COMPLETE SUPPLEMENT + DETOX LIST (REVISED):| 🍒NATURAL°HEALTH&LIVING°INFO°ADVICE°WARNINGS°SA🇿🇦

  COMPLETE SUPPLEMENT + DETOX LIST (REVISED):

Supplements:
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🍊Vitamin C 5000mg (‘ Rona) —10000 mg (worsening ‘Rona)
🍊Vitamin D, especially D3 if sick
🍊Vit B1
🍊Vit K (helps absorb Vit D)
🍊Magnesium
🍊Selenium
🍊Quercetin
🍊Zinc
🍊Melatonin 9mg at night
🍊St John’s Wort
🍊Artemisa /Wormwood tincture or tea
🍊Ashwaganda or Reishi #shrooms
🍊Garlic
🍊Onion
🍊Ginger
🍊Tumeric
🍊Cayenne Pepper
🍊Paprika
🍊Himalayan Salt
🍊Seaweed / Kelp
🍊Iodine
🍊Colloidal Silver (use also for nebulizing and as nasal spray & rinse /throat spray for sore throat)
🍊Nanosilver
🍊Borax (can drink a pinch p/day or use as nasal rinse)
🍊NAC
🍊Glutathione
🍊⚠️IVERMECTIN⚠️ very important, it works!! See attached dosage charts
🍊Hydroxychloroquine
/ homemade Quinine (also, Tonic water)
🍊Colchicine
🍊Pine Needle Tea /Oil
🍊Reservatol “Reverse-It-All” 😉
🍊Nettle tincture /Tea
🍊Dandelion roots /flowers / tincture /tea
🍊Anise tea
🍊Liquorice root /tincture /tea
🍊Fennel seeds
🍊Bromelian (helps with breathing)
🍊MMS (drink or use with nebulizing ⚠️Caution advised!!)
🍊Good Multivitamin
🍊Good Probiotic
🍊Charcoal pills (detox)

Medicine:
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⛑️Desloratidine – anti-histamine that you have to use with Ivermectin
⛑️Antibiotics – If you develop a secondary bacterial infection in week 2-3
⛑️Aspirin for aches & pains, fever and to prevent blood clots
⛑️If indicated due to certain co-morbidities, you may need anti-coagulant therapy, pills or injections. It is wise to start these pro-actively and any worthy practitioner should suggest it.
⛑️If you are on Prozac or it’s generics, you might want to hold off weaning from it. Because of the serotonin pathway Prozac actually assists in fighting ‘Rona!
⛑️Immediately stop using nexium and generic PPI’ s (proton pump inhibitors) as they have a direct connection with worse ‘Rona outcomes.
⛑️Phenergan💥💯 – Stops inflammatory lung damage early!


🛁Bath detox – Morgellons /NANO particles /(Dis) Ease
~~~~~~~~~~~

Equal amounts:
🚿Himalayan salt – Coarse organic
🚿Borax powder
🚿Sea salt – Coarse organic
🚿Bentonite Clay
🚿Baking soda
🚿Use Peppermint soap
🚿Add Essential oils if you prefer


🔊EMF /5G:
~~~~~~~~~~

🔈Orgonite /Shungite crystals
🔈Switch off all devices before bed-time
🔈Iodine, Kelp, Seaweed
🔈Grounding /Earthing regularly
🔈Oil of Oregano
🔈Melatonin


…. This list is not exhaustive and will be updated.


If you are a natural practitioner and would like to add anything, please do in the comments.


