Ute: FROM MY HIGHER SELF: THE TRUE ROOM OF DIVINE CREATION I & II | MESSAGES FROM THE REALMS OF LIGHT

Sunday, March 24, 2019

FROM MY HIGHER SELF: THE TRUE ROOM OF DIVINE CREATION I & II

My dear friends,

this is very important, especially now in these times of transition and end time wars! So I re-post it!

Put yourself above on a new timeline of Divine Creation! Please watch both videos, thank you!

Much love to you all, Ute

THE TRUE ROOM OF DIVINE CREATION I

(recommended!)
❇❇❇  ❇❇❇  ❇❇❇   ❇❇❇  ❇❇❇ ❇❇❇  ❇❇❇  ❇❇❇   ❇❇❇  ❇❇❇

 THE TRUE ROOM OF DIVINE CREATION II

(recommended!)
❇❇❇  ❇❇❇  ❇❇❇   ❇❇❇  ❇❇❇

———————————————————————————————

© 2019. All rights reserved.
————————————————————————
Please donate or subscribe on a monthly basis
  To support my work. Thank you!
————————————————————————
* Q* U* A*N* T* U* M*
~Healing~Transformation~Evolution~ 
with
Ute Posegga-Rudel
Master Quantum Healer, Teacher & Coach

❇❇❇  ❇❇❇  ❇❇❇   ❇❇❇  ❇❇❇
Transcend Suffering!
BE HAPPY!
❇❇❇  ❇❇❇  ❇❇❇   ❇❇❇  ❇❇❇

VISIT MY WEBSITE 

“A session with Ute is like coming back to and remembering your truest and deepest essence. It’s about becoming one with truth, with reality. Consciously. And the consequences in daily life are amazing. It’s a complete shift in awareness and perception of life. ”
~B.L. Austria

More Testimonials: here

 ❇❇❇  ❇❇❇  ❇❇❇   ❇❇❇  ❇❇❇


 ————————————————————————
Acquire my artwork here 

 __________________________________________________________

Benjamin Fulford: Battle to free humanity from cabal control reaching vital turning point

Battle to free humanity from cabal control reaching vital turning point

The battle to free humanity from a cult of human-sacrificing Satan worshipers (Ba’al, Molech, etc.) is reaching a key turning point as intense battles rage on multiple fronts.  In essence, the battle is between the masses, allied with the military of most countries, against a deeply entrenched top-level elite.

People who are wondering why no mass arrests have taken place need to understand that we are dealing with a millennia-old control system that does not intend to go quietly into the night.  To understand how deep the rabbit hole runs, please take a look at the diagram below.

high tech freemasons.docx

This chart is not just about ancient history, but rather represents a system that still to this day controls most top world rulers.

For example, last week Russian intelligence provided us with evidence that not only German Prime Minister Angela Merkel, but also British Prime Minister Theresa May and Lithuanian President Dalia Grybauskaite are “all three the biological daughters of Hitler Rothschild and the Kasners.”  “Salamon Rothschild shags Ms. Anna Maria Schicklegruber.  Alois Rothschild Hitler then makes love to Clara Polzl Hitler and out pop the babies at Braunau am Inn where Pope Benedict from the same bloodline was born,” the sources say.  As evidence, they provided this photograph alleged to be of the three from their days of leadership training at the Tavistock mind control institute:

They also note that May, who is trying her hardest to block Brexit, makes the same satanic “eye of the pyramid” hand sign as Merkel.

Then in Canada, we have Prime Minister Justin Castro-Sinclair, who may have murdered his half-brother Michel Trudeau (whose body has never been found).  Castro-Sinclair’s mother, Margaret Sinclair, is the daughter of James Sinclair of the bloodline that founded Scottish Rite Freemasonry.  Castro-Sinclair has revealed his true colors by betraying decades of Canadian foreign policy with blind support for Nazi regimes in the Ukraine and Israel and by refusing to take the Bank of Canada out of cabal control.

https://kioo17journal.blogspot.com/2018/02/cuba-claims-canadian-prime-minister-is.html?fbclid=IwAR0axEnbvOkw8EEUETowQAQ333jUisoJbIROEuhtViCPbgRNzgmhwEitmLI

 

https://en.wikipedia.org/wiki/Michel_Trudeau

 

In unexpected move, Trudeau commits Canada to defending Zionism

It is also well documented that French President Emmanuel Macron is a Rothschild slave.  In fact, most so-called world leaders are slaves, as we have written about previously.

So who do all these people ultimately report to?  The answer is not fake Jews like Israeli Prime Minister Benjamin Netanyahu.  Netanyahu is just a sub-boss who reports to the Black Sun worshipers in Italy and Switzerland.  This was proven by his well-documented involvement in the Fukushima mass-murder attack against Japan.  This attack was directed by former top Jesuit Peter Hans Kolvenbach, who claimed he was Satan right after it happened in a telephone conversation recorded by the NSA, Japanese military intelligence sources confirm.

So, if we are to liberate humanity, we need to understand exactly who we are dealing with, and that means we have to go down another deep rabbit hole and look at one of the secret ruling families:  the Farnese.  The images below show their family fortress, the original pentagon, the Pentagon in Washington—whose creation they masterminded—and a 16th century map showing that way back then they had already made plans for Washington, D.C. to be the center of a world Roman fascist, Babylonian government.

