you who perhaps have been walking this path much longer than I have.I’m about 25 years in-paving the way for the rest of us, especially as you are pioneering at a time when it was even more out there to talk about intuition. So everyone, that brings us to the end of the Energy Update for August. I hope you havea really well-supported month,and one thing that you will hear me say over and over again, is, “Remember that the balance point on the planet is constantly shifting.”So if you are a sensitive, if you are an empath, if you are someone who is highly intuitive, balance is going to be a vital part of your life, and it’s changing all the time, so you making sure that you balance yourself as often as possible, especially in times like these which are very roller-coaster-like,is not a luxury, it’s a necessity. So making sure you have moments of quiet, moments of rest, moments where you come back to yourself. Even if you have the best relationships in the world, it’s really important for us to connect our own divinity through our own soul in these times, and then we can be even better in our relationships around us.

That said, co-dependency is going to be going through a very rough road right now -if you’re in codependent relationships, or that’s the way that you like your relationships -you’re going to be getting bumped out of those in quite jagged ways, so that you wake up to having this relationship with yourself, with the Universe and then through that you can be a vessel that has relationships with others. So lots of love, everyone. Thank you for tuning in. As I said, if you want to always get these videos first, please hit subscribe on YouTube and the notification bell.

And this month, for those of you who are in my members’ community, The Portal, we have a channel for you called, The Freedom Channels. So if you’d like to know more about The Freedom Channels, and also my members’ community, The Portal,is where we provide monthly tools and support for sensitives and soul-based seekers and it’s a wonderful community. And if you want to check it out and see whether or not you resonate and you’d like to try it for a month, you can find it at the portal.world, and as usual, we’ll put all the links below this video and we will now play you the introduction to Transmissions 2020, and if it resonates for you to join us for the Transmissions 2020 journey, we would love to see you in there. Until next month, everybody, take good care.

Big Love,



Lee Harris Energy: Mid-March Energy Update: CORONAVIRUS

Mid-March Energy Update: CORONAVIRUS

Mar 16, 2020
101K subscribers

Over recent days, due to the escalation of the #Coronavirus around the world I’ve recorded this mid-month Energy Update – which I never normally do but felt it was highly necessary.

These are the nine things that I felt called to transmit to you today so that hopefully you can navigate this period of time with as much grace, compassion – for yourself and for others as possible – that’s my intent with this broadcast.

This is not medical advice, this is not news, this is how to navigate the energetics of what we’re going through right now.

-BEING BROUGHT INTO PRESENCE (THROUGH SHOCK AND DISRUPTION OF OUR PATTERNS) When the patterns disappear, we tend to feel naked, vulnerable, and open. This can feel good (moments of openness, bliss, clarity, freedom) and scary (disorientation, purposelessness, feeling lost, anxious, hopeless).

-SOCIAL REACTIONS AND FEARS/TRAUMA Let reactions be complicated and personal. People react at their level of consciousness and fear AND SO WILL WE.

-BE VERY MINDFUL (NOT MINDLESS) Be mindful of your exposure to negativity, fear, and the news feed. Also, be mindful of your choices around the good you choose to connect to – find things, activities, and moments that light you up. In short, be mindful of your choices around EVERYTHING.

-THE ENERGY IN COMING WEEKS WILL BE ONE OF THE WIDEST ENERGY RANGES WE HAVE SEEN IN SEVERAL YEARS. It will bring a wide range of emotions as there will be a strong dance between the experiences of fear (the low) and heightened intuition and clarity (3D ‘Survival’ Realm and Higher Realms).

-THIS IS A MAJOR ‘AWAKENING’ ACTIVATION Many of you will feel like you are being ENERGETICALLY brought down into your body (3D realm) or elevated into a wider awareness (higher realms). It will depend on what you NEED to balance in your life.

-PERSONAL DYNAMICS WILL SHIFT. Relationships will be under the microscope partly due to the stronger presence of fear and love and partly due to more forced time to ‘be’ with your close people

-ASK IS ‘WHO NEEDS MY HELP?’ Especially if they are alone or living alone. Who can I send a message to or reach out to in some way? Who may need help with resources I can give? And, at times, the answer to that question will be YOU who needs the help, the peace, and the ‘reset’ moment.

-NOW IS THE TIME TO USE YOUR TOOLS. -THIS IS A WORLDWIDE PHENOMENON AND A GREAT REVEAL + GREAT CHANGE WILL COME FROM THIS. It will take time to play out but 9-12 months from this experience many new pathways will be forged and it will greatly shift the energy on the planet and allow more light to appear.

Big love everyone.


💫 Join Lee inside The Portal: http://bit.ly/lee-harris-portal

💫 Impact the World 2020 Training *NEW DATES*: http://bit.ly/lee-impact

💫 Read the full text of this update here: https://www.leeharrisenergy.com/mid-m…

💫 Subscribe to Lee’s channel so you can always stay up to date on his latest free videos:

💫 Say hi to Lee on social:
Facebook: http://facebook.com/leeharrisenergy888







There are five main themes coming up for January:

  • BLINDING CLARITY– a theme for the whole year of 2020 and it will be making its first big appearance this month.
  • DRAMA HEALING – healing from dramatic events that have recently occurred or finding new ways to deal with what used to show up as drama in your life.
  • COURSE CORRECTION– an energy that is going to come in very strongly in January and through early February. There will be a lot of opportunities for you to course correct.
  • RISE OF THE MAGICAL – magical energy beginning to show up in your personal life at play and at work.
  • ABUNDANCE – where the MAGICAL is concerned.  People giving you experiences, things, and opportunities that you weren’t anticipating or didn’t know you could bring to yourself.

Welcome to the first Energy Update for 2020.  This time of year always carries with it a ‘review and renewal’ energy for people that’s been a tradition for decades. We take stock of the past year and we start to think ahead, but it’s also interesting that this month is also the beginning of a new calendar decade. Certainly, in terms of spiritual, energetic, astrological terms, the 2020 to 2030 decade is going to be a huge one. So it adds some weight to the ‘review’ energy that many of us will be feeling.



In January, the first theme that came to share with you is Blinding Clarity and this also relates to the 2020 forecast (a 1-hour 11-minute detailed live video forecast, found HERE). Blinding clarity is going to be something that shows up time and time again throughout this year to come, and this can relate to many different aspects of life.


It can mean suddenly having clarity about your life as a whole or certain situations you are personally in, but equally, for many of us on the planet, it’s going to be us suddenly having truth revealed to us that we either weren’t ready to see, weren’t seeing, or weren’t expecting. It relates to outgrowing people, places and truths that used to hold and serve us, but are no longer needed where you are going next.