@NaturalHealthInfoAdviceWarnings🍒
https://t.me/NaturalHealthInfoAdviceWarnings



Original Title:
🍒NATURAL°HEALTH&LIVING°INFO°ADVICE°WARNINGS°SA🇿🇦, [10/11/2021 7:29 AM]
COMPLETE LIST AGAINST ‘RONA & SHEDDING (REVISED):


Also:

💉 Detox /Treatment:
~~~~~~~~~~~~~~
Here is a list of things you can take to detox /treat your system from the harmful effects of the vax. (I still prefer the term treat because I doubt you can undo an mRNA jab, but that’s just my opinion)

Thank you to Dr Zandré Botha 🇿🇦 and colleagues for this list.

🍃IVERMECTIN
🍃HCQ
🍃VITAMIN C & D
🍃MAGNESIUM
🍃ZINC
🍃NAC
🍃MMS
🍃CBD
🍃HYDROGEN PEROXIDE
🍃QUERCETIN
🍃ZEOLITE
🍃PINE NEEDLE TEA
🍃TURMERIC
🍃NIGELLA SATIVA (Black Seed Oil)

~~~

FM 144: Spring Update

FM 144: Spring Update

Bild

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From an astrological point of view, the year 2021 will be strongly influenced by Saturn. Such years manifest a lot of chaos on the physical planes, which is becoming more and more visible.
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Civil unrest due to the increasingly questionable lockdown measures is intensifying. In tune with the global heated energy, we’ve also had a lot of volcanic activity in recent weeks:
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As well as a military escalation in Eastern Europe on the horizon:
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https://dan-news.info/en/defence-en/kiev-forces-keep-shelling-donetsk-with-120-mm-mortars-on-friday.html
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https://southfront.org/naval-provocations-unidentified-submarine-emerged-near-nord-stream-2-pipeline/

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We are now in the middle of the so-called End Time Chaos, which was expected just before Ascension takes place.
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But we are not through yet.  According to the Pleiadians, one stage that is yet to come is that lockdown measures will be tightened to the point that even grocery stores have to close in certain countries. This will be equivalent to a total curfew enforced by the military.
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In Germany, supermarket closures should have been tested out this Easter, but was then discarded after heavy resistance:

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https://www.dw.com/en/covid-angela-merkel-backtracks-on-easter-lockdown-after-uproar/a-56969820
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Nonetheless, this scenario will probably still occur sooner or later. And from then on, according to the current state, it shouldn’t be long before the Galactic Wave hits the planet and cracks open the last remnants of the surface matrix. That will also be the moment when the Light Forces can visibly intervene and physical contact can take place.
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That’s exactly what the Dark Ones fear and that’s why this whole lockdown show is happening in the first place.
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Media reports confirm that DNA data is collected via COVID tests:
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https://thenationalpulse.com/exclusive/bgi-genomics-gates-foundation-collab/
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In recent weeks, many videos have been shared on social media suggesting that test kits as well as masks are contaminated:
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https://www.youtube.com/watch?v=BJd4NBEFAkg
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In this context, this article about filamentary robots, produced at MIT and controlled by magnetic fields, might be interesting:
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https://robotics.sciencemag.org/content/4/33/eaax7329
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The Light Forces have confirmed that masks and test kits are contaminated, although I can’t tell if this refers to all the objects found in the video above, but there is definitely something to it. That’s the reason for the constant testing and the ban on wearing homemade or designer masks in certain countries.
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Nanotechnology contaminated human bodies would pose an issue when it comes to being taken onto ships of the Light Forces … and the Cabal knows that. However, the Light Forces have already initiated countermeasures for this.
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Plus, apart from putting the masks on as rarely as possible, it is also recommended to spray/clean them with a mixture of water and vinegar to disinfect them and to reduce/neutralize the negative effects of the contamination.
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And as far as the Galactic Superwave is concerned, the following idea is probably part of the Cabal’s plan to seal the planet off and sit out the Event:
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https://interestingengineering.com/bill-gates-dim-sun-harvard
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This won’t work, of course, plus countries like Sweden, which is also going its own way when it comes to COVID, has already rejected this idea:
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https://www.zerohedge.com/markets/sweden-scraps-bill-gates-geoengineering-plot-block-sun
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As one can see, the density of events is increasing further. That is why many mass meditations continue to take place, to stabilize things a bit:
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https://www.welovemassmeditation.com/
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It is once again important not to let this drive yourself crazy, staying centred is the key.
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Starseeds should also use the time to prepare not only energetically for the liberation, but also physically.
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The Light Forces recommend detoxifying the own body, especially due to all the information that is coming out now regarding not only vaccinations, but also masks and test kits.

