DAILY OM March 20, 2015 Having a Breakdown Tending the Emotions

Tending the Emotions

Having a breakdown is often the catharsis
that is needed to keep our emotional life in balance.

March 20, 2015
Having a Breakdown
Tending the Emotions

by Madisyn Taylor

Most of us have had the experience of holding back our emotions for such a long period of time that when they finally come out, we have something resembling a breakdown. For a certain period of time, the overwhelming flood of feelings coursing through our bodies consumes us, and we stop functioning. Often, these outbursts take us by surprise, welling up within us as we drive to or from work, watch a movie, or engage in some otherwise mundane task. We may feel like we do not know what triggered us, or if we do know, it does not make sense of our overpowering emotional response. This is because we are releasing feelings that have accumulated over a long period of time, and whatever inspired the release was just a catalyst for a much larger, much needed catharsis.

When we find ourselves in the midst of such an experience, it is important that we allow it to happen, rather than fight it or try to shut down. Wherever we are, we can try to find a private, safe place in which to let our feelings out. If we can not access such a place immediately, we can promise to set aside some time for ourselves at our earliest possible convenience, perhaps taking a day off work. The important thing is that we need to give our emotional system some much-needed attention. It is essential that we allow ourselves to release the pent-up emotions inside ourselves so that they do not create imbalances in our bodies and minds.

When you are feeling better, make a plan to find a way to process your emotions more regularly. You can do this by employing a therapist or making a regular date to talk to a trusted friend. Journaling can also be a great way to acknowledge and release your emotions, as can certain forms of meditation. Making room in your life for tending your emotions on a regular basis will keep you healthy, balanced, and ready for life.

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  1. Cosmic Weather – New Moon Report for 3.20.15
    a message from Rev. Irma Kaye Sawyer
    Thursday, 19 March, 2015 (posted 20 March, 2015)

    Keywords: Darkness. Light. Fractal Technology. The Endpoint of the Chrysalis. (Re)birth.

    Hello friends. It’s also the Solar Eclipse, Spring (Fall) Equinox and Power Portal Report. A New Moon making contact with a Solar Eclipse is always a powerful play of opposites – endings and beginnings, sometimes in a dramatic fashion. It’s important to remember the impacts of eclipses can felt for weeks and even MONTHS after the fact. When combined with the power portal of a Spring (Fall) Equinox, it is not only a collective initiation, but also an end/beginning point of epic proportion. These energies however, will probably not smack too many people upside the head in cosmic “shakabuku” fashion. So why is that, you ask? We’ve been soaking in them for the past two weeks distinctly, and perhaps even further out than that. This my friends, is the when the curtain comes up to the Big Show and something tells me all of this high weirdness and personal discomfort was worth it. The Keepers often advise us to “Travel Light” when entering into a Gateway/Portal of this type and for this New Moon/Eclipse that advise couldn’t be more relevant.

    What is meant here by the term “fractal technology” is this; what shows up in one area of your life may be duplicated in many other places similar to a repeating fractal design. One of my brilliant teachers shared that with me and I found it to be fascinating and quite true; especially based on insight during my experience as a spiritual counselor. At this powerful beginning/end point with the support of the Pisces great “storehouse of knowledge” to support us, we have a unique opportunity for freedom, personal insight and healing. The darkening of the Sun along with just a sliver of a New Moon provide the backdrop of great cosmic darkness that can be used as an aetheric “scrying board” of sorts, a window into great spiritual depths and potentials. For example, if you are noticing a bit of this fractal technology showing up in your life, you can use this as an opportunity to delve more deeply into perhaps why that is.

    The New Moon very briefly will be in the last degrees (29-30) of Pisces before it enters into 0-1 Aries. So based on the Sabian Symbols, there’s a few ways I could have gone with that. I was strongly guided to mention the Pisces degrees as we will be PASSING THROUGH these energies at the time of the New Moon and Solar Eclipse.

    29 degrees of Pisces: Light Breaking Into Many Colors As It Passes Through A Prism. 30 degrees of Pisces: A Majestic Rock Formation Resembling A Face Is Idealized By A Boy Who Takes It As His Ideal Of Greatness, And As He Grows Up, Begins To Look Like It.

    So you see we start off with refracted light of the prism which then evolves into a powerful rock formation. There is much that could be said about these two symbols, but for simplicity we can say it fits is perfectly with our keywords of light, (re)birth and transformation. Also the noteworthy point that we become what we habitually think about and idolize. Having one’s heroes knocked off their pedestals is not an uncommon eclipse activity, the endpoint being that personal power may recirculate back onto ourselves.

    Dear ones, all is well. When you are anchored strongly within to the IS-ness, the dramas of the outer world will disturb you less. The Gateway to a new season and for some a new personal world will open soon. Step through. Feel the Light. Shanti. – The Keepers Spring (Fall) Equinox message, 3.19.15

    Happy Power Portal friends! May your creations and celebrations be Cosmic and filled with joy.

    NOTE: The New Moon is at 2:36 am PDT/5:36 am EDT. The Solar Eclipse at 29 degrees of Pisces is at 2:45 am PDT/5:45 am EDT. The Spring (Fall) Equinox is 3:45 pm PDT/6:45 pm EDT.

    © Irma Kaye Sawyer 2011-2015. Please feel free to share these messages as you are guided with author and copyright information included. Thank you.

    This message was originally posted here

    Tags: new moon energy report energy update solar eclipse

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