So, this blinding clarity can sometimes hit you like a ton of bricks and deliver a truth that is unexpected. It can be painful to process or very shocking at the time that it happens, but as time goes on, we become more able to take a long view of why those events come up for us and what it is they’re doing for our lives. For most everybody, we are being asked to move forward and to change at higher speed than ever before. This is also because the world is changing so fast; much faster than most of us in this body, this lifetime, have ever experienced before.


Blinding Clarity is driving change, and it is happening personally, collectively and in the world at large, and while there’s a lot that we can say about that, I mostly want to focus on how that’s going to feel to many of you personally. There is often an element of shock (or grief) and having to let go of the old when new clarity emerges. However, what may be newer for most of us, is the charge of energy that comes with it. When this blinding clarity hits you – either it will come through your internal awareness or it will show up through outside events.  It’s going to have a charge unlike any other in your past and bring in an electrical energy to your field.  It might make you know what you want to do immediately or feel this real sense of fire and wanting to act on something. It brings with it an energy of doing at high speed with less fear than before. In that sense it represents a breakthrough of old limitations.


Just try and be aware of that charge being something that’s going to come through you. It’s going to activate and elevate you, which is great, but as ever, be mindful about how you act on it. When we get very electrified, we tend to want to run out into the world and sometimes force our external circumstances to match the electrical feeling that we have inside us.


Sometimes that’s exactly what we need to do and sometimes that is how we make forward strides in life.  We either previously haven’t had the courage to make or didn’t know that we could, but equally, it can be a chaotic way of doing things if we are trying to force things before they are ready.


If you are familiar with that ‘I need to make a change’ feeling and it starts brewing in you….:

  • Let it sit with you for up to a few days if you can.
  • Let it have some time to move through your body, mind and energy as you consider the changes you want to make.
  • Let it stay in your system as long as you can before you make any big or dramatic actions, for that will help the outcome.



If you can’t do any of the above, and just need to go for it, then trust the propulsion energy is what you need to follow, BUT be aware that dramatic changes can make for dramatic reactions.


So the above considerations offer a new way to be mindful when that electrical charge comes in.

So if you can sit with it for a while, you’ll be able to feel, “Ah! This charge, this energy, it’s reshaping me inside myself.”

Ask yourself:

What can I practically do with this feeling and desire I have now, that is perhaps a smaller step and less impactful to my outside world while I build on and ground this energy in my body, heart and mind?


Blinding Clarity brings with it a big energy of transformation and if in this moment it looks like things are rearranging in you and around you, that’s where all your focus will go. But actually, if you look back a year from now or two years from now, you’ll see that what this blinding clarity is actually doing is propelling you into a higher place far beyond the current details you can see today. 


It is moving you into a more aware place and more importantly, a more aligned place. You might be slowly being shifted into a reality where you’re actually more useful to that reality than the one you are in now. Your skills, talents, and abilities are more able to come out where you are going, and so might your feelings of being present in life and in love.


So, it can be a tricky time to navigate emotionally, because that level of blinding clarity and the transformation energy it carries with it, has a lot of big effects on our emotional relationships and connections with each other. 


This leads me to my next theme, which is Drama Healing.


So this is interesting and I’ve never heard this as a theme before, but drama healing came in very strongly as a message for January, and we can look at this several different ways.


Drama healing can literally mean there is an actual drama in your life, (a physical, very dramatic event that can be sudden, painful, or toxic), but equally, it can mean that you are learning how to navigate out of and through dramas in a more peaceful, more stable way than ever before.


You may find yourself taking stock and look back at your life and go, “Wow, the last time this happened in my life or something like this, I did not react very well. It caused a huge outpouring of emotion or conflict in me and things were unstable for a while.” Many of you will notice that while drama healing can mean that yes, dramas are happening in your life to force and induce healing for you, it can also mean the opposite. That you yourself are seeing that you are no longer needing to play out the kind of 3D drama game in quite the same way that you were. And that can be a great gift and feel very liberating.


Many of you will notice this ‘Drama’ theme because you might be the compassionate ear or listener to someone else who is in one of those periods, and you may have compassion, because you remember being there yourself.   Equally, there is a rise on the planet around emotional drama for people, as there is so much change happening at high speed which is putting more in touch with their feelings at deep level. And for many, that experience is like a shockwave running through mind and body.


And most of you reading this have probably been on your path for a while, so you may have been aware that this was always going to be an explosive time on the planet and a time of big changes.


Drama healing can also mean that if you’ve been through some big dramas in the last year or perhaps the last few years, there is going to be an energy of healing coming in for you now. So, you can really start to lean into that and start to begin to give yourself permission to recognize that the trauma can now be left behind you. That a slower period is upon you so that you can integrate. Equally, this will be a great time to go and get whatever kind of trauma therapy you really need, so that you can really work with your body for any shocks that it has been through,  You don’t need to carry that with you or be running subconscious anxiety through your next few months.


And anxiety is a big theme and focus on the planet right now, so it is definitely something for everybody to look at and work with. Lots of people are feeling it, it’s in the air, so it might be something that you have to be mindful to not get involved in –  the dramas of others with your emotional body.


Many empaths are beginning to learn, “Oh, great, I can hold space for other and I can listen, but I don’t have to run all their emotions through my body while I do that.”


Like for many of you, this lesson has definitely been a real learning curve for me personally over the years, and it takes focus, awareness and some digging deep to see where and why you began doing that in the first place. But this way of being is something that you will be starting to notice is changing energetically inside you as the months go on and January heralds a new beginning of that.




Course Correction is a theme we will be seeing in January and it is where you have made a choice, a decision or started to go in a certain path and then you get to change your mind or make a different choice. You could also be on the receiving end of someone else’s choice, so it may have resulted in shock or emotion for you.


Course Correction energy is going to come in very strongly in January and early February, so there are going to be a lot of opportunities for you to course correct in one of two ways:


Either the form of the choice you have made (or others have made) will be changed, meaning decisions made will be reversed or minds will be changed. Or if not the form of what ‘actually’ happened, the way you feel and get to move forward after these sudden changes will happen faster than usual because of the presence of this energy.


So, there’s a lot of intersection there around the themes of ‘Drama Healing’ and ‘Course Correction’, and sooner being able to feel open to where you find yourself, rather than to recoil or close off from it.


These are very tender times and the emotional surface of everybody is much closer to the skin. People are either showing up in beautiful vulnerability, authenticity and leaning on one another for support, being more open with each other than ever before. Or conversely, they are fighting, with judgment and defense against what’s going on or shutting down and pulling away. This is just the heart trying to protect itself from the shock, from the pain and conflict, and we can see that energy playing out on a world scale.


How we each deal with it, will be personal.


The other theme for this month is a pleasing one-  it’s Rise of the Magical. We don’t just have The Rise of Skywalker in January (hello fellow Star Wars fans!), we also have the rise of the magical and it is going to show up in many different ways, but specifically in work and in play.