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A healthy, preferably vegan diet with lots of fruits and vegetables is highly recommended, also a parasite cure and/or enemas. A detoxified body will make ascension and first contact much easier.
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https://fm144.blogspot.com/2021/04/spring-update.html

Kommentare

The Truth can change Your life: THE EVENT MAJOR TIMELINE EXPANSION UNDERWAY ON EARTH!

THE EVENT MAJOR TIMELINE EXPANSION UNDERWAY ON EARTH!

•Jan 26, 2021

The Truth can change Your life
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Here are your Angel Messages for September 12-18, 2016 with Doreen Virtue:

Doreen Virtue

It’s a supportive week for your sensitivity and spiritual gifts, and an exciting time to release, let go, donate, and detox. You’re especially guided to spend some quality retreat time alone to make decisions about what to release during this full moon week. It’s an optimum time to heal from any anger, and shift into peacefulness . . . which helps the world to be at peace.

From the Flower Therapy Oracle Cards with Robert Reeves, Naturopath at:
http://bit.ly/FlowerTherapy

For information on Doreen’s last U.S. Angel Intuitive class, please visit:
http://bit.ly/AngelIntuitive2016

Here are your Angel Messages for May 16 – 22, 2016 with Doreen Virtue

Here are your Angel Messages for May 16 – 22, 2016
with Doreen Virtue

It’s a super supportive week for detoxing from negativity, which means big positive changes in your relationships and other areas of your life.

You’ll be listening to your own inner voice, and staying strong in your convictions.

As Mercury Retrograde ends and powerful full moon begins on May 22, this is a perfect time to release anything which is standing in your way.

From the Angel Therapy Oracle Cards at http://bit.ly/AngeltherapyCards

Remember that the introductory price for Doreen’s online video Certification Course “Fairyologist” is good through May 22. You can enroll instantly at: http://fairyologist.com/ On May 23, the price increases to $133.

The Facebook page for addictions recovery that Doreen referenced is at: https://www.facebook.com/hayhousehowtogetyourlifeback/

You can find a free 12-Step meeting for support in recovering from addictions at: http://www.12step.org/social/face-to-face-meetings/

To watch the entire reading, please visit: https://youtu.be/YbQJVVj3dww

Here are your Angel Messages for April 25 – May 1, 2016 with Doreen Virtue


Here are your Angel Messages for April 25 – May 1, 2016
with Doreen Virtue

Published on Apr 24, 2016
https://youtu.be/2hrPfhJla8w
This week, you make the commitment to upgrade your life and take your health and career to a higher-vibrational level.

The cards show that you’ll take extra-great care of yourself this week! You’ll be guided to detox from negativity and toxins, and really focus upon your priorities and life purpose.

From the Archangel Gabriel Oracle Cards at http://bit.ly/GabrielCard

You can give yourself a free angel card reading at: http://www.angeltherapy.com/oracle-cards

A NOTE to Fairyologist students: We emailed you the course as promised. If you haven’t received it yet, please check the spam folder of your PayPal email address that was used to purchase the course.

If you still don’t see the email, we are happy to re-send it to you if you’ll send a copy of your PayPal receipt for the course to realmreadings@aol.com or admin@angeltherapy.com. Thank you for your patience, and we will enjoy being with you soon in our private Facebook group for Fairyologist participants. More information is at http://fairyologist.com/

Here are your Angel Messages for March 14 – 20, 2016 with Doreen Virtue


Here are your Angel Messages for March 14 – 20, 2016 with Doreen Virtue


https://youtu.be/3hU6uQOqEdw

Published on Mar 12, 2016

This week is totally determined by YOUR thoughts — it’s a week of instant manifestation and the Law of Attraction in Action.

So, this is the week to stay ultra-positive. Use all of your spiritual knowledge to keep yourself at the highest vibration possible this week, and you’ll have amazing experiences.

Be aware of any perfectionism which causes procrastination about making decisions or moving forward. Detoxing can help you to keep your mind focused upon Light and Love.

