The Frequency of Healing: How to Raise Your Vibration to 528Hh | Humans Are Free

The Frequency of Healing: How to Raise Your Vibration to 528Hh | Humans Are Free

Everything in this Universe, including you is vibrating at a frequency. This is because you and everything around you is energy.

The energy of the Earth vibrates at a 528Hz frequency which is the same frequency as Love, the Universal Healer.

The frequency of 528Hz is believed to be so powerful that it can help repair and restore DNA damage, bring peace and harmony and restore equilibrium to everything around it.

Talk about good vibrations!

528Hz is the sound of Love however, there are many conspiracy theorists out there that believe that modern day music, TV commercials and the like are programmed at a lower and unnatural 440Hz frequency which is designed to stimulate fear, sickness and oppression.

The theory is that the 440Hz frequency was adopted during the Nazi regime in order to control prisoners and lower their consciousness. Then in 1940 the US introduced 440Hz as the standard frequency.

Further Reading

440Hz is an unnatural tuning frequency and according to Dr. Leonard Horowitz “the music industry features this imposed frequency that is herding populations into greater aggression, psycho social agitation and emotional distress predisposing people to physical illness.”

When your environment and your body begins vibrating at a lower or an unnatural frequency it can cause illness throughout your body, mind and spirit.

In fact, illness often manifests on an energetic level first and then moves into the physical level.

It is believed that when your body is in harmony it vibrates at around 62-68Hz and anything lower than this can contribute to a weakened immune system.

Colds and flu’s are believed to start around 58Hz, whereas cancer can appear around 42Hz. Before death takes hold your energy is also believed to dip below 20Hz.

There are many factors that can lower your vibration including:

  • Negative thoughts or being surrounded by negative people
  • Watching violent or horror movies and watching TV in general
  • Electromagnetic frequencies from cell phones, computers etc.
  • Radiation from microwaves, wi-fi connections etc.
  • Stress, anger and anxiety
  • Poor diet, GMO foods and processed foods
  • Exposure to household cleaning chemicals and pesticides
  • Smoking, alcohol and drugs

Famous physicist, Nikola Tesla also researched energetic frequencies and claimed that if we could eliminate certain frequencies that interfered with our bodies then we could lower the chances of disease.

Just like certain frequencies bring about disease there are other frequencies that stimulate healing and regeneration.

These frequencies are known as the Solfeggio scale, which is believed to have been used in ancient sacred music and Gregorian chants.

Each Solfeggio tone is designed to balance the energy of your body in order to keep it in perfect harmony.

The 6 main tones are:

396 Hz – liberates guilt and fear to help you achieve your goals
417 Hz – helps to deal with change and removes old patterns and habits
528 Hz – love and DNA repair, believed to bring about miracles
741 Hz – helps to solve problems and express yourself, also a powerful cleanser
852 Hz – awakens, allows you to see the truth, develops intuition
936 Hz – reconnects you to oneness and light

Another powerful healing frequency is 432 Hz and this is believed to help induce a meditative state, stimulate the heart chakra and bring harmony to the body.

Studies have also found that listening to music at a 432 Hz frequency can help stimulate calmness and happiness.

Just by listening to these frequencies either through music, Tibetan singing bowls, gongs or tuning forks you can begin to stimulate healing, however here are some other techniques:

Vibrational Medicine

Essential oils, flower essences and homeopathic medicines are all believed to hold a powerful vibration and frequency.

The most potent essential oil is Rose and has been measured at 320 Hz, followed by Lavender which has been measured at 118Hz. Most fresh herbs also have a frequency of 20-27 Hz.

Organic/ Farm Fresh Food

Fresh, organic foods seem to have the highest frequency ranging from 20-27 Hz. To put it in perspective, certain GMO foods and processed foods have a frequency of 0 Hz.

Gems and Crystals

Each gem and crystal emits its own unique frequency that work in harmony with own human magnetic fields. The frequency of a crystal will depend on its clarity, cut and how it has been processed.

Some high frequency gems and crystals include penfieldite, diamonds, quartz, danburite, moldavite, tanzanite, sapphire and brookite.

Positive Thoughts

Positive thoughts carry a vibration of 10-15 Hz so it is easy to see how your thoughts can quickly effect your overall energy and wellbeing.

Meditation, Chanting and Deep Breathing

Conducting certain Mudras and deep breathing during mediation can also help raise your vibration as can chanting.

The famous ‘Om’ or ‘Aum’ is also a great way to enhance your vibration and bring about calmness and harmony.