So for those of you who are very mission-focused – the work that you’re here to do, the mission that you’re here to have, you’re going to see a lot of magic and opening occurring in the kinds of relationships that you bring into your life to help you with your work. Perhaps, the magical will show up as just a new awareness of the good place that you’re in, because a lot of mission-focused sensitives, change makers, light workers are being really supported right now, because we need it.


This decade is going to bring a lot of challenge with it, but also a lot of positive energy around transformation. So you will be seeing a lot of magical synchronicity, connections, and opportunities coming up around the work that you do, the mission that you’re here for, but equally, play.  This relates to this new level of connection, openness, vulnerability, and sharing that is available on the planet. It doesn’t mean you should sit at home and wait for it to knock at your door, we definitely have to be proactive.


We definitely have to recognize when we’ve been shut at home for too many years, and wonder why we feel isolated.


Isolation is one of the issues that we have now as a theme on the planet, so we have to take steps and make strides to walk out of isolation. I always say, start with making an affirmation of intent.


“I will bring more magical loving, wonderful friends into my life this year.” 

“I invite wonderful new people to come into my life.”

Then back up that intention with some actions. 


Put yourself in some scenarios where you might meet some people, to show you’re willing on the ground as well as in the energy realms.

With magical new energies and the rise of the magical showing up in work and at play, it can also boil down to you feeling more present than you ever have and being able to go, “Wow, even with all that crazy that’s going on in the world, I actually, in this moment feel more present, more conscious, more alive. In a few moments that might change again, but right now I actually feel more light and more alive than I ever have.”

That’s when you know magical energy, is in and around you and you are tapped in.  When we talk about magical things happening, they are the things that induce that state and that we also attract more of when we are living more from that state. Magic, like heart energy, is a magnetic force.


Magical meetings and magical opportunities is where abundance comes in as our last theme in January. Abundance where the magical is concerned, with people giving you experiences, things, and opportunities that you perhaps weren’t anticipating or didn’t know that you could bring to yourself. So there’s a real thread of connection that’s beginning to happen for those who want to find each other, so be willing for that to come into your life too.


To conclude, what we are doing in January is really opening new ways and energies for this coming decade. Most of us aren’t going to tune in on the next 10 years, which is okay, because that’s not where most of us work with our focus in our minds, but we are at the beginning of a very new decade and the energy is here now.  


If you cast your mind back to 2010 and how you felt, especially, if you were one of those people who thought that 2012 was going to change everything overnight, or you weren’t quite sure about 2012 and there was some uncertainty, take a moment to look back at all that occurred for you in this past 10 years. 


We’re in a much stronger time now in terms of collective awareness around active transformation on the planet, and there is actually less uncertainty around what is going to go on with our future now than there was in 2010. People are more aware than before of the needs we face at this time and we’re also more aware of the areas of crisis than we were in 2010. And awareness leads to change.


In 2010 there seemed to still be a lot of magical thinking in much of the spiritual community. Nothing wrong with that, but that changed after 2012, when people recognized we’re all still here being part of this 3D world yes, BUT with all the other dimensions we have available to us too. And sleeves are being rolled up by those who feel here to be part of this change era.


This recent era that we’ve been in has held plenty of death energy, in literal and metaphoric ways. I know of lots of people who have exited the planet in not just the last year, but even the last few months and I am hearing that reported from many others too. Death energy always brings with it transformation and new birth. As those left behind, have to shift and become someone new in the wake of a loved ones passing. So in that way, death creates a birth also.


So if you are still here on the planet my friend, you have something to do and/or something to be here for in the coming decade.


We’re at the beginning of a decade where a lot of new ways on the planet will open, and also new ways of being in you, in me, and in all of us as individuals.  If you have a little nervous energy when I say that, that’s okay. It’s just an indicator that, yes, you’re in that change group, too. There are going to be some things or ways of being that you have to let go of in order to move into your next stages, but everything you’ve walked through has prepared you for the way you are right now.


So as we enter 2020, thanks for tuning in and I hope you have a January full of grace, healing and magic.


Much love,











Lee Harris Energy: December 2019 Energy Update: Surrendering to Emotion and a New Level of Psychic Strength

December 2019 Energy Update: Surrendering to Emotion and a New Level of Psychic Strength

Dec 2, 2019
85.7K subscribers

Hello everyone! The main themes for December are:



2020 ENERGY. If you haven’t already begun feeling it, there is a Strength and Brightness to the energy that will start to hit some of you in December. 2020 is going to be a strong year and it’s leading us into a cycle of years that are going to bring a lot of change, a lot of innovation and much shaking the tree to see what comes loose. And that’s already moving through a great many of us right now.

HOLLOW ENERGETICS. You might start to feel like you’ve been pulled into the center of your life and you can’t feel gravity or the ground anymore. You may feel like you’re in a place that feels a little hollow or a little foreign to you. This Hollow Energetic phase is getting you ready for what is going to be a year where you will take stronger forward leaps in your life and in the world

SURRENDER TO EMOTION. Emotional releases will be moving through you faster and are going to move you into clarity more quickly. This is a brand new theme that’s showing up on the planet, in terms of both the speed of emotional release, and the allowance of it. Your body and your energy field are reaching a place where you are able to handle things a lot more than in the past.

EVERYTHING COMING TOGETHER. Those of you who identify as change-makers, healers, creatives and innovators – more of you are going to be living in a very purposeful way. It is going to get easier to do and be in your purpose, and everything will come together to support that purpose. So if you’ve been working on your mission – trying to find the right people to partner with, trying to be able to put the first foundation brick in place and it’s either been a struggle or it’s been slow – December energy and beyond, you’re going to start to see more of a wave of ‘everything coming together’ for you in life, in your projects and in what you’re doing.

PSYCHIC STRENGTH. To me, #psychic strength is when you are able to use the psychic part of yourself in a very grounded, responsible and intuitive way. And you are able to take those visions and those clarities, understand and interpret what they mean and then know how to put them into action. So, psychic strength coming in in a bigger way can mean that many of you may be losing your old mind. This is why when you experience an upshift of this kind, and you open more deeply to your intuitive and psychic self, you can start to really experience confusion in your old way of thinking.

Have a beautiful month everyone!