Doreen is working with the Archangel Gabriel Oracle Cards, available at bookstores everywhere, including at http://bit.ly/GabrielCard

Jenny Schiltz: Heavy Metals Hindering the Ascension of the Body

Jenny Schiltz: Heavy Metals Hindering the Ascension of the Body

lightbody

Recently the guides showed me why the physical body is having such a difficult time assimilating and integrating the light codes coming in. They say at this time this is a very critical issue facing all of us as we are constantly being bombarded with heavy metals. It’s in our water, our food, and our air.

First they showed me a pinball machine, the type with lots of metal pegs that send the ball flying in all directions. The light codes coming in are the ball, it should be a smooth transition down but along the way are metal pegs hindering the progress. The metal pegs they explained are heavy metals in our bodies.

Then they showed me a lab where they had two human forms, they were tracking the progress of the light codes on the bodies. In one form, the light codes simply flowed, upgrading easily and naturally. The second form has the TYPICAL amount of heavy metals found in our bodies from the average life on earth. The codes did not flow easily, they were hindered in their progress because of the heavy metals.  The energy became stagnate and created Dis-ease.  Instead of a healthy human form, it was grey and the disease was evident. It was very eye opening and intensified my own desire to continue the detox I started 20 days ago.  They showed me this so that I could understand just how serious of an issue this is for all of us.

Heavy metals in the body can cause dizziness, heart palpitations, memory loss, depression, fatigue, nervousness, anxiety, bowel and chronic inflammation that causes autoimmune. I hear this and what I see are some of the biggest complaints of the Ascension Process. What if our diet, our environment, and lack of understanding are making all of this much harder on us? I’m not suggesting that heavy metal detox will make this process a cake-walk because the human forms in the lab didn’t contain a mind, ego, and all the programming that life on earth brings. However, what if it could make this easier?

Just as the universe does it brings to my door information confirming what the guides had showed me.  An article appeared by Anthony William the Medical Medium on Heavy Metal Detoxing.

In this modern era, we are bombarded by toxins of every kind imaginable. Our bodies are subjected to an onslaught of dangerous chemicals on a daily basis from things like air pollution, plastics, and industrial cleaning agents, not to mention the thousands of new chemicals introduced into our environment every year. Toxins also saturate our water reservoirs, fall down from the sky, and hide out in our homes and workplaces. This has become an unfortunate reality of modern life. However, if you are experiencing any of the above symptoms, there’s a good chance that a particular class of toxins are to blame. They are known as toxic heavy metals. Heavy metal toxicity—from metals such as mercury, aluminum, copper, cadmium, nickel, arsenic, and lead—represents one of the greatest threats to our health and well-being. While heavy metal toxicity is quite common, it is not commonly diagnosed. This is because heavy metal toxicity is an elusive adversary. It stays well-hidden within our bodies, never revealing itself unless you are actively looking for it.

He goes on to write:

While toxins of every kind are harmful, heavy metals pose a unique threat. Not only are they damaging in their own right, they are also a form of neurotoxin (a poison that disrupts nerve function and confuses your immune system). Heavy metal neurotoxins can inflame and irritate our central nervous system (especially our brain), causing multiple symptoms such as memory loss, brain fog, fatigue, and depression. Toxic heavy metals can also promote inflammation in the digestive tract, releasing poisons into our gut as well. As if this isn’t bad enough, heavy metals also serve as a source of food for viruses, bacteria, parasites, and other pathogens in our body. For example, heavy metals can serve as a feeding ground for Streptococcus A or B, E. coli, C. difficile, H. pylori, and yeast cells. This can create an overgrowth of multiple bacteria in our gut, resulting in a condition known as SIBO (small intestinal bacterial overgrowth), which is characterized by bloating, abdominal pain, diarrhea, constipation (or both), and can lead to nutrient deficiencies. Additionally, when viruses such as Epstein-Barr and shingles feed off toxic heavy metals, this can produce symptoms such as tingling, numbness, fatigue, anxiety, heart palpitations, ringing in the ears, dizziness and vertigo, as well as neck pain, knee pain, foot pain, pain in the back of the head, and a variety of other aches and pains that are often attributed to other causes.