Vatican/Jesuit War Rooms

http://continuingcounterreformation.blogspot.com/2009/08/romes-pentagon-forerunner-to-washington.html

Okay, at this point we need to show readers just how relevant all this is to current events.  Let us start with the slaughter at the mosque in New Zealand last week.  The shooter has a Black Sun emblem on his backpack.

We are not going to go too deeply into the true nature of this attack (because it has been well documented elsewhere), other than to comment it was a sacrifice to Satan that was intended to invoke power for the cabal.

Now let us look at the involvement of the Italian Mafia, who take orders from the Black Sun worshipers, in recent events involving North Korea and U.S. President Donald Trump.

Notice that after the summit meeting between Trump and North Korean strongman Kim Jong Un failed, Chinese President Xi Jinping postponed his planned March visit to the U.S. to meet with Trump.  Instead, he is flying this week to Italy, to meet the real bosses.

https://www.straitstimes.com/asia/east-asia/chinas-xi-jinping-to-visit-italy-france-as-rome-joins-belt-and-road

Related to this was the murder last week of Mafia Gambino family boss Frank Cali. A P2 Freemason source says Cali was killed because …… “The Italian-American Mafia promised success in the meeting between Trump and Kim Jong Un because they had carried out a money-laundering operation in favor of North Korea.”  However, the source continued, “The meeting failed because the ideological geopolitics of the power blocks was stronger than the money.”  As a result, the Gambino family was forced to pay for the huge losses incurred, as they found themselves stuck with piles of worthless North Korean currency, he said.

Also connected to this was the raid on the North Korean embassy in Spain that took place just before the Kim/Trump summit.  The raid was by “North Korean dissidents,” according to the U.S. press and “by the CIA,” according to Spanish papers.  What is not disputed is that computers and mobile phones were seized in the raid, and Japanese military intelligence say these contained information about Mafia/North Korean money-laundering operations.

In any case, the P2 Freemason and Black Sun worshiping sources say they are now trying to negotiate the creation of a “world federation government” with Asian secret societies.

Meanwhile, the war of the people against the cabal continues to rage.  The most damaging of these attacks were directed against cabal-controlled high tech companies.  Criminal and anti-trust charges are now being prepared against Google, Facebook, and many other high-tech companies, as has been widely reported.  These companies are all going to be broken up and many of their executives will go to jail, Pentagon sources say.  Take a look at this image below to get a hint of who really controls these companies:

http://alcuinbramerton.blogspot.com/

These high-tech companies are, like the rest of the cabal, not going to give up without a fight.  Last week two whistleblowers came forth to warn us they were planning to use 5G technology to maintain their control over, or possibly even murder, most of humanity.

One whistleblower, an executive at a major technology company that produces 5G equipment, says it is extremely dangerous technology.  Unlike when 3G and 4G were introduced, this source says the top management are pushing hard for 5G implementation without any proper safety testing.  The “5G wavelength is very similar to that of the human brain so that it can be used for mind control,” he said.  He also said that while 3G signals hit people like a basketball and 4G like a golf ball, 5G was more like a needle and could cause brain damage.  Also, he warned that 5G would require transmission towers every 100 meters and would be extremely intrusive and saturate the environment with dangerous electromagnetic waves.  He said no living creature, even microbes, could survive in his company’s 5G testing laboratory.

This executive also advised me to not carry my 4G smartphone on my body and to put it in airplane mode when I went to sleep.  I took his advice and can report I slept longer and deeper as a result.

We were also contacted by a former South African intelligence officer who said the South African apartheid regime had used electromagnetic carrier frequencies to manipulate the behavior of black Africans.  At one point they were used to make them attack each other, he said.  A discussion of some of this can be seen starting at around the 45:31 mark on the video linked below:

British intelligence sources say the Anglo-Saxon Five Eyes Group is aware of these dangers and that is why they are putting the brakes on 5G and also why they are asking the Chinese to do so as well.

In other news, there was a series of fires hitting U.S. oil refineries last week.  This was almost certainly Venezuela’s revenge for the cabal-directed attacks against their country.  It is a good bet there will be a lot more revenge attacks on vulnerable U.S. infrastructure.  Perhaps someone should remind the U.S. ruling class of the old saying, “People who live in glass houses should not throw stones.”

https://www.zerohedge.com/news/2019-03-17/shelter-place-order-given-large-petrochemical-fire-rages-houston-area

 

https://www.bloomberg.com/news/articles/2019-03-16/phillips-66-shuts-crude-unit-at-los-angeles-refinery-after-fire

The U.S. Defense Intelligence Agency also noted the huge blow-back against the cabal-controlled Boeing Corporation last week.  “The 346 [victims of the Lion air and Ethiopian air crashes] did not die in vain,” the Pentagon sources say.  Their death “put the bloated, wasteful military-industrial complex under assault when Trump was forced to ground the 737 planes despite Boeing’s lobbying by its CEO and a corrupt Federal Aviation Authority.”

