Habits of Change Inspiration from Aristole to Zen on the art of mastering habits.

Habits of Change
Inspiration from Aristole to Zen on the art of mastering habits. 
May 25, 2014



Zen Habits

“Changing habits is one of the most fundamental skills you can learn, because it allows you to reshape your life, to reshape who you are. That’s truly transformational.”

— Leo Babauta, Zen Habits




9 Habits Of The Super Successful

1. Get up insanely early.
2. Keep promises, no matter how small.
3. Learn how to tell stories.
4. Lead, don’t dictate.
5. Don’t be afraid of, or embarrassed by, your failures.
6. Ask questions, alot of them.
7. Be honest with yourself and others.
8. Take breaks.
9. Take notes and stay organized.



Habit Creation Is A Repeatable Process

“I was reminded there is a process to habit creation: believe it is possible, make small changes first, understand your motivation, overcome setbacks. There is a process — and it is repeatable. As long as we have breath we have opportunity to bring about change.”

– Joshua Becker, becomingminimalist.com


Excellence Is A Habit

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle


Change Your Routine

Turning off the autopilot of even one daily routine can help you become more mindful overall. Take a small pause from routines here and there to allow new soul growth to emerge so when life gives you a big reason to pause, it won’t be a shock to your system.

1. Take a new route to work or school.
2. Trade cars with your partner for a day.
3. Take a shower with your eyes closed.
4. Sit in a different seat for meals at home or work.
5. Sleep on the other side of the bed.
6. Eat something you’ve never had before.
7. Eat breakfast for dinner; eat dessert first.
8. Listen to new music.
9. Leave the TV off.



Your Habits Become Your Destiny

“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”

— Mohandas K. Gandhi


Turning Inwards to Core Power : A Planet and Population in Transition ~ AA Michael / Celia Fenn: July/August 2014

Once again you have reached the “New Year” of your planet. As you approach the end of July 2014, a turbulent month filled with challenges, you are now ready to cross the threshold and enter into a New Year of Light, Time and Experience. Will you choose to move with the rising light and into a new level of experiences, or will you simply continue to repeat the same experiences again and again in the coming year?


This is a valid question, for as the Planetary energies rise and increase in intensity, each living being on the Planet is given the opportunity to intiate a new level of personal growth and experience in accordance with the energies of the Planet and the incoming Light Codes that are transmitted from the Great Central Sun and the Galactic Center as Light Impulses from the Great Cosmic Heart and Mind.


This is not an easy time for any of you, as the Planet is moving through a period of Transition from the old pre-2012 system and order and into its New Earth manifestation and form, according to the blueprints and dreams of the Collective Heart and Mind in action. It may not seem so, since the level of confusion, violence and chaos on the Planet is intense. Yet we see this a manifestation of the old energies falling away in order to give rise to something new that will sustain life on Planet Earth in the years to come.


Each one of you, on the personal level, will be led to question your life and your values, and to choose a new path that aligns more closely with what you hold to be truth in your life.


You may also find that while you are asked to “let go”, there may be nothing that arises immediately to take its place. This may be a frightening prospect, being asked to step into a void with nothing but trust that you will be held and guided. But in truth, Beloved Ones, you have been prepared for this moment for many years.


Yes, this is the moment when you are truly stepping forward as Masters of Light, Masters of Time and Space, and claiming your Core Power.


Core Power and how it Sustains you and Guides you in the Transition



You may ask….what is this Core Power of which we speak? It is a very deep inner power and knowing that you have been developing since you began your process of awakening and transformation. 


When you awakened, you began the process of activating your Light Body and activating your DNA in accordance with the Divine Template or Blueprint for Human LIfe. When you were ready, you were able to receive the Light Codes that activated the Christ Consciousness with its Golden Christ Light, and the Diamond Codes that activated your Galactic Consciousness and enabled you to align fully with the incoming Galactic Light Codes.


The combination of an active Light Body and Light Activated DNA creates a powerful energetic flow that can be directed through the Heart and the Higher Chakras to create what we would call “Core Power” in each awakened and conscious individual.


This means that you have a power and an influence that goes beyond your mind and your simple mental thoughts and judgmemnts. You have a flow of energy that is aligned with the Cosmic Heart and you can draw on that power at times when you feel blocked, challenged, or without focus and direction on the Mental level.


Core Power is centered on the Heart, and it must be felt and experienced, rather than thought about. It is higher than the mental and emotional aspects of being, and is expressed primarily as feeling, passion, intuition and trust.


Once this level of feeling and passion is activated in the Body/Light Body, then it can be directed downwards into the Mental, Emotional and Physical aspects of Being, allowing solutions and opportunities to manifest in an easy and natural way.


As you begin to work with Core Power, you will notice two things happening. Firstly you will be challenged on many levels, and secondly you will learn to let go and allow the power to flow and create solutions in your life.