Big love X

💫 Watch Lee’s new music video #GoldenGovinda: https://youtu.be/heVxWk-58JQ

💫 Save your seat for #Intuitive Power Los Angeles, Portland, Calgary, and Toronto: http://bit.ly/leeharrisevents

💫 Are you a Soul-Focused Entrepreneur? Lean more about Impact The World: http://bit.ly/lee-impact

💫 Read the full text of the December #EnergyUpdate here: http://bit.ly/dec2019eu

💫 Join us for Lee’s most popular offering of the year – Rebirth 2020! This interactive, online, audio & video experience is designed to help prepare you with confidence for the year ahead: http://bit.ly/rebirth-2020

💫 Join Lee and Scott Stabile for their Creative Empowerment Retreat on the beautiful Monterey Peninsula, February 20-23, 2020: https://leeandscott.eventbrite.com/

💫 Access Alchemize Your Purpose (Full Channel) inside The Portal: http://bit.ly/alchemize-your-purpose

💫 Subscribe to Lee’s channel so you can always stay up to date on his latest free videos:

💫 Say hi to Lee on social:
Facebook: http://facebook.com/leeharrisenergy888
Instagram: http://instagram.com/leeharrisenergy
Twitter: http://twitter.com/leeharrisenergy



Lee Harris Energy:



The main themes for November are:

IDENTITY SHIFT – Personal and collective; Rising power and Changing relationships/roles.

CRAZY GETTING CRAZIER – We are in a sickness detox – the sickness in the system is becoming more apparent.

THE POWER OF LISTENING – To yourself and others and Intuitive listening is on the rise, New notes and music in consciousness arising, which we are beginning to hear.



Over recent months, you may have heard me talk about learning how to balance your own reactions to what’s going on in the outer world. So, whatever area of the outer world might be triggering you, disappointing you or causing you grief or sadness – you will find that those circumstances are about to go up a few more notches in the coming months, starting to peak and rise in November. So now is TIME to focus on working with your inner balance and your reactivity.

The ‘crazy’ in the outside world is getting ‘crazier’ – so if you’re able to constantly reconcile your own feelings and thoughts and separate what’s yours from that of the crowd – you will be able to stay more balanced and more centered. And importantly, you will be more able to offer what is needed during these times. We are living in a time where there are a myriad of different opinions, beliefs and feelings about what is going on and we can’t experience all of them all at once. So it’s going to be very important for you to have your own process and your own journey with how the stuff in the outside world is playing out. It doesn’t benefit anyone to get into arguments with others about it – if you have a difference of opinion then just accept that you have a difference of opinion. Because underneath every difference of opinion is a difference of feeling.

It’s no different to when we are an activist in a very angry, judgmental way. Where because we are so upset about the fight we are standing for, and triggered and traumatised, then anger and judgment are the only emotions we can bring to our activism. The problem is, emotion speaks louder than words.
So if people don’t want to feel your anger or don’t feel the same level of anger as you about the situation, then they won’t hear you because they aren’t resonating with those emotions. So they will separate from you, judge you or defend against you. This is why it’s important for you to learn to balance your own emotions and state of being as much as you can. And to understand that, although what’s going on on a worldwide level is completely overwhelming to any of us as individuals, we all have a part to play and a piece to play in the puzzle. And together as a group, we can make the changes that are needed.

We need to continue to find what it is that we are here for and who we are here to be on the planet – both in ‘this moment’ and in our ‘lifetime’. Who are we here to be? The truth is that we can’t really answer that question until we have lived a long life or until we’re at the end of our lifespan and we take a look back at what we experienced, gave and learnt from our life.

Many of you are activated healers, lightworkers and activists – people who want to help with the environment and with many of the problems we’re seeing – environmental, social and economic. So, you will be feeling activated in your purpose right now. But in order for you to stay ‘on purpose’, it’s going to be key to keep coming back to yourself and checking in with how you feel and to notice where you were triggered, “Oh wow, that conversation really triggered me and if I hadn’t come and sat down for five minutes and just reflected on it and noticed that I’m off balance, I wouldn’t have been able to recognise that. And I might have taken that same fractious energy into my next meeting or into my next conversation with somebody, or into my next piece of work.”

The more you are able to balance yourself, the more powerful you (and thus your ‘mission’) will become.

That’s very different to the way it was several years ago. If you are somebody who is holding consciousness in your focus or your work or you want to be helpful in your work or part of a solution that is needed, it’s going to be really important that you are as clear as you can be. That doesn’t mean you have to be meditating for five hours a day or becoming vegan if vegan isn’t for you – it’s not about sticking to these kinds of prescribed rules in the outside world because they don’t necessarily work for everybody. It’s about what you need and it’s about recognising, “Ah – I’m really good under stress so I’m fine right now – this is cool” or “I’m really not good under stress and I know that about myself and I’m still learning to develop that side of myself. But while I’m seeing this as a stressful situation, the most sensible thing to do would be to take a break from it because I’m going to lose my sense of center, and then anything I’m doing in the world is going to be blocked.”

That’s the difference at the moment. There might be things that you are trying to do in the outer world but perhaps your internal world is feeling a little triggered, a little off or you are scared. You are healing by moving through something that’s a past event for you. When we are in that mode, it is currently very difficult to make outer world actions become real and solid’. The situation would have been quite different in the past. So that’s why this is a really deep healing phase that we are in and the ‘Crazy’ that we’re seeing in the outside world is actually a sickness detox. We are all coming to terms with seeing the sickness in our world right now – in us as humanity – and although we can look at that in the outside world, the best (and least overwhelming) place for us to look at it is within ourselves too.

This is a really important time – especially if you’re a leader, a healer, a way-shower or a teacher – but it’s quite unforgiving, particularly if we are unable to figure out how to balance ourselves and bring ourselves back to center. Sometimes we might be in difficult situations where we may not have anyone else around for support so we need to be able to bring ourselves back to center – perhaps we need to sit and breathe, do some yoga poses, channel for ourself, sing or dance or do whatever feels right at the time. Because we’re all a little different and the methods and tools that feel right to us to bring us back to our center will change over time, as we will too.

Although Crazy’s getting Crazier, the energy of peace and consciousness is also stronger than ever on the planet and they’re really juxtaposed right now. You will have access to new levels of peace and consciousness in yourself and then you will be able to bring that into a world that is hungry for more of that energy.

None of us are the right medicine for everybody, but all of us are right for some people and it works both ways. There are some people in the world who are perfect for us in the moment that we need help or support – so trust that flow. And when you’re getting overwhelmed by the world at large, remember that you’re seeing this enormous picture in your outer world so what you really need to ask yourself is, “What can I do from within me that can contribute towards the enormity of that picture? I can’t do everything but maybe I can target an area I am passionate about!” for example, that could be you working out how to help women in their power.


The second theme that came up is, IDENTITY SHIFT. This is interesting because I feel that collectively, as a planet, we have been in an Identity Shift for years. Many of you are going through an Identity Shift right now or about to be hit by one. The October Energy Update talked about there being elements of surprise and explosions, so some of you may have come through that in an Identity Shift, meaning relationships have changed – perhaps quite suddenly or unexpectedly. It doesn’t mean that the change can’t be a peaceful one, but there might still be an element of surprise that the relationship(s) changed so quickly. Or it could mean new ideas about the job that you are doing, the project that you wanted to launch or where you’re living.