Spending time in nature is a great way to harmonize your energy and bring equilibrium to the body.

Earthing which requires you to walk barefoot on the grass is also a great way to reconnect with the energy of the Earth.

We are all energy so it makes sense that the different energies around us can influence us on a physical, emotional and spiritual level.


Evolving, Evolving, Evolving… by Kara Schallock | Soulstice Rising: Ascension Notes

As I shared in the last Ascension Note, while the eclipse cycle is done, the energy of the eclipses continues to root out deeper layers of old energies; those that are old wounds, old beliefs, old patterns…anything that is not Love or loving. In another nine days, we will have the opportunity to step through another upgrade to our being, whether that is mental, emotional, physical or spiritual and probably all four, since we are one unit. That will occur on and around November 11. The old that bubbles up can be very old issues, because we continue to dive deeper into the core of our being. So if you thought something was done with, you may revisit it again and again till it has dissolved into the Light of Love. While the memory may remain, the energy will be let go of and there will be no emotional charge to it when it cycles around in your memory. Negative comments by others won’t stick; you won’t even notice them and this is because you healed that part of you that was wounded long ago. No longer will you take certain things personally. And as we let go of one thing; just one thing; the Light rushes in and fills that space. And in this way, step by step, we rise in vibration and consciousness.

The new and higher dimensional energies continue to flow into us. Not only does this help bring to light old issues, but it brings the ability to manifest our Heart’s Desires. As we receive this energy, we continue to move forward based on the new guidance we receive, if we choose to follow it. Light brings Clarity and this helps us see more clearly where we are, where we have been and where we are going (not in detail, but in essence/feeling). We see what impedes our progress and the Light gives us the impetus to continue to let go and shift those things that hold us back. We actually change our DNA, cellular and electrical systems through our choices, with the help of the downloaded Light which also includes the energy of the solar flares. This then affects us not only emotionally and mentally, it affects us physically. The forms we have created, be they work, relationships, family, etc; shift as our consciousness shifts. If something shifts, let it go and be what it is shifting into without attempting to fix or defend it.

When you keep your focus on Divine Order, all aligns with the greatest good for all. As you focus on evolving yourself, your Light touches all others including all aspects of your own life. Many are seeing their work as no longer fulfilling. This indeed is due to a shift in consciousness. They wonder what to do. Be still, focus on how you want to feel and then take a step in the direction you want to go in based on Joy and Passion. Let go of any concern about money, for Abundance is already a part of you and when you do what you love, things fall into place in all areas. Focusing on what you don’t have or fear you won’t have is blocking your Abundance and your Heart’s Desires.

The New requires non-attachment to people, things and projects. This is letting go of fear and control. Attachment stops the energy, so it can’t evolve. Attachment comes when you think it has to be a certain way. This includes relationships, work or anything in life. As we anchor more of the New, we allow ourselves to flow. Flowing with something allows it to evolve into a form that is more aligned with you. And the flow is continual. This is why it is purposeful to let go of any expectations, concrete goals and attachments. Let us not box anything in and we do this by staying in the Moment, so that we can be guided step by step. If there are expectations, you stop the flow. You may have a loose intention; just be sure you don’t attach to a particular outcome. Intentions are focused energy and as you know, where you focus, you energize and at the same time, you let go of it having to be a certain thing. This is so different from 3D, isn’t it? In the old, folks would find a particular career and stay with it for a lifetime, even if it no longer was a source of Joy.

Know that if you can look at your life from an Eagle’s point of view; that is, from a higher perspective, you will receive much guidance as to what steps to take. You also will receive many ideas about which path to take. This can be confusing and overwhelming, so take each path and feel it. Go with what raises your energy. Let go of shoulds and supposed-to’s and flow with what your feelings and energy tell you. This is definitely a step away from intellectual choosing (always based on past experiences as well as fear) and into feeling, which is based in the Heart, guided by Soul and focused in the Moment. If fear arises, you may be projecting into the future. Just stay with the Heart-guided feeling and the fear dissipates. Be open to new possibilities and new ways of being.

If you have an idea of a particular direction to go in, you can use this exercise:

The Golden Rose

Visualize a Golden Rose before you, with the stem going 1” into Earth. The blossom is golden and fully blossomed. Place your vision from beginning to end and in detail into the blossom. Watch the blossom as your vision transforms into White Light. Then release the Rose into the Universe, watching it float from sight.