“The FAA was so owned by Boeing that Trump had to ground the 737 himself with an executive order, and Ethiopia had France examine the flight data and cockpit voice recorders because nobody trusts the U.S.,” the source continued.  “The FAA has been severely discredited and the gold standard of aviation safety is now in the EU and China,” he noted.  The Pentagon sources say there are now “moves to revoke 737 safety certification and remove Boeing’s BHUAP remote hijack feature that allows Mossad and the CIA to carry out events like 9/11, Lion Air, or Malaysian Air Flight 370/17.”

“The other military-industrial complex stalwart, Lockheed, is losing sales of the crappy F35 to allies like Turkey, Taiwan, and Germany,” the source notes.  The Pentagon sources added, “Russia builds better and cheaper weapons,” which was another reason Trump needs to continue to drain the swamp.

The Pentagon source also noted that the ending of the Robert Mueller probe, as well as “FISA declassification to take down the Deep State, the foreign agent registration of Zionist organizations, 9/11 disclosure,” and other moves were continuing to “make America great again.”

Via: https://prepareforchange.net/2019/03/21/battle-to-free-humanity-from-cabal-control-reaching-vital-turning-point/

 

Source: https://benjaminfulford.net

 

Disclaimer: We at Prepare for Change (PFC) bring you information that is not offered by the mainstream news, and therefore may seem controversial. The opinions, views, statements, and/or information we present are not necessarily promoted, endorsed, espoused, or agreed to by Prepare for Change, its leadership Council, members, those who work with PFC, or those who read its content. However, they are hopefully provocative. Please use discernment! Use logical thinking, your own intuition and your own connection with Source, Spirit and Natural Laws to help you determine what is true and what is not. By sharing information and seeding dialogue, it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material realm.

Galactic Federation Update – James Gilliland

Galactic Federation Update – James Gilliland

 

There has been a consortium of beings contacting us lately from 13th dimensional beings on down. Most contacts are with the 7D, 6D, and 5D beings. Pleiadians, Orion Council of Light, Arcturians, Andromedans and Sirians.

They are deeply concerned with the direction of Humanity and the Earth and are now activating the ground crew, those who incarnated for these times. It is said for these times, God/Creator/Great Spirit has given its best.

This process is also extremely agitating the lower realms, those in the lower 4D and those in 3D who have aligned with the darker forces. The draconian or archon grid is dismantling. It is the grid of tyranny, self-serving narcissists who lust for power, wealth and longevity at any expense.

Whatever is out of alignment with Universal Law will be transformed or dismantled altogether. This is not wishful thinking this was written about in Becoming Gods as far back as 1982.

The escalation of solar flares, erratic weather, increase in earthquake and volcanic activity along with the upcoming pole shift and the rise and fall of the tyrants has been documented. The fall of the tyrants is here.

The Beautiful many Masters, Saints and Sages, Galactic Federation, the white hats, Qanon are real. The Creator God of this Universe has said, “It is finished”. One only has to monitor the Electromagnetic Light Spectrum if they need proof.

Our Solar System is moving into a Highly Energized place in Space. It is a natural cycle. We have to rise to the occasion.

A plan is unfolding No man/woman can stop. Neither can the unseen negative entities stop this awakening try as they might, and they have, will be unsuccessful. There is so much being done in the unseen on a positive level which unfortunately most cannot comprehend.

It is all about the process of Creation and Manifestation. Everything begins in Consciousness, lowered into Light, then Energy followed by Mass. In other words, everything you think is real is nothing more than condensed Consciousness Light and Energy.

There has been a lot of miscreation out of alignment with Universal Law. This is being cleaned up from the top down. The lower 4D is being cleared out along with those who have aligned with and build their kingdoms in 3D at the expense of Humanity and the Earth.

Their institutions designed to control and enslave the masses are also being dismantled. If there was a true audit of the trillions of dollars taken from the masses and dispensed to the global elite a revolution would soon follow.

Thus, the white hats, yellow vests and entire countries are rising up. There is a failsafe mechanism in the Soul. When things hit a certain level of suppression it activates and there has been a Global Activation.

When these stolen assets return back to the people it will jumpstart Heaven on Earth. Power will be returned to the people. Fueless energy, anti-counter gravity, suppressed cures, energy medicine has been released.

As this moves into the mainstream it will aide in the transition. The empires and methods of suppression by the war and disease profiteers will come to and end. The tyrant’s government of choice is Socialism and those calling for it are backed by the Global Elite.

Wolves in sheep’s clothing. Lasting change for the better will not come through them only ever increasing dependencies until the collapse.

Tyrants come in many flavors. Know your history, giving away your power and money to centralized government has always failed followed by genocide, the enslavement and death of billions.

Beware of those in ignorance and knowingness that will promise you everything as in the beginning of the reign of genocidal tyrants in the past. Let’s Not repeat that experiment.

Legislating prosperity for the poor by taking away from those who are prosperous has never worked. A change in Consciousness is the answer. Yes there is a gross uneven dispersal of wealth by lesser evolved Souls.

This will end as a byproduct of the influx of higher and consciousness along with with the actions of those aligned with it.