Apparently, a lot of us are going through that Identity Shift right now. It’s going to get stronger and louder than ever in November and continue for a good three to six month period. Some of you will be only just beginning to enter this big Identity Shift and it relates to your personal power (as I mentioned in the October Energy Update). Those of you that own your power or are taking on owning your power are about to go through an Identity Shift. That might just look like changes but it will mostly look like huge upgrades in your life.

So for example, imagine you own a store and you suddenly realise you’re going to own three stores within the next year. To go from running and owning one store to running three in a year, you’re going to go through an Identity Shift so that you can hold the energy required to make that leap. So if you’re somebody who’s feeling the need for an Identity Shift and can feel it bubbling in your stomach but you can’t quite get clear on what you need to do, ask yourself:

“What do I feel I need next in my life?”

Then write down the qualities you will need (rather than the things), for example,  “I need more peace. I need a less stressful way of working. I need to feel more joy and community.”

And then ask yourself:

“What do I feel I am able to offer the world at this time?” and  “What would I like to receive more of in the next few months of my life?”

You may write down, “Unconditional love! I am actually (from everyone I know around me) pretty good at unconditionally loving people and seeing the child in them. So that if their wounds are coming out, I don’t judge them, I don’t pull away from them, I can just love them.”

And just because you’ve written those things down doesn’t mean that you have to act on them – I firmly believe these things take care of themselves and that there’s a perfect timing for all of us. Just going through this process will help you bring some of the energy that you’re feeling in your stomach into your consciousness and help you start to see and move with it a little bit, get used to it and see if it feels right to you before you take further steps.


The third major theme of November is, the POWER OF LISTENING. When we’re able to really listen to others in a deep way, “What are they really saying?”, we may notice that someone’s words might be saying one thing but their tone and their energy might be saying something completely different. All of us can reach that place where we are feeling a little off or a little off center. So it can be really helpful when a friend says, “Hey – are you ok? You seem a little bit stressed.” And you realise that you are stressed but you hadn’t noticed.

The power of  listening to others and the power of listening to ourselves is very important. So, do regular check-ins and deeply listen to your answers:

“How am I right now?”

But if you’re somebody who doesn’t really know how they feel and thinks they are not very good at looking into that for themselves, then stop two or three times a day and just write down how you’re feeling, use whatever words come to you – however few. This isn’t a contest and no one’s judging you so don’t worry if you think your words aren’t very good. It’s not about what you can see, it’s about the practise of beginning to see – the practise of inviting yourself to become aware of how you feel and what’s going on. Because the more you’re able to listen to yourself in that way, the more you’ll be able to help yourself to recognise how you’re really feeling, “Oh wow – I am stressed right now. I need to stop. I need to do something. What happened in this last hour that triggered me? Oh, I’m not going to have that phone call right now ‘cause I’ll bring my stress into it.”

So the more mindful we can be about noticing and listening to ourselves, the kinder we are in the way that we listen to others. Intuitive listening is on the rise on the planet with an increasing number of people becoming more emotionally intelligent and more emotionally aware. Of course, you may meet people who are not that way but in general, increased emotional intelligence and awareness are part of the current rise in consciousness.

But whilst the power of listening to your intuition and messages you get is great, I am a big believer that we are not the servants to our intuition – our intuition comes to us for us to work with. I’ve seen many people lose their way because they have given their power away to an intuitive message when clearly the timing for the message wasn’t quite right on the ground. But because they received this intuitive message, they keep following it and end up banging their head against a brick wall.

Intuitive listening is on the rise. So you might get messages, you might get visions. But let the visions sit with you for a while – be a scientist and observe how these visions or messages are positively or negatively impacting your life. And more importantly, pay attention to how you as a human being interpret them. For example, if you’re a person who’s running some manic energy in your life (perhaps from a trauma or perhaps that’s partly the way that you’re wired) and a vision comes down telling you to immediately move to Portugal you might think, “Oh wow – the vision told me I have to move to Portugal immediately so – I must move to Portugal!”

It’s important for you to recognise the manic energy in yourself and to see that your reaction is chaotic because it isn’t grounded. The vision is something that’s inviting you to see a new possibility for your life and now it’s your job as a human being to work with it and see if you can ground it. Because an ungrounded vision can be very messy for all involved. I bring a little caution here because I believe that intuition is a great teacher for us, not just because it connects us to the unseen realms and the energy worlds that we are all a part of, but because it gives our human ego a chance to ‘clean up our act’.

I know I am not alone when I say that I have ‘jumped off a cliff’ because of a vision (I’m going back about 10 years here). It’s fun to do and it’s certainly exhilarating! And although that may not have been the right thing to do, you end up figuring it out in time because life always finds a way to put you back on track. Those times are over now – there’s a little more measure and a little more support on the ground for your spiritual messages and your spiritual visions, so it is a little easier to make them real. But it is definitely an internal rewiring process that needs to happen inside us to allow our visions to meet our outer reality.

Lastly, there are new notes that we can hear in consciousness, in the music of the Earth and the music of us as a people. It’s a little bit like when one of your favorite music albums gets a really good remastering – it’s re-released and remastered and you’re listening to it and feeling, “Wow, I never heard the guitar or the backing vocal quite like that before!” or “Wow – that’s really changed the bass!” or “The vocal is suddenly so much clearer!” It’s a similar process to the one we’re in right now.

For those of you who have been intuitive and listening for a long time – you are about to notice (probably many of you already are) that there are a whole new series of notes and new messages in consciousness – it’s changing. And this all relates back to the Identity Shift. Because the Identity Shift is both human and personal – it’s a soul shift.

I hope you all have a beautiful month.

Big love,









Lee Harris Energy:



The main themes for October are:

  • A CLEARING PHASE on the horizon
  • SAYING NO TO OVERLOAD in order to access more magical and higher frequencies


Winds of change are constant on Earth but this month more than ever, one of the biggest themes that is showing up is a CLEARING PHASE for all of us. This may see you actively clearing elements of your life, home, office or even relationships and phases of your life. This phase is going to be quite strong in October for a lot of people and it’s directly related to what we are birthing next and what we are about to bring in once the space is cleared. It works in much the same way as when you need to clear a room or a space – when you do this you can then bring new things into it, which change the energy. And for those of you who might be thinking, “Oh, well I’ve been clearing out all year!” it’s almost like there’s going to be a double dose of it in October so that you finalise the process, to bring in new energy, new creation and new birth in your life.

This theme of clearing has been going on for many years and will continue to be a constant for all of us because the Earth is changing so fast. But in October, the energy of clearing is going to be very supportive, surprisingly graceful and VERY QUICKLY replaced by the energy that you want to bring in. For example, you may see a relationship come to an end but very quickly it will open up space for a new one to enter. Usually there is more of a delay than this, but October’s energy signature is fast. So don’t be surprised if you’re compelled to tidy up your life (or areas of it) in the month of October but understand that it’s directly in tandem with what will be happening in the coming months.