In reading his recommendations on how to detox our bodies I realize how inefficient most detox programs are.

In the modern world, the accumulation of heavy metals and other toxins, along with inherited mercury deposits, is inevitable—that’s the bad news. The good news is that it is relatively easy to get rid of the heavy metals that you may have already accumulated (both generational and recent), and there are steps you can take to minimize your future exposure. Adding the following all-star team of foods to your diet and being diligent in your efforts to consume them will go a long way toward ridding your body of heavy metals:

  • Spirulina (preferably from Hawaii): This edible blue-green algae draws out heavy metals from your brain, central nervous system, and liver, and soaks up heavy metals extracted by barley grass juice extract powder. Take 2 teaspoons mixed in water, coconut water, or juice.
  • Barley grass juice extract powder: This nutritive grass has the ability to draw heavy metals out of your spleen, intestinal tract, pancreas, thyroid, and reproductive system. Barley grass juice extract prepares the mercury for complete absorption by the spirulina. Drink 1-2 teaspoons mixed into coconut water or juice.
  • Cilantro: Goes deep into hard-to-reach places, extracting metals from yesteryear (so it’s great for that mercury inheritance you’re carrying around!). Blend one cup in a smoothie or juice, or add to salad or guacamole.
  • Wild blueberries (only from Maine): Draw heavy metals out of your brain tissue, healing and repairing any gaps created by oxidation when the heavy metals are removed. It is important to use wild blueberries, as they possess unique phytonutrients with special detoxifying capabilities. The potent antioxidants in wild blueberries help reverse any oxidative damage left behind by the heavy metal removal. This is especially important for your brain tissue—in fact, wild blueberries are the most powerful food for halting or in some cases reversing Alzheimer’s and dementia. Eat at least one cup daily. Note: while cultivated blueberries are nutritious, they lack the metal-drawing ability of the wild blueberries.
  • Atlantic dulse: In addition to mercury, this edible seaweed binds to lead, aluminum, copper, cadmium, and nickel. Unlike other seaweeds, Atlantic dulse is a powerful force for removing mercury on its own. Atlantic dulse goes into deep, hidden places of the digestive tract and gut, seeking out mercury, binding to it, and never releasing it until it leaves the body. Eat two tablespoons of flakes daily, or an equal amount of strips if it’s in whole-leaf form. Note: As it comes from the ocean, if you are concerned about the dulse itself having mercury, be aware that Atlantic sea dulse will not release any mercury it might possess into the body. It holds on to the mercury as it works its way through, and even grabs onto other metals along the way and drives them out as well. Atlantic dulse is a critical part of the team because it can hang out near the finish line (i.e., our colon), waiting for the other foods that have been grabbing on to heavy metals along the way. It serves as emergency backup, helping ensure that all the heavy metals that made it as far as the colon actually leave the body.

These five foods constitute your best offensive action against heavy metals, and as you can see, they each have their strengths, performing slightly different roles in the detoxification process. On its own, each individual player isn’t 100 percent effective, but as a team, they are your anti-heavy metal secret weapon!

Here is the except to the entire article. It is so informative and defiantly worth the read.

http://goop.com/a-heavy-metal-detox/

It is important that we take control of our energy and our body. Too many are floundering, lost in the physical and mental trials of this process. I hope that this article helps you. I’m told that to detox the body takes a considerable length of time and then we need a daily regimen to keep the metals we accrue from life leave the body before settling in our organs.

Sending you all the love and blessings you can handle.

Jenny


 

To book a Spirit Guide reading or Ascension Guidance session with Jenny Schiltz, please go to jschiltz.appointy.com

Join the facebook page and keep up to date on the energy fluctuations!https://www.facebook.com/channelingthemasters/

The Top 6 Inflammatory Foods How To Detox From Them – mindbodygreen.com

The Top 6 Inflammatory Foods How To Detox From Them – mindbodygreen.com.