Again all actions that have capitalized at the expense of Humanity and the Earth, those out of alignment with Universal Law will have a reaction. “What good is it to gain all the material wealth of the world and lose your Soul”.

The Soulless will NOT make this shift. Service to others and directing energies and assets to the Awakening and Healing of Humanity and the Earth will be mandatory to avoid the karmic consequences.

The insatiable lust for power and wealth, the unbridled greed of the tyrants will No longer be fashionable or accepted.

The Satanic, child sacrificing pedophiles replete throughout the global elite, politicians, religious institutions, movie and music industries will be dealt with very severely.

The House of Mary and the Divine Feminine will be a big player in their demise. Don’t confuse the Divine Feminine with toxic femininity. Toxic femininity, gender separation is the end goal of the global elite along with dividing the races and religions.

A lot of Healing in necessary with all genders. This clean up includes the corporate sponsored mainstream media which has unfortunately brainwashed the masses through their own emotions and unresolved issues.

Those who lack inner sensitivity and critical thinking have fallen victim to the division game. If you want to know who they are they are the ones screaming the loudest against the white hats.

Your duly elected President although not perfect is a white hat along with the majority of the military. He is a necessary warrior, a brilliant strategist and despite the 93% negative press filed with meritless accusations has a 52% approval rating.

Has anyone asked why spiritually and technologically advanced off world Ships follow Air Force 1? Fox News filmed it.

There is going to be a great unraveling in belief and structure. Many will drop to their knees when they find out the majority of what they have been told has been a lie and their icons turn out to be subhuman.

This covers all institutions. What their icon portray is polar opposite to their actions. Some of their behavior though being dealt with will not be made public. Some will silently disappear into an orange suit in a undisclosed location.

Through time all will be made known. This is unfortunately due to a large portion of ignorant masses lacking critical thinking and refusing to acknowledge their emotions and unhealed past has been used against them.

The race, gender, religion division cards have been well played. Eventually people will be judged by their character and actions. All gender, religious and cultural divisions will fall away to the Truth we are all Souls, all Family coming from the same SOURCE. The meat suit is just a transitory vehicle.

Be patient, Trust there is a Plan, the Awakening and Healing of Humanity and the Earth is in Godly hands. Know that you are Greatly Loved, take some time to reevaluate your beliefs and actions.

Your tomorrow depends on it. The lack is manufactured, the fear and the separation game in an illusion, time to stand in your Divinity.

BE Well,

THE GALACTIC FEDERATION

http://eceti.org

Disclaimer: We at Prepare for Change (PFC) bring you information that is not offered by the mainstream news, and therefore may seem controversial. The opinions, views, statements, and/or information we present are not necessarily promoted, endorsed, espoused, or agreed to by Prepare for Change, its leadership Council, members, those who work with PFC, or those who read its content. However, they are hopefully provocative. Please use discernment! Use logical thinking, your own intuition and your own connection with Source, Spirit and Natural Laws to help you determine what is true and what is not. By sharing information and seeding dialogue, it is our goal to raise consciousness and awareness of higher truths to free us from enslavement of the matrix in this material real

Jamye Price: Forging or Forcing

Forging or Forcing

Blessed Being, you have reached a culmination point, a midpoint. The two seem so opposite, and yet they are similar. A cycle within a cycle.

Here you teeter on the point, a moment of rest as equilibrium is reached. How high have you traveled? What do you see from your broad vista?

Take a moment and observe, for in this moment of balance, your stillness speaks volumes to you of your energy, your resonance, your vibrational foundation.

You are in a time of much movement, and yet you are building a new way of moving. Are you Forging a path, or Forcing a path? This question you can only truly answer in a balanced moment of stillness.

As you observe the vista before you, you assess your energy, your resonance, your vibrational foundation. You ask the self, “Have I reached this point through Forging or Forcing?” You need a balanced moment of stillness to find the subtle truth.

To Forge a path, to create in your world, requires a directing of your energy, a transmutation of the elements around you; the audacity to own your world. Who are you to have the audacity to burn (Forge) a metal into new form?

You, blessed being, are the vehi8cle [sic] of movement that the metal has been waiting for.

It is through you that the metal transforms. It would give its life to you to experience new life, whether in sword or art.

All potentials are available at the point you have reached. Do you have the audacity to own your world? Are you Forging a path of Love in your world?

The subtle difference in Force is available in a balanced moment of stillness. As you observe the Forging of the metal, it appears as if it has been Forced into new form. Indeed, if you look only with the eyes, you are correct. Yet in a balanced moment of stillness, as you observe creation, you see the metal has transformed. It is an obvious one, for you still see metal in a new shape.

What transformation do you see around you that may not be as obvious? Do you see a person renewed by a loving glance? Do you see another finding new solution because of a ‘no’ they received? Do you see challenge and triumph alike as Forging a new creation?

Forging transforms for new movement. Force stops.

Where do you feel Forced in Life? What new Self are you Forging? Life wants you to have the audacity to ‘own’ your world. Indeed, it is your Love that transforms Life.

Do you have the metal (mettle) for this, Lightworker? At this beautiful point you have reached, Life is showing you ‘it’s all downhill from here, the expanse is yours.’ Forge ahead.