The theme of overload of information and stimulation is something that everybody is and has been feeling for many years, as everything has accelerated pace.

Many of you are going to be finding that you just can’t and won’t ‘do’ overload anymore – perhaps you are the kind of person who used to do too much, crammed too much in or tried to take on more than you are really capable of. You will start to notice that saying “No” to being overloaded or overstimulated is becoming a natural rhythm for you. And when we enter into this phase and we say, “No”, we actually do start to live at Higher Frequencies (or what I like to refer to as Magical Frequencies).

It’s directly apparent in our lives when these Magical and Higher Frequencies are at play, for example:

  • You may start to notice that everything is flowing more in life and you are able to see the thread of spiritual connection. How the story that you’re experiencing in your life also relates to the bigger picture you are seeing in the world and what we are all going through collectively.
  • It might show up as synchronicity – you hear somebody talking about something that you were just talking to a friend about the day before, or you are thinking of someone and they suddenly contact you. These synchronicities show us how everything is connected and they accelerate and become more normal when we are in higher frequencies.
  • Equally important are the connections with people that we need to meet – people who light us up when we meet them and those where we feel as though something suddenly comes together through our meeting. We feel, “Wow, maybe  this is the person that I’ve been waiting for – the one who is the next step to this vision that I have, or what I’m trying to bring to the world.”
  • And then there is my favourite of all which is the pure and simple feeling of, “Everything’s fine and perfect in this moment. In this five minute window of time, I’m accessing gratitude, peace and a feeling of calm that I’ve never had before.”

These kinds of experiences are more the norm when you’re dealing with Higher or Magical Frequencies in life. And saying “No” to overload is a real key to allowing that energy to start to become your norm.

But if you are someone who is reading this and thinking, “I’m not saying no to overload right now and I’m exhausted. I’m definitely someone who takes on more than I should, more than I can”, ask yourself when you’re going to let go of that pattern. Because often, it is our ideas about other peoples’ expectations of us that is trapping us in that spiral – some idea that either other people need us or that we will be punished if we don’t keep on this never-ending and exhausting hamster-wheel. Often, if you really dig down, it’s old trauma and unresolved energies that you have from your past. So it might be worth looking more deeply at it, “What is it about my energy field that means I just can’t stop and I keep taking on too much?” “What do I need to learn and release from this pattern?”

This whole theme of overload is going to come into big, sharp focus this month so ask yourself:

– Where do I overload myself?

– Where do I overstimulate myself?

– What would more space and freedom allow me to do and feel?

And when you ask those questions, you will start to recognise that you can have these very present moments of gratitude and peace and your life can have more of a flow to it. You will start to move into that space and that zone where you realise, “Wow, this life is happening around me – I’m in it and I’m a part of it. But it’s not just me here, there is a thread of connection – a strong web of connection that’s connecting me to everything and everyone.” That’s how you know you’re in those Magical and Higher Frequencies – you start to see and feel that connection more and it feels great. And overload can isolate us from others and from what is possible, because we don’t have space or room for the new.


The other piece that came in quite strongly this month is an Explosive Energy and Element of Surprise. This won’t apply to everybody in the same way that not every element of these Energy Updates can ever apply to all of us. But for a certain group of you, Explosive Energy and Elements of Surprise are going to show up. Whenever I speak about things energetically, the detail of how it shows up in our life is always quite personal and specific. So, Explosive Energy and Surprises could show up through other people around you or through elements of your life, suddenly blowing up or falling apart. Or there might be big surprises (that you didn’t see coming) happening outside you, toward you and your life and you’re left with the aftershock or the ripple effect. The good news is that it’s very similar to the clearing phase – it’s in tandem with it.

For some of us, explosive changes or sudden surprises are the way that the path becomes clear for us to move on to the next phase of our life. It might be that any compacted energy or relationships in our life (where things are getting a little too uncomfortable but maybe we haven’t had the power or drive to stop them) blow up for us. For some of you, it might be that explosive energy is what wants to come out of you, so it can be a positive thing too, for example, an explosive energy around creativity or around speaking your truth. So if the mention of Explosive Energy and Surprises is resonating or tingling in your body, keep your eyes open to that energy. It can be a very positive thing, and again, one that relates to our overarching theme of clearing.


The final theme for this month is Compassion Beyond Division. Over the last few years, many of us have become used to hearing about, witnessing and feeling heartache about division energy in the world, and about people who want to fight over opinions, differences of opinions and stances against one another rather than coming together as a community to solve many of the problems and issues we are facing right now.

One of the messages that came through was that more of us are going to be able to access Compassion Beyond Division. This means that regardless of someone’s beliefs or the story they might be telling you – even if something they say surprises you or is very different to how you feel about things – you are not going to leave your compassion for this person very easily or very readily.

In the past, maybe a different belief or a different idea was a trigger for you or a reason to walk away. But for many on the planet right now, taking the time to be able to listen a little longer rather than reacting, walking away or pulling away (and, more importantly, staying in compassion) is where we are moving to. And deeply feeling compassion for the pain of others – remember that all of us have gone through tough things in our life. You never know what somebody is going through in that moment or how their strong belief or idea (that you don’t agree with) has formed in them. Most of the time when we are in compassion and we are able to hold compassion for someone else, any of those mask or defensive layers that show up through beliefs or differences of opinion, melt away pretty quickly. You might give someone the benefit of the doubt two or three times on something that they think or believe in and then by the fourth time in the conversation, when you present your side of the equation, they might say, “Oh yeah – I’d never thought of it that way!” It’s about not assuming that the first or even second thing somebody says is their absolute, fundamental truth.

If you’re in a conversation with somebody then you are part of the vibration of that conversation and you may have a really important influence by sharing what you feel. It doesn’t mean you have to win or come away from the conversation knowing that you changed the other person’s mind – you might just be the person who introduces a new idea, a new thought, a new feeling.

We all know that it’s an important time for us to come together as a community and to learn to mend our hearts. Because the wounds that we see playing out in all of us as a collective have the potential to be transformed and to let all of us move forward to a more compassionate world – which is what is needed for the survival of the whole planet, the species and every life form here. But the flip side of it is if we decide only to fight each others’ wounds and to only take a stance against each others’ wounds. We can see how that world looks already when we witness people’s wounds acting out and behaving in ways that are negligent, destructive or damaging.