There are a multitude of diets to choose from, or exercise programs that run the body ragged. The simple truth is that our bodies weren’t meant to eat Lean Cuisine meals or to be engaged in hours and hours of intensive exercise. If a person examines the evolution of our body from the caveman days, they would see that the body thrives off of whole foods, clean meats and exercise that involves lots of walking.

Fast forward a few thousand years, and as a society, we are stuffing our bodies full of inflammatory food-like products that make a person sick, fat and depressed. The key to fat loss, optimal health and joy is so simple, it’s easy to overlook.

Eat whole foods that are plucked from the earth. Foods that do not come in a package, can, bag or jar, and automatically the inflammation will dissipate in your body, freeing up space for your liver to begin processing fat. The best part, you can eat all you want, as long as it’s clean whole foods.

No longer is a deprivation mentality of dieting or extreme exercising required. By pivoting our thinking, we can create a healthy relationship with food. One that creates a foundation of values based on fueling the body, and giving it health through whole foods, rather than limiting the amount of calories a person eats.

To help you with this clean eating journey, I have compiled a list of the top 6 inflammatory foods along with substitutes that allow you to eat many of the foods you enjoy, but with ingredients that give you health, rather than take it away.

1. Processed Sugar

Swap out processed sugars for raw honey, organic maple syrup, liquid stevia or fruit.

2. Sodium

Swap out table salt for sea salt or pink Himalayan salt. By eliminating processed and packaged foods, you will significantly eliminate the amount of daily sodium intake.

3. Wheat Flour

Swap out wheat for almond flour or coconut flour. While these two flours do come in a bag (unless you make them on your own with a food processor), they are minimally processed are a great substitute for baking many foods that typically contain wheat.

4. Certain Oils

Swap out highly processed oils such as vegetable oil, canola oil, safflower oil, partially hydrogenated oil (just to mention a few) for high-quality omega-6 and omega-3 oils. The best source for oils are from extra-virgin coconut oil, extra-virgin olive oil, hemp seeds, chia seeds, avocados or avocado oils.

5. Cow Dairy

Swap out cow dairy for that of sheep or goat. Around the age of 1.5-2 years, our bodies significantly decrease in the amount of digestive enzymes created that specifically help to digest dairy. The molecular make-up of the sheep and goat dairy is more easily digested in the human body. Another reason cow dairy does not work as well is because the feed is typically made up from genetically modified corn and soy which creates inflammation in the cows. This is then passed on to us when we eat cow dairy. Last, casein is used in much dairy and many people are highly sensitive to it. When shopping for sheep and goat dairy, read the ingredients so that you can chose a dairy product free of casein.

6. Alcohol

Swap out alcohol for water, bubbly water, Kombucha drinks (without added sugar), tea or cold pressed juices. Alcohol tops the list of most inflammatory and toxic foods, and with a pause from the holidays, it seems like a reasonable time to take a break in order to regain and experience the most optimal and vibrant health.
http://www.mindbodygreen.com/0-16860/the-top-6-inflammatory-foods-how-to-detox-from-them.html
Photo Credit: Stocksy

Your Angel Messages for March 30 – April 5 from Doreen Virtue

Your Angel Messages for March 30 – April 5
from Doreen Virtue

Here are your Angel Messages for this week:

This week is devoted to self-care. It’s a week where you commit to taking much better care of yourself physically and emotionally.

You begin to speak up to get your needs met, AND you allow yourself to receive. You even create quiet time so that you can rest and listen to your inner truth.

What a beautiful message for Easter week, which is the time of new beginnings and resurrection. You are beginning a new time of making self-care a priority, which not only benefits your own health, but also makes you a positive role model for your family and friends.

Notes for video: Doreen is working with the Mary, Queen of Angels Oracle Cards which are available at bookstores worldwide and at: http://goo.gl/gmEG3m

Doreen is wearing a vintage (pre-gmo-cotton era) 1970’s cotton dress, which amazingly did not get torn when she climbed up on the lava rocks.

https://www.youtube.com/watch?v=IFq4x8v5_KM