As we sit to Blast Forging or Forcing, we are nurturing our inner courage to Love Life into new creation. We are boldly taking the reins and leading our lives to our freedom of Love. We are releasing the need to stop the flow of a government, an institution or the choice of another and allowing our own flow to find the path of least resistance toward creation.

We are the water, gently eroding the rocks and shaping a new world. Not by force, but by the flow of our Love being so strong that it softens the rocks into new form. Some will even roll with us. Blast on!

John Smallman : Life is meant to be enjoyable for all, and it can be.

As humanity’s awakening process progresses rapidly and most effectively, it is producing amazing changes all over the world in the way that business, industry, politics, religion, and society in general everywhere deals with the issues that are arising, presenting them with difficult problems that need to be addressed.  Many hidden scandals and corrupt practices, that have been ongoing for many decades, are being revealed and publicized, further emphasizing the intense need for essential changes in every area of human activity, so that honesty, integrity, and love replace the odious and self serving agendas that have been common practice for such a long time.

This is a time of great changes, changes that must be put into effect swiftly and competently, so that the billions living in extreme poverty may be provided with the means to rise out of this intolerable state and live in peace, comfort, and harmony as is the right of every human being without exception.  The means are available, they have just been withheld by those who believe it is their right to control and direct the lives of others in order to maintain living standards of unconscionable luxury for themselves.  This insane, self-centered, and egotistical set of behaviors and attitudes, embraced by a tiny minority, is changing and needs to change.  People are no longer willing to submit to the indignity, disrespect, and abject poverty imposed upon them by an elite that is supported by regulatory systems and enforcement agencies that have been created solely for this purpose.

Life is meant to be enjoyable for all, and it can be.  For this to be so people must come to understand that everyone is connected to everyone else, that there is no separation, and that what anyone does affects everyone else.  Every thought, word, and action has an effect beyond the person who has it, it is felt throughout the whole universe.  Nothing is ineffectual, even though the individual effect may not be readily apparent – an ocean is made of many, many inestimable trillions of drops of water all interacting with each other at all times to create the ocean.  Nothing is lost, ever.  No, not even thoughts, words, or actions that you might wish you had never conceived of or delivered.  That is why it is so important to live in awareness, that way you can intend that every one of your thoughts, words, or actions has only a loving intent, the intent to be for the highest good of all.  And when that is your intent it is extremely powerful and effective, so keep on resetting it.

As you have been told so often, so often that it may even be quite irritating to hear it yet again, you are divine beings, and, therefore, you are centers of enormous power.  However, most of you have been enculturated to give that power away, and have grown up believing yourselves to be not good enough and not deserving of it.  You give it away to those you admire or fear – everyone does this to a greater or lesser extent, because everyone knows people who they admire or fear.  Your awakening process is a process of reclaiming your power, of honoring yourselves as the divine beings that you are, and once more trusting yourselves as the beings of honesty and integrity that you truly are.  To believe that you are less than this is to believe something that is blatantly untrue, and that could never be true.

However, your egos are constantly trying to persuade you of your unworthiness, and they are continuously drawing to your attention the errors and mistakes that, as a limited human, you have most definitely made.  Errors and mistakes are learning experiences to show you that you need to do something differently, they are not meant to be used as opportunities to judge, blame, and shame you.  When they are used that way, and, as you have all experienced, that occurs very frequently in human societies, they reduce your sense of self, your sense of self-worth, the value of your sense of identity and of your right to exist.  Right now, as part of your awakening process, all these myriad forms in which feelings of inadequacy can occur are arising in the awareness of all of humanity to be acknowledged, recognized as utterly invalid, and then released.  Initially this awareness can be quite overwhelming because, although everyone has these feelings, they have for the most part denied or ignored them as they are too painful to deal with, and can mightily distract people from attending to the daily chores that life as a human entails.

So, if you are experiencing these unwelcome feelings and sensations, and very few of you are not, allow them into your awareness, thank them for their service to you, and then release them completely because now they no longer serve you.  You know this is true, because in your awakening process you are also realizing that as divine beings, as children of God, that they are completely invalid.  Everyone presently incarnate as a human is absolutely doing their best to evolve spiritually and cease being driven by their fear-driven egos.

Oftentimes this does not appear to be the case, but refrain from judging any others negatively, because there is no way that you can possibly know why they are as they are.  And everyone of whom you are in any way aware is, therefore, presenting you with lessons that you have chosen to learn.  You do know that operating from fear, as directed by your egos, always leads to conflict, pain, and suffering, because this is one of the great awakening realizations that has occurred to humanity over the last five or six decades.  Consequently a powerful and collective intent has been set to avoid making the kind of knee-jerk reactions that your egos so often demand of you, and which so often cause pain to yourselves or to others.

Now the collective has made the decision to resolve all the issues and problems that arise, and which appear to separate you into opposing camps, by engaging in inspiring and provocative discussions.  Discussions during which all participants are heard, and where all truly understand that solutions can and will be arrived at that work for everyone, if that is their intent, and I assure you that it is.  This is an enormous step forward for mankind.  Nevertheless, as you attend to the mainstream news reports, it can easily seem that things are worsening everywhere.  What is actually happening is that “stuff” is arising in many places and in many areas of human endeavor, all at the same time, so that it may be released, and initially this may well appear to be unresolvable.  It is presently causing much fear and confusion – which is also part of humanity’s “stuff” – as those involved learn on the job how to deal with it satisfactorily.