Compassion Beyond Division is going to be an all-new level of energy that’s coming in this month and beyond that many of us will get to experience. And we should try to recognise the power of that heart and patience energy to hold space for someone else while they are moving through things. As ever, if that doesn’t resonate with you or if you are dealing with boundaries right now as your major issue – ignore that aspect of what I’ve said and just focus on holding your boundaries. Because as we know, everything is fluid when it comes to our growth, our journey and our healing. And there are times when we need to focus on having a strong boundary so that many months or years later we can reach a place where our boundaries are in tact and we can be more open than ever before.

I hope you have a great month everybody.

Big love,



Never miss an Energy Update! Subscribe to our newsletter HERE.








Lee Harris Energy: Live Energy Tune-up: Integration of Fluctuating Energies

Live Energy Tune-up: Integration of Fluctuating Energies

•Published on Sep 18, 2019

81.9K subscribers


Lee answers a member’s question about integration of fluctuating energies and how that can affect us in our daily lives in this clip from the August Energy Tune-up Broadcast in The Portal.

Each month, join Lee live online for a 30-minute reading on how to navigate the energies of the month. This is followed by a full hour of Lee answering your questions on romantic relationships, family, work, body, money, healing and transformation of the planet during these times. You can submit your questions on any topic.

Learn more here:



Energy Update September 2019



Never miss an Energy Update! Subscribe to our newsletter HERE.



The new phase of energetics we encountered in August will continue to play out as we go through September, October and November with the main themes for this month being:



One of the big overarching themes for September is POWER. That word can be a little triggering for some because it can also refer to power abuse and misuse of power, however, power is going to show up in different ways over the next few months:

  • Really resting in your AUTHENTIC POWER and bringing that to the surface of your life.
  • Healing power abuse – healing yourself wherever power abuses have taken place. 
  • Becoming conscious of where a power dynamic in your life is out of balance. 

Revealing your own authentic power will be a strong force in September. You may have gifts or talents that you are beginning to own and want to express in the world, that perhaps you previously felt too afraid to express or your life circumstances weren’t supporting you to express. Expression is such an important part of our wellbeing. It’s not so much the outcome of what we express – whether someone receives it well or whether we get an accolade for something that we’ve expressed – it’s actually just thevery human spiritual act of letting what needs to express, move through us and out into the world.

Many of you are going to be coming into power in a new way in this coming month. If this line resonates with you, recognise it will also bring with it a certain life-force energy for you. A powerful feeling of energy surging through you at times as you embrace your next level of expression in life and in the world. And that’s important given how strong grief has been in recent months – and continues to be so as we go through these tricky transformational times.

When you look at the Earth, you can still see the beauty and wonder and transformation that we are used to seeing and may wish to see even more of. But you’ll also really feel this extraordinary period we are going through where things are tough, difficult, gritty and quite edgy in the outer world (and our inner selves) as a result.

So levels of vulnerability and emotion and other people’s needs are higher than ever as we go through this shift on Earth. But on the other side of the shift is the necessary TRANSFORMATION. The underlying crisis energy has been with us for a long time – it’s just that now it’s rising to the surface in a very apparent way which can be triggering to our emotions and sense of certainty as a collective.

For those of you who are very sensitive and very empathic, remember that this is a time where we ride the waves. This means that although it’s wonderful to vision for your future, to want to help people, to want to bring transformation, it’s just as vital to allow ourselves the space and time to feel what we are feeling as we go through this. Transformation energy is intense and so if we don’t integrate and catch up with what we’re feeling, we can become off-centre, lose our balance and we don’t access the personal transformation we are here to experience inside ourselves. This is vital as it is only through our own shifts that we get to be a part of the transformation of the world. The two are completely in sync.

This is a very important one for healers who perhaps have been very focused on others. Healers don’t necessarily label themselves as such – parents and teachers are also healers, for example.

If you are a little more outwardly focused on others or your work, you might be finding that unless you give yourself enough time to breathe, catch up with how you’re feeling and have quiet moments, things in your life might be getting stuck and stopped. You might run into roadblocks because you’re being asked to stop and let yourself breathe and feel how you are feeling. There are times in our life where we’re asked to be ‘big’ in the world and have big conversations, big doings, big activity and then there are times in our life where we need to make everything very ‘small’. Time to integrate. For you, that might be meditation or sitting quietly a few times a day to just allow you to catch up with yourself.

So if you’re feeling, “Oh, I like the sound of that but I’m too busy to stop”, remember this: You won’t be able to be too busy for very long before you lose your balance and fall over!

So start to understand that the integration we all need right now is being able to take a breath and catch up with how fast everything is changing, inside and outside of us. It can be very overwhelming with everything that you’re seeing and if you are overwhelmed, you are not going to be productive for you or for your life. This is a REALLY IMPORTANT SELF-CARE TIME and, unfortunately, because we‘re very anti self-care in the way that we have been trained as a society, this isn’t always an easy thing to adopt into our daily habits.

But more and more of us are going to be asked to go deeper in the way that we look after ourselves, our bodies, our psyches and our consciousness so that we can THEN show up in a bigger, more present and more loving way in the world. You can’t do one without the other.


If you’re running yourself ragged right now and you feel like you’re trying to get little bits of oxygen – it’s going to be really important in this next month or two for you to start to develop a practise of saying, “It’s ok, I can step out of the room for a few minutes and just catch my breath.” And the more you start to practise this, the more it becomes natural and normal and the more you HAVE to have that oxygen. This is important because when you’re processing feelings of grief over what you’re seeing going on in the world (or in your own life), GRIEF IS A TRANSFORMATION process. It takes a lot of energy to grieve. Grief is often seen or described only asloss but actually, there is a lot of birth energy in grief too. So as you let go of something, somebody or a situation (even if loss, pain, grief, suffering is the dominant focus for a while) you will then come out the other side and have a rebirth in some way. There will be a new experience for you to have. So we all need to honor the parts of us that are grieving things we see in the world or things that are going on around us, in order to let the grief transform through the body – to let it integrate, rise and bring us back into the next steps we will take and specifically, our authentic power.


Authentic power is really what we are trying to tap into as a society right now. And it isn’t always easy because we haven’t necessarily lived in a world where power has been demonstrated to us in an authentic way. So, as you go through this process in yourself of, “What is my power?” For many of us, power is presence, love in action and connection. But for others who are very mission-focussed – there is a part of you that feels you have a power or something to bring into the world.

One thing that came to me very strongly is the need for us all to run a check on our expectations of our mission. Many years ago, my guides explained something that completely resonated for me which was this:

“You can be the person who affects millions or you can be the person who affects two people.” 

There really isn’t a difference. Of course in terms of numbers, it looks like there is a difference and they are very different roles – somebody who is built to affect millions is going to look and behave differently to the person who is built to affect two people. But we’re all one unit and we’re all connected. Often in our goal, status, achievement-based society, there is an end goal idea around the fact that more, bigger and better is actually more effective – but that simply isn’t true (certainly not on a spiritual level and not on a level of consciousness). We’re all here affecting each other and the butterfly effect is strong on the planet – especially right now.