The challenge will come from allowing the Core Power to take over and be the leading force in your life. Your mind and your emotions will seek to assert their control over you. They have been in control most of your life, and will be unwilling to just let go of their illusion of control. So many situations will arise where you will be confronted with a choice, to either use your Core Power, or to follow your mind and your emotions, or, as a Master to allow them to work in harmony and in balance. For the “natural” flow of energy is to engage the Core Power and then bring that through so that it may be expressed as mental, emotional and physical energies in the “real” world.


The Use of Core Power in the Coming New Cycle of Change and Transition


Beloved Ones, in this new cycle of Time and Space that will be initiated at the New Year and within the Lion’s Gate portal, you will find many opportunities to make use of your Core Power. Indeed, we can say that unless you do make use of this Core Power you may feel lost and caught up in the confusion and chaos of those around you who are still awakening to their own power and core powers. 


We will say too, Beloved Family, that this period of Transition on your Planet is likely to continue in the coming year and into 2016, so it really is important that you will embrace your Mastery and your Core power and work from this energy as you move forward.


Now, we will say too that the Core Power needs to be used in a balanced way. Indeed, as you will know, the Divine Feminine energy has been anchored on the Planet in a wonderful way in the past years, and it is important to allow the Divine Feminine energy aspect of the Core Power to be engaged. This means to allow the Flow of Life and to be closely connected to Love, Trust and Acceptance. Know when to simply allow the flow of life to bring to you the necessary opportunities and choices, but be ready to step forward and grasp those opportunities and make those choices at the right time. Be willing to see your life as a work of art in which you are consciously choosing the shapes, forms, colors and tones that will manifest as Beauty and Harmony.


But also, be willing to engage with the Divine Masculine aspects of your Core Power, in responsibility and integrity and commitment. As you make your choices, be empowered to walk in personal integrity and responsibility, being impeccable and walking in the light of honesty and truth. This includes not blaming yourself or others for choices made, and simply allowing the flow of life as it manifests into form. In your Masculine energy you will know that each form that manifests is a part of the manifestation power of Core Energy, and has a part to play in the unfolding narrative of your Timeline or Time Spirals in your life.


And then, once you have made your choices, remember to follow your path and your destiny down the Timeline with Passion, Creativity and Joy!


Beloved Family, now is certainly the time to remember that you have been trained to be a Master of Light and a Master Soul. You have access to Core Power and you are never alone. Always, there are Higher Energies and Angelic Forces that are on hand to assist you and guide you as you learn to engage your Core Power and to exist in the Earth Plane as a Human Angel and an Earthly Being of Light, Love and Power.


As you Remember Who You Are and focus on What your are Becoming, you will find it easier to move through this great period of Transition on your Planet, and to cope with the endings and changes that are a part of the releasing of the old and the coming of the New.


This will be especially intense in this period of the end of July and the beginning of August, as the new energies and frequencies of the next cycle are flooding onto the Planet.


Remember also that this Transition includes the shift to the new Diamond Crystal Grids on the Earth, where you will reconnect with Nature and with the new Light Codes that are preparing to manifest a new and sustainable Earth as soon as they are called forth by those who are in training to be the new Shamans and Dream Walkers on the Earth. In the next two years, many will be called to follow the path of the New Earth Shaman, and to work with nature and the Elemental energies in bringing the New Earth into manifestation on the Planet,through Dreaming, Ceremonies and Circles of Power, as well as working with the land in programs of community and the creation of sustainable ways of being on the Earth.


The Planetary New Year and a New Cycle of Time



According to the Galactic Calendars that were kept by the Mayans and other advanced races on Earth, the “natural” New Year of the Planet is on 26th of July. Because the more traditional calendars do not keep accurate time in synchronization with Galactic cycles, the 25th of July is designated as the “Day out of Time” when the Earth realigns with Galactic time in preparation for the New Cycle of Ascension and Creation. This is a magical day filled with Joy and Creativity and Magic as the New Energy is birthed.


The 26th marks the New Year itself, as the moment when the New Light Codes are fully grounded and a new cycle of creation can begin. This cycle is always experienced at a higher level of consciousness in the natural order of things, as consciousness is always evolving in an upwards spiral towards Light. However, in your old energy matrix, many have chosen not to move upwards, but to keep cycling round and round in the same old energies and making the same old choices. At this time too, those in power often try to hold the mass consciousness at a level of fear and anger by creating drama and diversion so that the Earth Collective will not “naturally” move upwards but will stay pinned in the levels of fear and violence. It is therefore so necessary, Beloved Family of Light, that you do not allow yourself to be pulled into the mass emotions at this time, but allow yourself to move on the upward flow of evolutionary energy that is “natural” in your existence on Earth.


As you make this choice, individually, and by engaging your Core Power, you will enable others to also begin making this choice. The field of resonance of those making the choice to evolve provides a powerful alignment with Divine Light and enables the Planet to begin more easily aliging with Divine Light. Your choices right now are powerful and can assist the Planet on her journey into Higher Consciousness as a Collective.