You can all enormously help this process along by setting the intent, at least once each day, to be personally loving in every thought, word, and action in which you engage, knowing, as you really do, that this is why you are incarnate at this moment in whatever place you happen to be.  In case you have any doubts about your abilities to do this, I would remind you that indeed you are incarnate right now to assist mightily in humanity’s massive awakening process, by availing of the enormous power within you to extend Love to everyone without judgment or exception.  Do make sure to go within, to your holy inner altar where Love resides at all times, to refresh and renew yourselves frequently for brief periods throughout the day, because the energies being released everywhere can easily exhaust you temporarily.  When you go within, intending to be renewed and refreshed, that is what occurs, and as a result you become increasingly effective as you continue to assist most powerfully in the awakening process.

Know that you are all highly honored for undertaking the task of assisting in this process.  You knew you were fully capable of carrying it to fruition when you made the choice to incarnate at this point in human history, but it is frequently very difficult for you to access this knowing.  That is why it is absolutely essential that you go within daily to receive spiritual fortification and loving encouragement which you can feel flowing into and through you.  Congratulations on your wondrous and most effective efforts, you are achieving what you set out to do, so all honor to you.

Your loving brother, Jesus.

Busting the 8-Hour Sleep Myth: Why You Should Wake Up in the Night

Busting the 8-Hour Sleep Myth: Why You Should Wake Up in the Night

 

More than one-third of American adults wake up in the middle of the night on a regular basis. Of those who experience “nocturnal awakenings,” nearly half are unable to fall back asleep right away. Doctors frequently diagnose this condition as a sleep disorder called “middle-of-the-night insomnia,” and prescribe medication to treat it.

Mounting evidence suggests, however, that nocturnal awakenings aren’t abnormal at all; they are the natural rhythm that your body gravitates toward. According to historians and psychiatrists alike, it is the compressed, continuous eight-hour sleep routine to which everyone aspires today that is unprecedented in human history. We’ve been sleeping all wrong lately — so if you have “insomnia,” you may actually be doing things right.

The flip of a light switch

“The dominant pattern of sleep, arguably since time immemorial, was biphasic,” Roger Ekirch, a sleep historian at Virginia Tech University and author of “At Day’s Close: Night in Times Past” (Norton 2005), told Life’s Little Mysteries, a sister site to LiveScience. “Humans slept in two four-hour blocks, which were separated by a period of wakefulness in the middle of the night lasting an hour or more. During this time some might stay in bed, pray, think about their dreams, or talk with their spouses. Others might get up and do tasks or even visit neighbors before going back to sleep.”

References to “first sleep” or “deep sleep” and “second sleep” or “morning sleep” abound in legal depositions, literature and other archival documents from pre-Industrial European times. Gradually, though, during the 19th century, “language changed and references to segmented sleep fell away,” said Ekirch. “Now people call it insomnia.”

You can blame the shift in your sleeping habits on Thomas Edison’s lightbulb and the Industrial Revolution.

Ekirch explained that in the past, and especially during winter, darkness spanned up to 14 hours each night. Except for those affluent enough to burn candles for hours, folks were left with little to do but go to bed early, and this gave a great deal of flexibility to their nightly sleep requirements. Segmented or biphasic sleep patterns evolved to fill the long stretch of nighttime, and as observed by anthropologists, segmented sleep continues to be the norm for many people in undeveloped parts of the world, such as the Tiv group in Central Nigeria.

In places with electricity, though, artificial lighting has prolonged our experience of daylight, allowing us to be productive for longer. At the same time, it has cut nighttime short, and so to get enough sleep we now have to do it all in one go. Now, “normal” sleep requires forgoing the periods of wakefulness that used to break up the night; we simply don’t have time for a midnight chat with the neighbor any longer. “But people with particularly strong circadian rhythms continue to [wake up in the night],” said Ekirch.

In the 1990s, a sleep scientist named Thomas Wehr discovered that everyone sleeps biphasically when subjected to natural patterns of light and dark. In Wehr’s well-known study, he subjected participants to 14 hours of darkness per night, and found that they gradually shifted to a routine of taking two hours to fall asleep, then sleeping in two four-hour phases separated by about an hour of wakefulness—a pattern that exactly matched Ekirch’s historical findings.

[Infographic: The data from Wehr’s sleep study]

Wehr concluded that biphasic sleeping is the most natural sleep pattern, and is actually beneficial, rather than a form of insomnia. He also inferred that modern humans are chronically sleep-deprived, which may be why we usually take only 15 minutes to fall asleep, and why we try our best not to wake up in the night.

One benefit of biphasic sleeping may be that it makes it easier to recall and access dreams. Wehr’s study subjects normally awakened from REM sleep, which is the deep sleep stage during which dreams occur. According to Ekirch, the historical evidence bears that out. “Waking up directly after dreaming afforded people a pathway to their subconscious,” he said. “With morning dreams we don’t have the opportunity to let our dreams settle. The light goes on and we get out of bed immediately. So in short, we have lost what people in the past regarded as a critically important part of their lives – their dream life.”

