The Power of Love by Charlie Riverman Bergeron

The Power of Love

by Charlie Riverman Bergeron

Power of Love

I have been part of small group who have chosen to do 28 Days of Love Alchemy with a friend and teacher Kalee Coombs on a Facebook event.

The intention is really simple and fun…
“For 28 days we will love ourselves and BE love to change our your world. By loving ourselves and ‘being’ the love we ripple it out into our world.”

Here is a wonderful video she created especially for this event…

Honoring Your Feelings – Kalee Coombs – Love Alchemy

Everyday brings up it’s usual distractions and frustrations which really disturb our sense of loving. So I use them as a opportunity to bring myself back to a loving center. Seeing that Love is an extension of who we are rather than an object of attraction.

I can only suggest to find that center of love within you and encourage it to grow and spread outward without fear of rejection. It is very challenging I can assure you but well worth the effort.

Many Blessings to each of you as we move into the Full Moon and Lunar Eclipse

Riverman

Charlie Riverman Bergeron | February 9, 2017 at 9:37 pm | Tags: BlessingsInspirationPhotographyPoetryReflectionWriting | Categories: HeartbeamsInspirational PostsMuseographyPhotographyPoetryReflectionUncategorized | URL: http://wp.me/p4RJP7-1YI

DAILY OM ~ March 18, 2016 Finding Time for You: Your Most Vital Commitment


DAILY OM ~ March 18, 2016
Finding Time for You: Your Most Vital Commitment

by Madisyn Taylor

We can excel easier in our lives when our own spiritual, physical, and intellectual needs are fulfilled.

Within each of there is a well of energy that must be regularly replenished. When we act as if this well is bottomless, scheduling a long list of activities that fit like puzzle pieces into every minute of every day, it becomes depleted and we feel exhausted, disconnected, and weak. Refilling this well is a matter of finding time to focus on, nurture, and care for ourselves, or “you time.” Most of us are, at different times throughout the day, a spouse, a friend, a relative, an employee, a parent, or a volunteer, which means that down time, however relaxing in nature, is not necessarily “you time.” Though some people will inevitably look upon “you time” as being selfish, it is actually the polar opposite of selfishness. We can only excel where our outer world affairs are concerned when our own spiritual, physical, and intellectual needs are fulfilled.

Recognizing the importance of “you time” is far easier than finding a place for it in an active, multifaceted lifestyle, however. Even if you find a spot for it in your agenda, you may be dismayed to discover that your thoughts continuously stray into worldly territory. To make the most of “you time,” give yourself enough time on either side of the block of time you plan to spend on yourself to ensure that you do not feel rushed. Consider how you would like to pass the time, forgetting for the moment your obligations and embracing the notion of renewal. You may discover that you are energized by creative pursuits, guided meditation, relaxing activities during which your mind can wander, or modes of expression such as writing.

Even if you have achieved a functioning work-life balance, you may still be neglecting the most important part of that equation: you. “You time” prepares you for the next round of daily life, whether you are poised to immerse yourself in a professional project or chores around the home. It also affords you a unique opportunity to learn about yourself, your needs, and your tolerances in a concrete way. As unimportant as “you time” can sometimes seem, it truly is crucial to your wellbeing because it ensures that you are never left without the energy to give of yourself.

http://www.dailyom.com/articles/2016/52459.html

Coping strategies for changing times

Processing Shock

Selacia

http://spiritlibrary.com/selacia/processing-shock

Heal From Tragedy and Post-Traumatic Stress

Doreen Virtue


Lee Harris Energy: Allowing Your Emotions: A–Z of Energy Series

Lee Harris Energy: Allowing Your Emotions:
A–Z of Energy Series

https://www.youtube.com/watch?v=hBHmA52IHFg&feature=youtu.be

Published on Nov 17, 2015

Refreshment for your emotional body…

In this brief interlude with Lee, take a rare moment to yourself to simply feel. Allow the energetic space for your honest and authentic emotions with this video that is truly a “spa treatment” for your energy field. By very gently acknowledging any emotions you may be suppressing out of fear, shame, loyalty to the past, or just habit, you can immediately begin to experience the return of your power, hope, and joy. As you make a practice of letting your real emotions see the light of day, expect to feel increased aliveness in every part of your life.

Special note: Guided Breathing Meditations is the perfect companion video to this one.

We hope you find this quick how-to useful! Subscribe for more free videos in the A – Z of Energy series coming soon.

For more from Lee please visit: http://www.leeharrisenergy.com/

For more information about The Portal
http://www.leeharrisenergy.com/portal/

For Donations: http://www.leeharrisenergy.com/get-in…

Credits:
Music / Dan Burke / http://shiftsmusic.com
Video editing / Marc Ritter / http://creativeaspects.net