In the coming month of August, these energies will culminate at the Lion’s Gate on the 8/8, a powerful momet of integration and grounding of the new energies and light codes, and by 12th August your new direction for the upcoming cycle will be established, both on the personal level and on the Planetary level.


Beloved Family of Light, we wish you much Joy as you engage your Conscious Creator Energy and work with the Galactic Diamond Light. May you enter into the Clarity of Heart, Soul and Mind as you create a New Cycle of Time on Planet Earth.


* * * * *

If you would like to learn more about the Diamond Light Frequencies and the incoming Diamond Codes, we invite you to read Celia Fenn’s new book with Activations by Archangel Michael.

Fear freezes, it misdirects, and it confuses. 07/30/2014 by John Smallman

“Here in the spiritual realms – the numerous levels or areas beyond your illusory 3D environment – we are very busy preparing for your awakening and adding the finishing touches to the great celebration that has been prepared to welcome you Home.  And yes of course celebrations have often been talked about in reference to humanity’s awakening, so your interest now is undoubtedly in the actualization of those celebrations, in fact: WHEN!?  We try to suggest time lines bearing in mind that time is of the illusion, but time is what you experience and the seemingly endless waiting is very stressful, tiring, and disappointing for you.

The awakening will happen soon, and in reality it has already happened, because you never went to sleep for more than the briefest instant, but it still seems to you, caught up in the apparent reality of the illusion, that you have been kept interminably waiting for this wondrous event.  And we work hard to help you keep your spirits up while you wait by encouraging you to focus on its inevitability and its imminence.  Deep within you, and for the most part barely accessible to you, you do know that awakening is imminent and inevitable but, as you struggle with daily life and the hope and intense desire to awaken, that waiting can be exhausting, debilitating, and extremely frustrating.  That is why it is so extremely important to visit your inner and sacred sanctuary daily, and remain there until you feel a sense of relief, a strengthening of your faith, the warmth of our love for you, and even a sense of amusement as you consider that when you have awakened, and the illusion is gone, you will be absolutely overflowing with delight and merriment.

To remain focused on the inevitability of humanity’s awakening is essential, do not be distracted by the depressing bad news events on which the media and indeed the general populace place almost their entire attention.  As you go within, feel the Love, feel the intense inner knowing that the divine plan is unfolding just as divinely intended, and remind yourselves that the Will of God, the Will of the One, your will is always achieved.

We know how difficult it is for you to detach from the unreality of the illusion because your physical bodies are anchored there, and you are apparently anchored and constrained within them, experiencing all the physical sensations on which they depend for feedback so that they can remain strong and healthy . It is indeed confusing and unsettling for you, and even more so when you suffer illness or injury and the further restrictions those conditions impose on you.  For you it is an enormous paradox, an incomprehensible state of affairs, over which it seems that you have almost no control, especially as part of the experience of being embodied is to learn to control the body and have it behave as you desire.  We do understand, and we are deluging you with spiritual assistance in every moment.  To which you no doubt feel like replying: “Well how about some physical assistance that we can feel and enjoy?”

And you of course then answer that question immediately by reminding yourselves that you do feel assisted when you go quietly within and allow the distractions that plague you to fade away for a moment or two.  We are constantly with you, supporting and encouraging you, and we will never leave you on your own, even for an instant, because it is our lovingly assigned duty and a great honor to be with you while you work so diligently to bring humanity back to wakefulness.

You have all adopted the intent to awaken, you did it before you incarnated to experience this lifetime, and although you often forget your spiritual purpose as you go about the daily business of just being human, the intent remains firmly established within you.  It is an intent that will not be overridden.  The fact that you forget you made it, feel that you are not competent for the task you have undertaken, and doubt your ability to actualize it cannot in any way interfere with the divinely guaranteed outcome.  All will awaken!

Think of all those you know and love in this lifetime, remind yourselves how dear they are to you, bask in the feelings of warmth those thoughts of them bring to you.  When you do this the flow of divine Love through you, as a channel or conduit to humanity and to Gaia, strengthens and intensifies.  This was the vision that you embraced prior to incarnating, You, an unobstructed gateway into the illusion, through whom Love flows continuously, like a vast snow melt, as frozen hearts soften, dissolve, mix, and integrate into that wondrous all pervasive Tsunami of Love, the One, of which you are all essential aspects.

You are bringing humanity to wakefulness.  It is apparent everywhere when you open your eyes to see, instead of allowing yourselves be numbed into a state of severe depression and hopelessness by the outpourings of doom and gloom with which the mainstream media attempt to force feed you daily.  Prove it to yourselves by going on-line and just searching out some good news to counteract the depressive effects of the media’s never ending flow of misery that they would have you believe is the overall state of affairs planet-wide.

Yes, there is misery in many places, all of which can be remedied, and to be aware that this is so and to send Love to those who are suffering is a major part of your work on Earth.  BUT the good, the inspiring, and the uplifting happenings far outweigh, by an order of magnitude, what those who pull the strings on the world stage and in the mainstream media wish to direct and focus your attention on in order to keep you in fear.  Fear freezes, it misdirects, and it confuses.  Just look at some of the political discussions and arguments that are reported by the media.  They frequently do not address the real issues, just the symptoms, which are then dealt with at length and with little if any wisdom.