Sleepers set in their ways

Wehr’s and Ekirch’s results are becoming more and more widely known, and psychiatrists and sleep specialists are beginning to implement them. However, the behavioral paradigm shift has been slow to take hold. According to a recent article in Psychiatric Times  by Walter Brown, a psychiatrist at Brown Medical School, “Working against the clinical application of [Wehr’s and Erkich’s] findings is the extent to which they fly in the face of current thinking. The general public seems to regard 7 to 8 hours of unbroken sleep as a birthright; anything less means that something is awry. Sleep specialists share this assumption.”

But, Brown wrote, this is changing. Clinical psychiatrists are finding that if they can make their insomnia patients stop seeing their sleep as problematic, their condition becomes more tolerable. “If they perceive interrupted sleep as normal, they experience less distress when they wake at night, and fall back to sleep more easily.”

In other words, if you wake up in the night, don’t worry about it. “Waking up after a couple of hours may not be insomnia,” wrote Wehr. “It may be normal sleep.” Ekirch added, “If people don’t fight it, they’ll find themselves falling asleep again after roughly one hour.”

This article was provided by Life’s Little Mysteries, a sister site to LiveScience.com. Follow Natalie Wolchover on Twitter @nattyover.

Author Bio


Natalie Wolchover

Natalie Wolchover,
Natalie Wolchover was a staff writer for Live Science from 2010 to 2012. She hold a bachelor’s degree in physics from Tufts University and has studied physics at the University of California, Berkeley. Follow Natalie on Google+.

Praying Medic: Qanon March 23 2019 – Nobody Walks Away From This + Qanon March 22 2019 – Who Is Rachel Chandler?

Qanon March 23 2019 – Nobody Walks Away From This

Published on Mar 23, 2019

https://youtu.be/Fopm4WR1MkU

Q reminds the mainstream media that their willing participation in a plot to deceive the public about Russian collusion will lead to their prosecution.

Twitter thread: http://bit.ly/Q-MSM

Dad of Twins thread: http://bit.ly/Q_DoT

This broadcast covers posts #3161-3175 on https://qmap.pub/

Support my work: https://www.patreon.com/PrayingMedic

My website: https://prayingmedic.com/

 

DAYKEEPER’S ENERGY UPDATE WEEK OF MARCH 22–28, 2019 MERCURY DIRECT

Daily Astrology, March 2019 - Daykeeper Daily Success Guide

DAYKEEPER’S ENERGY UPDATE
WEEK OF MARCH 22–28, 2019

MERCURY DIRECT

This weekend, Moon is in Scorpio,
so we’re going for the deep dive:
deep meditations, significant
conversations, thorough communing
with nature. Monday morning, Moon
in outgoing Sagittarius sends
us boldly out to make our mark upon
our world. We’ll be coming from a
more loving, compassionate,
intuitive place than usual, and we
may want to temper Sagittarian
enthusiasm with a delicate,
intuitive touch. Thursday,
quicksilver messenger Mercury
stations direct, and although still
in shadow, begins to infuse our
communications and travels with
greater ease and directness.

For details, check out Daykeeper’s Daily Success Guide
and Monthly Astrological Overview,
https://daykeeperjournal.com/2019/03/12743

https://www.daykeeperjournal.com.

Premium Subscribers, log in directly at
https://daykeeperjournal.com/login/

– Susan Pomeroy

GaiaPortal: Scars of transmutation are smoothed with Light Awareness 22 MAR by ÉirePort

GaiaPortal: Scars of transmutation are smoothed with Light Awareness

22 MAR by ÉirePort

Scars of transmutation are smoothed with Light Awareness.

 

Necessities change.

 

Congruence applies to all of the Higher Path.

 

Harbingers are released.

 

Marilous envoys come to Gaia’s aid.

 

ÉirePort | March 22, 2019 at 11:11 am |
https://wp.me/p2sFUY-Gt

 

Natalie Glasson: Awakening Your Channels to Receive Ascension Downloads by Mary Magdalene

Awakening Your Channels toReceive

Ascension Downloads

by Mary Magdalene

Channeled through Natalie Glasson – 15th March 2019

Original Source: Sacred School of OmNa

Beloved ones upon the Earth, I, Mary Magdalene, honour and love you deeply. I am present with you today in service to your ascension and supported by the entire Goddess Community of the Cosmic Level. The presence of the divine feminine and the Divine Mother is intense and in attendance to gift and inspire new awakenings of ascension within your being. My purpose of connecting with you in not only to share my deepest of love, I wish to inspire and guide you in a process of awakening the channels of life force energy within your being, rejuvenating your physical body with light, awakening your ascension body template, and energising your entire body systems and networks. In doing so you open yourself to be receive to the divine and sacred ascension downloads taking grounding with strength and vigour into the Earth’s reality.

Ascension Energies Downloading Now

1.       The Peace of the Star Beings to promote harmony between Star Being Divine Intelligence and the consciousness of humanity. Thus, creating an awakening of divine intelligence within humanity that allows for many illusions that hinder humanity’s ascension to be detached and released.