Notice how you release the Rose to the Universe; this is letting go of how you think it should manifest, which is attachment. Know that the form shifts as you evolve and allow this to be. Be very aware of your messages. For instance, you may be invited to do a certain thing with someone else or a group, yet it doesn’t resonate with you. Perhaps the message is to do that thing you were invited to do in your own unique way.

Yes, we are continually being upgraded. We are becoming more Light and less “human.” The human condition is one of strife, struggle and reaction. The Light/New is about Flow, Acceptance and Love. There is a huge difference between the two. Every inch of us is shifting into a higher form. This does not mean we go “poof” and disappear. It means we stay in our enlightened physical bodies, totally merged with Soul and do what is Soul-guided. It has long been known that our cells are reborn every seven years. If we do nothing, we keep repeating the same memories and so do our cells. As we become New, our cells reflect that and we become a completely different person. Our DNA shifts and we no longer repeat our history; that of this life and other lifetimes, including ancestral “karma.” This shift can be felt in our physical bodies especially. We may have aches when we’ve never experienced that before. Our eating and drinking and sleeping patterns may shift. We may have skin issues along with other physical issues. Just remember that all is in accordance with shifting into higher dimensional beings, body and all.

As we receive more and more Light, tolerance for inane things becomes diminished. Small talk may irritate you, because you want to go deeper; you want to be more real and more authentic and you may want others to do the same. Please do be more accepting of others. You don’t have to agree with them, nor convert them; all that is required is to be real yourself. As we continue to evolve, we let go of anger and other emotions that keep us in the old, and our bodies respond. Eventually, all the upgrades will be complete and our bodies will reflect only Love, for that is all we are in Truth. Continue to have Patience with yourself and others and ask each part of your body what it needs to evolve. And be sure to love every inch of you, for there is no ascension without your physical body. You see, the Soul expresses through you mentally, emotionally and physically. And this is why we are moving all that is not Love out of us…so that we are a clear channel of Divine Love; Soul. And remember Soul, your Soul, is an expression of Source.

As we continue to evolve, especially physically, there are some things that can help. Meditation, of course, is paramount, for it helps us flow through our changes more gracefully and peacefully. Keep your Chakras open and aligned. You can do this by inviting Source Light to flow into your Crown Chakra and through all your Chakras and then to the core/Heart of the Earth. Do this with your breath and visualization. This balances you and grounds you to Source and Earth, empowering you to bring Heaven to Earth. Use essential oils and crystals. Ask which ones to use and you will be guided. Practice Earthing and Sun Gazing. Work with your guides; you can call on one or more of them to help. Of course, St. Germain’s Violet Flame is wonderful for burning off old energies, as is the Sacred Rose for releasing. I also use Sacred Waters created by Gypsy Goddess Alchemy. The email is and the phone number is (760) 367-0212. This mantra is also helpful: . Remember too that especially during solar flares, which accentuates the upgrades and releases, these things will also help you.

As we continue to increase our vibration and purify, we experience many changes. Keep your attention on how you want to feel, rather than on the discomfort you experience. What you focus on empowers it. While we are not fully in the New and not fully in the old, we are in the Now Moment of creating the New. As we focus on how we want to feel, we empower the New, for the New is created by feeling that which we want to create in essence; not in detail. The details are created from feeling/essence.

This month actually will seem lighter than October. There will be new and higher perspectives into your life and new opportunities will present themselves. Look at all through Discernment and be patient with everything. If you have felt blocked, you may find yourself feeling more connected, more balanced and more inspired. Your spiritual practice may shift somewhat as well, so be open to that. This may come as a new way to meditate or doing something you haven’t done before. You may see more clearly different ways to interact and respond, instead of doing something you have always done. See everything with new eyes, as if you are just being born.

Take an objective look at all in your life. Is there a shift needed? Sometimes a shift in perception is all it takes. What is getting your attention? Remember to allow things to flow, rather than fight against it, for all is in Divine Order.

~ ~ ~

I post small inspirations on my Facebook Page between writing the Ascension Notes, if you’re so inclined…Ascension: Soulstice Rising.

A note about my Facebook page: Facebook is now charging us to have our posts go out to all who “like” the page. So, now only a small percentage have my posts end up in their feed. So, be sure to go to my page often, as I post every day.

If so guided, your continued tithes are graciously and gratefully accepted. And thank you to those of you who consistently tithe to support this body of work. Tithing is giving from the Heart; creating a consciousness of Prosperity. I am blessed and grateful for each of you!