Love is your nature, humanity’s nature, and It will always be your nature.  Its apparent lack in the illusion is only apparent.  You see It flowing freely in areas where natural disasters occur, even if only fleetingly in the immediate aftermath.  Then fear is allowed back in as shortage of the necessities of life encourages people to fight for them.  But truly there are no real shortages, Gaia provides amply and abundantly for all on the planet. Shortages are constructed to enable the “authorities” to regain control.

You have all seen this happen.  And yet there are millions of kind and generous souls spending their lives far from home and loved ones to relieve these unreal shortages and support those in need.  They experience severe frustrations with the inadequacies of the systems, meant to assist them, that prevent them from doing their jobs properly.  The will to good is there, as is the Love to support it and ensure that it is achieved.  You see this happening after floods, earthquakes, and volcanic eruptions as neighbor helps neighbor and even the military cooperate.  Then very quickly the “authorities” take control and the freely flowing kindness, compassion, and cooperation cease as agencies argue with one another over who is in charge.

When Love flows no one is in charge, there is no need because all can see what needs to be done and each does what is required and what her competence enables her to do, and a synergistic and cooperative flow ensues in which all are most effectively engaged.  Love is always the answer, whatever the situation, the problem, or the issue that needs to be attended to.  So continue to be loving, to extend love to all with whom you relate or with whom you interact, AND to those who appear to be causing the problems and the suffering that plagues the world, and by doing so awaken humanity.  That is why you incarnated, and I assure you that you are totally capable of achieving what you set out to do.

With so very much love, Saul.”

Johnsmallman's Blog

Here in the spiritual realms – the numerous levels or areas beyond your illusory 3D environment – we are very busy preparing for your awakening and adding the finishing touches to the great celebration that has been prepared to welcome you Home.  And yes of course celebrations have often been talked about in reference to humanity’s awakening, so your interest now is undoubtedly in the actualization of those celebrations, in fact: WHEN!?  We try to suggest time lines bearing in mind that time is of the illusion, but time is what you experience and the seemingly endless waiting is very stressful, tiring, and disappointing for you.

The awakening will happen soon, and in reality it has already happened, because you never went to sleep for more than the briefest instant, but it still seems to you, caught up in the apparent reality of the illusion, that you have been kept…

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“Greetings dear Paul we are the Arcturian’s,

We continue our discussion about expanding your consciousness, for those of you who read or listen to our first channeling, that this channel posted several weeks ago, we encouraged you to take some time out of your busy days, and simply sit and be in nature. There is a calming peaceful energy that surrounds you while you are in nature. It is good for the Soul, healing for the human body, and it allows you to take time out from your busy day just to relax and BE.

In the previous channeling we encouraged you to start to connect to more of what is around and we’ll share a little bit more about that in this message, for part of the purpose of your expanding your consciousness is to allow you to sense, feel, connect to, and self-realize that there is so much more around you than just your physical body, and a chair, and a table, and whatever is in your physical immediate surroundings.

We want to encourage you to start to move into this realm of feeling and as you start to explore this realm, you suddenly start to sense and feel things that you may have never sensed or felt before, and you ask yourself “What is this, what am I sensing, what my feeling? I’m not really sure but it’s a little bit different to what I normally used to.

We encourage you to connect to those feelings and explore what you’re feeling. We encourage you to take some time-out and spend that time in nature, it’s best if you in a quiet space in nature, somewhere we you can comfortably be alone and just observe and feel and sense. If you have a lot happening around you, you it can distract you from tuning into the more subtle feelings.

In this instance we encourage you to find a quite space and in that quiet space, allow your concentration to just move down into where your physical heart is, where your heart chakra is, and allow that intuition within you to guide you to a sacred space within the heart. A space that there is no judgment, there is no ego, there is just this beautiful loving peace, and it’s okay if you don’t find this in your first or second or third or fourth or fifth times, just trust, bring your attention down to your heart and just tune into that and allow yourself to be guided into that quiet peaceful loving space.

As you move into that space, feel the quiet centeredness within, start to feel and tune into this beautiful feeling of love. It’s a feeling of love that has a purer quality to it, it’s a love that’s not tainted, not easily lost or distracted, it’s something that’s so pure, like it rises above everything else. Please understand we are just simply describing it in a way through the limited form of words to allow you to grasp the feeling of this love, for it is far more than the way we describe it.

Tune into this beautiful feeling and once you have moved into this space just rest, just BE in this space, explore and feel this feeling of love, this feeling of quietude, if your mind comes into the picture and reminds you about something you need to do in your day, just gently release those thoughts and bring your attention back into this beautiful loving sacred space within your heart.

There can be things happening around you but they simply happen around you and you remain unaffected in this beautiful quiet space. You may even be aware of them but you still remain in this beautiful quiet space.