2.       Star Alignments for the physical body to promote an upgrade in the health and wellbeing of every physical body upon the Earth, not only humans. This means that the physical body will become more resilient to illness, negativity and harmful toxins on the Earth. In response to this, each person will become more aware of how to support the health and spiritual sensitivity of the physical body. Mother Earth is also receiving this upgrade.

3.       The Ascended Master Elixir of liberation through mastery. The Ascended Masters have accessed the vibrations and frequencies they experienced during their evolution and ascension from the Earth, the moment of being liberated from the cycle of reincarnation and accessing the enlightenment of the Creator. They are downloading these frequencies into many being upon the Earth now, it is known as the Elixir of Liberation and supports souls in recognising the presence of liberation within their beings, distributing this into their realities to accelerate ascension.

4.       Rainbow ArchAngelic Consciousness and Rewriting of the Power of Love within the minds of humanity. This download is an intensity of consciousness, light and love direct from the Archangels expressed as a rainbow light, it is akin to sharing the mind of the Archangels with humanity and will promote a great shift in awareness especially the power of love.

5.       The rewriting of the ascension process as anchored into the minds of humanity, in order to awaken new possibilities, opportunities, and pathways for the ascension of humanity on the Earth. Have you ever considered that your view of ascension and your own ascension is dated compared the light vibrations your entire being current embodies?

Receiving the Ascension Downloads

Your blood carries messages of divine energy and consciousness into the genetic codes of each cell of your being. Your blood nourishes your physical body while also anchoring the blueprint of the Creator, divine intelligence, love, and peace. Therefore, when you open yourself to receive the light of the Creator, whether you invoke a certain light or not, you are replenishing, rejuvenating and regenerating your body and entire being. Thus, through the acceptance of the Creator’s light and the awareness of the ascension energies downloading you are able to automatically awaken the channels of life force energy within your being, awakening your ascension body template, and energising your entire body systems and networks. With a focused intention of that which you wish to experience and embody, the entire process will be magnified and empowered, allowing you to access greater states of self and Creator understandings and expressions.

You are a beacon of light capable of transmitting powerful vibrations of energy and awareness, especially when you allow yourself to be supported by the Creator, the ascension downloads and your understanding of how powerful it is for you to receive the Creator through your being.

Awakening the Channels of Life Force Energy

My purpose, Mary Magdalene, with you in the meditation I wish to share with you now is to awaken the channels of life force energy within your being, rejuvenating your physical body with light, awakening your ascension body template, and energising your entire body systems and networks. This will create the most appropriate openness within your being for you to naturally, automatically and easily receive and benefit from the many ascension downloads anchoring now.

Please cup your hands. Allow me, Mary Magdalene, to pour light into your hands, a liquid light abundant in life force energy of the Creator and codes of perfect health.

Moving your cupped hands to your heart chakra, imagine you tip the liquid light into your heart chakra. The liquid light flow into and through your heart chakra, filling this chakra completely. The liquid light flows through from your heart chakra into your blood. Imagine your bloodstream is filling with the liquid light and life force energy.
Imagine, sense and acknowledge the light flowing through your bloodstream into every cell and genetic code of your cells.

Again, cup your hands and imagine divine blueprint of the Creator as a blue light flowing into your cupped hands. Move your cupped hands to your heart chakra and let the blue light fill your heart chakra. The blue light flows into your bloodstream and into your cells. Feel every part of your being becoming energised.

As a representative of creating a clear circulation or channel of life force energy, I, Mary Magdalene invite you to first inhale, then exhale imagining and following your breath in a spiralling motion down to your feet. Inhale breath in a spiralling motion from your feet to your head. Then as you exhale flow your breath as a tighter spiral flowing down the centre of your being and into your heart chakra. Then inhale without any focus to begin the process again.

I, Mary Magdalene, on your behalf call upon an activation of your ascension template from your soul and from the Creator. May the ascension template of your soul and the Creator marry in your heart, synthesising as one and radiating in all directions. I invite you to breathe into the soles of your feet to request the energy to enter into motion within your being and reality. Once anchored, let I the synthesised light of your soul and Creator ascension template rise throughout the entire body and aura to become a complete aspect of your being.

I, Mary Magdalene, bless you with further volumes of light, feel my light flowing throughout your entire being and into your reality. Remain present with the shifts and transformations taking place within your being now. When you feel ready allow yourself to surrender and receive the ascension energies now downloading into your being, humanity and the Earth. Feel the flow and notice how receptive you are to the ascension energies. Enjoy the anchoring and activating of the ascension energies within your being now.

With sacred love and support,

Mary Magdalene

Awakening Your Channels to Receive Ascension Downloads by Mary Magdalene

Awakening Your Channels to Receive Ascension Downloads by Mary Magdalene https://www.omna.org https://www.facebook.com/OmNaChanneling/ Channeled through Natalie Glasson Original Source: Sacred School of OmNa

https://www.omna.org/awakening-your-channels-to-receive-ascension-downloads-by-mary-magdalene/

Listen to and Download Audio Version, Watch Video Version or Read Online