So the one stranger that you briefly smile at today – you don’t know how that’s going to affect them, how they are going to take that into their day or what they’re going to do next. We are a big chain of connection. And the reason I bring this up to those of you who are very mission-focussed, who are perhaps creating external things or activities or companies or creativity that you want to affect the world with – remember that timing is everything. Remember that you might be right that your missions are to do certain things but this isn’t necessarily the right time to force or push those missions. So if things aren’t working for you right now – notice whether you are trying to force and push things and then come back to yourself and come back into your own presence in the world. And whatever it is that you want your mission to achieve (perhaps it’s helping people be more loving or be more educated about their bodies), you’ll find that if you go deeper with yourself in your desired mission, you will see that your actual mission in the world will become stronger. It has to be both – that’s the new paradigm of what we are moving into – the OUTER WORLD AND THE INNER WORLD coming more into balance on the planet with less of a gap between those extremes.

That’s why so many of us can experience burn-out or exhaustion – pushing ourselves to create something outside ourselves – when really what we are looking for is a connection and a creation inside ourselves. So if you’re pushing hard on your mission and you’re tired – rest, stop pushing and pull back. Don’t worry, the mission is taken care of – even the fact that you’re thinking about it is on some level putting it into the Universe. There are many of us here doing what we can to bring transformation but you also have to remember that we’re here to experience our own personal transformation. And at the moment, there are quite a few of you feeling like you’re on your knees and you don’t know what to do next. If that’s you – rest, stop, slow down, pause. What normally happens when we do that is we cry a bit, we let the gas out as we release the pressure that has built up and then everything starts to flow again.


This is a time where integration is really important – letting yourself catch up with the things that you’re going through. And that is very much the map of this time. If you imagine a zig-zag pattern – we go into a peak or an epiphany and then we drop down again, we adjust and we get used to it. Then we go into a visionary moment or a new high around connection and then we drop down, adjust and get used to it. This is how we have to work at the moment – we have an EXPANSION and then we INTEGRATE. So if you’re trying to force expansion – trying to force living in the ‘high’ all the time – you’re going to find that this isn’t an easy time to do that if you’re not dropping back down into your body.

For some of you, grounding, being peaceful and being present is going to be the very superpower that you feel like you’re missing. The more connected to being present we are able to be right now, the more that everything we’re doing in the outer world is going to be well powered.

That is the paradigm shift that we are moving into now – authentic and present power. It’s not always something that you’ll feel comfortable with at first, or that you’ll always recognise in every situation, but that’s the way of living that all of us are being invited into. Living from our authentic power – where the power inside us is in balance with the power that we’re putting out into the world. Most of us would agree that if there was a little more heart and integrated emotion behind the actions we see in the world today, we wouldn’t see some of the inhumanities that we’re seeing playing out in the world right now.


It has become a little trickier doing Energy Updates in the last few years because the months blend more into each other. As a result, we have more over-arching themes than we did in earlier years where there was more of a striking difference between each month. The energy has just ratcheted up to such a level of intensity now, that it tends to be subtleties that we are all working with.

But HEART RESONANCE AND HEART ENERGY, which are on the rise in general, are going to be your lighthouses this month. So if you are trying to make a decision about where to go or which friend to phone – think from the heart. Think about where it is you want to go, or which friend you want to phone and notice which one your heart responds to. Place your focus there when you ask the question and see which feels better.

Our heart energy is becoming more present everyday as a deeply intuitive force in us. We are learning to listen to our hearts, our bodies and our senses. Again, this is very new for us and it isn’t how most of us were trained but it’s beginning to become the norm. So when you ask your heart how you’re doing and what you should do next, it’s often going to invite you to rest, to pause, to have a moment of presence and to remind you that it’s all ok.

I had a moment the other day where there were a few things that I was ‘supposed’ to do and that people were expecting from me. But when I realised that my body didn’t want to ‘do’ those things that day, it just wanted to ‘be’ and integrate, I changed my mind. I told myself, “Well, no one’s going to die if I do these things one day later” And of course, no one did die because I didn’t meet my agreed targets.

This is the difference between mind and heart – my mind wanted me to keep going on the schedule that was pre-agreed but my heart (which is far wiser) was saying, “No, no – you just need to stop.” 

So it’s good to catch moments like that where you can practise listening to your heart over your mind. And the more we practise that, the more we actually change who we are and how we operate. 

This is the new level of operating system that so many of us are beginning to enter into. So try and remember to ask yourself:

“How does my heart feel?”

This reinforces the importance of creating in the outside world from a complete and present inner self. As opposed to the old paradigm of, “Oh I’ll feel great if I create this thing in my outer world.” 

Because what often happens is you create it in your outer world, but then you don’t feel great because when you were creating it, you weren’t feeling great inside yourself. Or you were buying into an idea of what this outer circumstance would bring to you.

So in the new operating system, there is a real alignment between what’s going on in your inner body and how that is playing out in your outer creations in the world. This is balanced creation at it’s best and it is what many are now walking into for the first time at an all new level. It’s definitely a paradigm shift for our society. Which is why it needs integration time.


The last piece to look out for this month (which also relates to heart energy) is that you might find you’ve been healing some old power abuses or reactions to power in recent weeks. Because as we enter thisnew phase of authentic power, we look at power from all sides – the lighter and brighter sides and the shadow sides. We look at the power fears and wounds in ourselves too and get to see again how we have ‘hired’ others to play that energy for us outside ourselves or how we’ve been those figures to others outside ourselves. This is a good month to take a fresh look, heal, and recover.

There’s a lot going on in September – Integration, Power and Heart – are the main triad of energies we’ll be surrounded by. And the inclusion of power as a theme always ramps up the energy.

That is why this Energy Update started by reminding you to go slow, take rest, take pause and remember that no one’s going to die if you stop or if you pause!

That message is especially for those of you who are extreme caretakers – it’s very important that you put your oxygen mask on first and regularly so that you can be there to put it on the person that needs you to put it on them at the right time.

Have a great September everyone.

Big love,






Lee Harris Energy: What is happening on the planet right now? (LIVE from The Portal)

What is happening on the planet right now? (LIVE from The Portal)

Published on Aug 22, 2019


In this excerpt from his July 2019 Energy Tune-Up Live Q&A Broadcast in The Portal, Lee discusses what his guides have shared about what’s happening on the planet during these chaotic times.

Each month, join Lee live online for a 30-minute reading on how to navigate the energies of the month. This is followed by a full hour of Lee answering your questions on romantic relationships, family, work, body, money, healing and transformation of the planet during these times.

You can submit your questions on any topic. https://www.leeharrisenergy.com/the-p…