NEVER be annoyed or judgmental of yourself, if you’re one of these people that finds it difficult to meditate because your mind is very busy, again don’t be judgmental or annoyed with yourself, just simply connect in and enjoy those moments that you have and share with this beautiful space. The space of your Soul, your Higher-Self, your Essence, even if it is brief. As you do this more often, you will find those brief moments become longer and longer, and before you know it you’re able to spend substantial time in this beautiful sacred space of your heart.

Have fun playing with this and enjoy, because that’s what life is all about, fun and En-JOYment.

We love you all; we are the Arcturian’s.”

© 2014 Copyright Paul Marwood

This channeled message may be reproduced in it’s entirety provided it is kept in its original form and not altered or changed in any way, with the author and a link to http://www.AkashaHealingStudio.com clearly displayed as shown below.
Channel: Paul Marwood           www.AkashaHealingStudio.com


A short update on the energies ~ by Aisha North on July 29, 2014.

“…you are finally starting to unravel the cocoon that has been hiding so much of you from you. ..” Ah, yes, we are awakening, like the butterflies…  ~PB

A short update on the energies
~ by Aisha North on July 29, 2014.

As many of you have already surmised, the mysteries keep getting closer to heart, in a very literal way. And what do we mean by that? Simply that you are finally starting to unravel the cocoon that has been hiding so much of you from you. In other words, you have started to tap into that reservoir of light that you carry within you in a very different way from before, and as you no longer feel any restrictions as to what you can or will find there, you have also found a way to bypass your former limitations and started to go exploring. And, as many of you can testify to, what you find at first will perhaps baffle you more than enlighten you, at least, that may seem to be the case, but it is not. For what you are uncovering, are still merely small fragments of the whole, and as such, you will find one piece of information here and then one there, and they may seem to have no connection at all, and so trying to make up the whole picture seems impossible. But again, this is all about recovering the lost world if you will, that inner world that for so long has been buried under eons of accumulated dust, and just like your modern day treasure hunters, the archaeologists, you go about this in a very careful manner now, and you take your time as you slowly scrape down through the sediments to uncover it all. This may sound like a lengthy process, but it is not, for it is simply tailored in this way in order to lead you into this vast repository of light in a way that will benefit you the most.

You see, if all of the lights were turned on to full blast in one go, you would literally be blinded by what you saw, and so, it will be carefully monitored at first until you get your bearings, but it will not be long before the tempo is increased considerably. And for some, it already has, for this is in all ways an individual journey you are all undertaking. So again we say do not think that you are lagging behind in any way if you see your compatriots exchanging information that seems far and above your intellectual capabilities at the moment. For even if this is an individual journey, it is also one of interlocking paths, where each and every single one of you is moving forward in sync with so many others. For you all play an important part in this complicated process, and it is not one where you will all follow squarely in the same footsteps. Not so, for you will find your own way into this, and as you do, you will find yourself running parallel to others, and at times, you will find yourself seemingly either at the front of the pack or making up the rear guard, but again, this has nothing to do with prowess or capability, this is all about your individual tasks in this huge machinery of light now picking up speed daily.

So again we say do not compare yourself to others in a way that will make you feel less than others for you are not, you simply have a slightly different trajectory to your path than others, and for a very good reason. For the whole that you all make up is sewn carefully together by individual pieces, all tailored to fit exactly into their designated compartment, a compartment that is designed according to the part you are here to play out. So for some, the secrets still hidden behind the door marked “science” will be more alluring than for others, and so, they will have a natural inclination to seek there first. While for others, the topic will simply be this; Love, and so, they will have a natural inclination to explore these halls first. And so the list will go on, for this is not about your own personal journey into you any more, this is all about you seeking to recover all of this hitherto hidden information that you will be utilizing to help the rest of your fellow men and women attain the status of resurrection that you have all attained by now.

For you are the vanguard, the ones that chose to break down the barriers and hack your way through the dense jungle in order to set not just yourself free, but to help so many others to be able to follow in your footsteps. And now, that is what you have started to take to your heart in every way. And so, you will once again find yourself inexplicably drawn to a subject or to a region or to a group of people or to an individual, or you will find yourself stepping back to go even deeper within your own well of knowledge the better to find your own way in this. For the tasks are as varied as you are dear ones, and it is up to each and every one of you to follow that inner light that will show you just how you must navigate in order to fulfill your part of this great undertaking.

For you all know fully well just why you are here, and now, that will present itself to you more and more. But again, it will do so in increments, for it is not by accident that all of this is done in stages. For you are still humans too, and your human mind still have a mind of its own, and if you dive too deep too fast into this well or were given detailed instructions beforehand, you could be apt to get a certain kind of idea stuck in your mind, and then you could suddenly find yourself heading up the wrong creek so to speak. Again, this is not said in order to make you feel less than able, it is simply a reminder that we do not “hide” things away from you in order to make you feel like we are playing a game with you, or that we are pulling your strings for some kind of amusement. No, this has been set up in accordance with your explicit consent beforehand, and so, you already know what to do and how to do it, but it has also been agreed upon beforehand that in order for you to be able to carry out all of this to the letter, you needed to be made unaware of the details as you entered your guise as a human. Again, this is not in any way to suggest that you are not capable to handle this, this is is simply a necessary precaution to help you to succeed in the best way you can, unhindered by any human traits that still may raise their head at this stage.

For you have all come a long way dear ones, in more ways than one, but you are still very much a part of an ongoing process that needs to be taken seriously in the way that nothing will be left to chance. We know that this will make us sound more than a little patronizing to some, but we do hope you will see that we are simply reminding you of something that you already know, and not giving you any instructions for you to follow. For you are all in on this, you are all well informed of every single detail of this undertaking beforehand, so what may seem baffling or even downright irritating at this stage, is all a part of the plan that you have all been instrumental in setting up. So we do not know anything you don’t, our task is simply to be the ones to assist you so that you can fulfill the plan you set up before you came, and as such, you are the ones in charge. For you are the ones making the choices, you are the ones taking the steps, allowing the light to bring you ever closer to attain the goal you set for yourself and for the collective even before you set foot on this planet this time around. And as you have all proved beyond any shadow of a doubt – hopefully also to yourselves – you are all doing a formidable job of it.

And now, as you have all agreed to get this ship moving at an even faster speed, we will do what we can to accommodate your wishes and furnish you with all the necessary tools you may need in order to make this as speedy and as fruitful as possible. Again, this will be done on an individual basis, and so, the tools will be varied as well. Some of you will find that you will get a kind of prompting of some sort, either a subtle one or a more direct one, depending on where you are at at the moment. Others will find that situations will arise that will enable them to jump even more fully into their new “assignments”, while others again may find that obstacles may be removed from their path in an unexpected way.

Again, remember that all of this has been defined by your higher self, and as such, the human part of you may see this is in a very different light. For as we have talked about earlier, mankind’s concept of change differ from what others may see this as, so what to your higher self looks like a much needed aid in order to propel you even faster forward may for the human part of you look like a dramatic and even perhaps unwanted upheaval in some part of your life. This is not the case for everyone, but you will all in some way experience the wind starting to push you in the back as it were, so do not be surprised if you get a surprise or two in the time ahead. And remember, whatever happens, it will be for your benefit, for it is all here to help you to move forwards, and to help you to set yourself free from anything that may still be holding you back or slowing you down. So know that all is well, and listen to your heart at all times, for that is where you will hear the voice of reason, and this is where you will know why you are here and what you are here to do. And know that you are the ones making this change happen, for you are the ones who have said “no more fear, no more pain, no more separation”. For now, it is all about becoming ONE – with all that you are and with All of creation.


~ by Aisha North on July 29, 2014.

A short update on the energies ~ by Aisha North on July 29, 2014

“…you are finally starting to unravel the cocoon that has been hiding so much of you from you. ..”

Ah, yes, we are awakening, like the butterflies… ~PB

aisha north

As many of you have already surmised, the mysteries keep getting closer to heart, in a very literal way. And what do we mean by that? Simply that you are finally starting to unravel the cocoon that has been hiding so much of you from you. In other words, you have started to tap into that reservoir of light that you carry within you in a very different way from before, and as you no longer feel any restrictions as to what you can or will find there, you have also found a way to bypass your former limitations and started to go exploring. And, as many of you can testify to, what you find at first will perhaps baffle you more than enlighten you, at least, that may seem to be the case, but it is not. For what you are uncovering, are still merely small fragments of the…

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What’s Happening in the Stars? July 28-August 3, 2014 ~Contributed by Hillory Skott

July 28-August 3, 2014
~Contributed by Hillory Skott

The Leo energy is gifting us with ways to enhance our confidence
and creativity. Communicator Mercury moves into Leo: a happy
shift into a fun loving self-satisfied energy.  Focus on romance.
Find things to celebrate, play, laugh, create, encourage. Your
enthusiasm is co ntagious.  Express yourself creatively- actualize
your bright beautiful self! This week brings concentrated focus
helping you get what you want by being who you are. Remember
to use what you know to help others shine too- the night sky would
be much less magnificent if it only had one star. The Universe calls
us all to sparkle and glow.  Together we make a pretty spectacular show.
The week starts with Pluto and Venus opposing each other.  Venus
 likes it light- Pluto insists there is more to the picture.  Things that
have been pushed to the side insist on being heard now. Sure it can
be disruptive, but life needs living and Pluto makes sure we aren’t
leaving out the important things.  Venus wants to make it work so
this time can be helpful if you are willing to express your truth and
listen to your loved ones too. We all have different versions of reality-
Now’s your chance to find out more. Clarity creates harmony.
Mars went into Scorpio on the 25th. Finally, after a super long time
in fence sitting, yet lovely Libra, it will be refreshingly, moving into
a sign that is the very definition of decisive. &nb sp;Focus is the key to many
kinds of success and Mars in Scorpio will be just that: Focused! This
is the sort of energy that could learn to do surgery watching YouTube
and have the laser beam attention and confidence to be successful when
they tried it for real’s. If you need to do some transformation (don’t we all?)
Mars and Scorpio will fuel a fruitful foray into fantastic new frontiers.
Mercury into Leo on the 31st brings in a wonderful, uplifting, happy-
go-lucky energy. It will also help you realize your true self-worth.  
Suddenly, you may see you have been putting up with someone else’s
crap too long. Understanding how truly, deeply, worthy you are is
possible now. This simple shift in perspective can radically, miraculously
change your life. When you Love yourself, when you have your own back,
and insist on Love, Abundance, Joy and Respect, that is what you are going
to get. Mercury in Leo will help you to see this and communicate the needs
of your inner child. Express yourself -make Joy. Your Soul will sing when
you do.
Friday, August 1, 2014 PST Jupiter in luxury loving Leo Squares Mars
in Scrutinizing Scorpio. Squares are stressful.  Energy with a different
purpose. Be thoughtful. Maybe you want to get happy drunk on an outdoor
patio somewhere pretty and your mate is into discussing the finances and
how you cheated on him in college.   Energy like this can be a challenge,
but it’s good for us. It stretches us into adaptable, capable human beings.
Saturday Mercury fuses with Jupiter- Big communication possibilities.  
Yet, the energy still squares Mars.  The best you can do is make sure
everyone feels heard.  It may be a fight for center-stage.  Possible,
dramatic emotional outbursts.  Especially if you feel unheard and frustrated.
But you could also do something today that scares you.  Put yourself out

there and nail it. Be sure to hesitate before making big commitments.  

You may overestimate your own energy. Sure, now you are on fire, but
that can’t last.  Be realistic while still being fantastic- flaky behaviour
never gains you the respect you deserve. Take pride in what you can deliver.
Wow, what a week. Be brave and bold. Have fun, play games. Radiate
warm beams of love from your heart to attract back superior support from
the Universe!
~Contributed by Hillory Skott
PS…. Like us on Facebook….check us out here:
We have some poignant and sometimes some funny
pictures…would love for you to join us!
Have a fabulous week and Continue to…
Create Amazement!
Karen & Salma
Be more…Love more…Live more and
Never Settle for Less
Go Beyond!

Unbounded Potential Empowerment Group Inc.

49 Canyon Blvd West
Lethbridge, AB
T1K 6X6

Focus On Your Inner Work

Insightful examination of how we can keep our balance in changing times, with ever-shifting energies, and what to expect as we move closer to Disclosure… ~PB

The Annac Blog

Channeled through Wes Annac, The Culture of Awareness, Oversoul Teachings

The best advice we can give any earthly seeker is not to take yourselves or your existence too seriously, and there’s nothing wrong with lightening up and enjoying your existence instead of feeling like you have to endlessly strive to do the things you’re on the earth to do.

You’re on your planet to do a lot of wonderful and miraculous things, but you won’t be able to do them if you’re stuck in a staunch or rigid frame of mind that keeps you from finding and acting on your creativity.

What many see as ’creativity’ is creative energy that lives in the minds and hearts of every earthly soul.

You can each access your creativity and use it for a wealth of helpful purposes, and when you realize that you’re creative beings by nature who are intended to use…

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Soulstice Rising ~ Ascension Notes: Emerging from the Cocoon – 7/27/2014

Perhaps one of the most insightful pieces I’ve posted this month…let it guide you.-PB

Yesterday, July 26th (and actually for three days now), we have had a huge download of Light, which unveiled more dross, especially physically. Sleep may have been very disrupted, as our Souls and Guides were working very hard to release more of that which is not Love. This has occurred globally as well, so while much Light was brought through, it may feel as though things are worse. Yet, if you are truly awake, you know that this is the dark before the Light and if you go deeper beyond the surface, you will see that Love is evermore strong…much stronger than any fear or discomfort you may feel.

We are in the dark of the Moon and so there is a pulling inward and things move a bit slower, so that we may integrate this influx of Light and be more present with what we are creating. If you are focused on how bad life or the world is, you create more of that. If you are focused on creating New Life, then that is what is created. It is all up to you. There are still so many who look outside themselves for some kind of Peace. They want others to tell them what to do and when things will be better. And yet, no-one can do this for you, because it is essential we listen to our own guidance. All another can do is to affirm what you already know deep within. So take your Power back and be your own guide and authority. Be discerning. Feel your way through. Meditate.

Keep your focus positive and on moving forward. You have all you need to create your New Life. Everything within you is operating on a New level; you have your new blueprint in place, your chakras are operating on a higher level, your cells are vibrating faster and yet many still are acting as if they are still in old life. How do you shift the focus from the old to the New? By focusing on who you are now and acting in your New way. This means you let go of judgment, gossip, us/them, “ain’t it awful,” and anything that lowers your vibration. We’re in the eye of the needle now, so don’t let the outer world dictate to you how you feel. Choose how you feel and how you act and think. Are you living the life you want or do you tell yourself why you can’t change it? Nothing happens to you; it is created by you.

We are in a powerful and creative time. Go within and ask what you want to create. Just remember that in the New, all is created from essence. So let go of trying to control the details and focus on how you want to feel and be that in everyday life. Managing the details or making something happen is separate ego’s job and it simply doesn’t work anymore. When you are the Flow, you allow yourself to be guided by your very own GPS…your Soul. How can you tell the difference between ego-thoughts and Soul Guidance? Pay attention to how it feels. Ego will be convoluted and get you in a tailspin of endless details and questions of what, how, when, where and who. Soul guides more gently and it is simpler in nature. You will find yourself automatically taking a step and you might not even know where that step is taking you, for Soul only guides in the Moment.

Your Heart/Soul very well may have new dreams for you. Feel it. Do you get excited with inner Joy and Passion? Take a step toward it. Remember, things shift as you do. Life must match your vibration, so truly all you have to do is to keep your vibration high and the details take care of themselves. As you meditate in your Heart or High heart, you strengthen Soul and expand your Heart-knowing. The Heart is the gateway between the old and the New and is home of your Divinity. As you strengthen your Heart, your knowing (not hoping or wishing) becomes powerful and from there you access great Clarity and then you know what step(s) to take for ultimate Fulfillment. Of course, all is in Divine Time.

We have had back-to-back gateways and downloads and we can see how different life is now. So many changes! Many of these changes have been in physically shifting our bodies, which is not all that comfortable. Just know that everything is for your evolution into being Soul-merged. We have lifetimes of struggle and pain and all of that must go, so that we finally vibrate in new bodies. Some folks experience drastic body changes, while others are not as dramatic. No matter, each is on their own Ascension Path and each path is unique to each person. Some have lots to release; others not so much, depending on the work they have been doing through the past few lifetimes especially. However you experience your awakening is designed to take you to your fullest and truest path as an Ascended Earth Master (master of self; not of others). We must consciously and purposefully engage in our own process and not compare our path to others’ paths. Remember too that it may be easier to stay in the old ways simply because it is what you know; yet, you will not be fulfilled doing so. Take a look at your life; where are you not fulfilled? Is it because you’re holding onto/controlling your old life, fearful of making a change? Let go; surrender and let your Heart guide you to where you belong. Allow Bliss to be your constant companion.

Through this particular gateway, if you want to label it as such, we shift more into Joy and Creativity. Before now, we have worked really intensely and because we’ve worked so diligently, we get to create more of our New Lives. So while many of us have felt squeezed and heavy, tomorrow at the New Moon, many will begin a new lighter and creative phase. Oh Yay! We are emerging from a difficult place, where many have thought themselves crazy or dying. We get to lighten up now. The whole month has taken all we have been experiencing over the many previous months and wrapping them into one big one for our potential New Lives. It has, and continues to be, been important to be grounded and centered, for this eases the huge shifts that have been occurring. Of course, there’s another big one coming at our next Full Moon and yet its energy is for creating and empowering our vision for self and Gaia.

Be Grateful for all the blessings/blissings in your life, no matter what they look like. Give thanks to your Soul for nudging you along and give a big hug to your ego, who is joining us, for without an ego we have no body with which to experience all the blessings. Be thankful that through it all, our consciousness has risen to Source consciousness. Be thankful for the Clarity you now have. Let go of work and struggle…these are of the old. In the New, we play, we flow, we glow, we share, and we find Joy in the simplest of things. We celebrate our Newness. We disengage from the 3D world even more, and see the silliness of it.

Being with others who have decided to stay in the old is less painful and more entertaining, for we have also let go of our attachment to how others should be. In the New we take ourselves much less seriously. We let go more of the rules we have for ourselves…we relax and in this breath of Freedom, we wonder why we’ve worked so hard at it all, when we know that ease is the opening that allows Love and Grace to enter.

So have fun with it all. We are emerging from our cocoons. Look around at the wonder  while your wings dry and unfold.

Note: I will be offline between Tuesday and Friday of next week. If you email me during that time, I will respond next weekend.

~ ~ ~

I post small inspirations on my Facebook Page between writing the Ascension Notes, if you’re so inclined…Ascension: Soulstice Rising.
If so guided, your continued tithes are graciously and gratefully accepted. And thank you to those of you who consistently tithe to support this body of work. Tithing is giving from the Heart; creating a consciousness of Prosperity. I am blessed and grateful for each of you! http://www.soulsticerising.com/donate.asp
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My tags: Anchoring Light, Downloads, Dark Moon, Inner Sanctum, Inner Peace, NOW, New Beginning, Choices, Personal Responsibility, Co-Creation, Higher Heart Wisdom, Joy, Passion, Higher Frequency Vibrations, Divine Consciousness, Change, Let Go, Grounded, Freedom, Love, Accessing Grace,